Question of the day:  Coffee or Tea?

Intro music: 

https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1587

Background music:

https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1285

Outro music:

https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1284

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: No affiliate links are used, this is just my personal faves.

Podmas has arrived! Every day until Christmas, Pyro will be answering a question like an advent calendar for your ears.

Question of the day:  Winter Or Summer?

Intro music: 

https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1587

Background music:

https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1285

Outro music:

https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1284

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: No affiliate links are used, this is just my personal faves.

This week Pyro chats about all the things that are coming up over the next while, how planning for Podmas has been and what she bought on Black Friday this year.

Song of the week: Bratitude By The Bratz Movie

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own. 

Tags: Black Friday, catch up, Podcast, planning, Christmas, shopping

This week Pyro takes you on her journey of trying out the bullet journal method this year and all the ups and downs it led to and as usual gives a few tips for your own planner going forward.

Song of the week: Hold the Line By Toto

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own.

Tags: Bujo, bullet journal, planning, planner

This week, Pyro explains how she has had to clear out her digital clutter and where most is hidden and gives tips on how to clear your own and how to keep it in check with a consistent routine.

Song of the week: Back To The Beach By Sketchy Bongo FT. Shekhinah And Kyle Deutsch

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own.

This week Pyro talks you through her decluttering tips and how to make sure your place is ready for the silly season that will commence soon.

Song of the week: Cleanin’ Out My Closet By Eminem

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own.

This week, Pyro catches you up on what she has been doing over her month-long break from the podcast and what's to come for the rest of the month.

Song of the week: Get Into It (Yuh) By Doja Cat

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own.

This week Pyro introduces the theme of this month and teases what's to come for the next few weeks. She also has a few choice words for school classes we had to take as youngsters and gushes about this year's theme for World Mental Health Day.

Disclaimer for mental health series: I am not a medical professional, all opinions are my own, please get professional help if you feel you need it. 

Song of the week: Put Your Records On By Corinne Bailey Rae

Helpful links:

• Katie Morten YouTube channel: https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw

24-HOUR TOLL-FREE EMERGENCY HELPLINES

• Suicide Crisis Helpline
• 0800 567 567
• Department of Social Development Substance Abuse Helpline
• 0800 12 13 14
• SMS 32312
• Cipla Mental Health Helpline
• 0800 456 789
• SMS 31393
• NPOwer SA Helpline
• 0800 515 515
• SMS 43010
• Healthcare Workers Care Network Helpline
• 0800 21 21 21
• SMS 43001
• UFS #Fair Kitchens Chefs Helpline
• 0800 006 333

8AM-8PM TOLL-FREE HELPLINES

• Dr Reddy’s Mental Health Helpline
• 0800 21 22 23
• Adcock Ingram Depression & Anxiety Helpline
• 0800 70 80 90
• ADHD Helpline
• 0800 55 44 33
• Pharma Dynamics Police & Trauma Helpline
• 0800 20 50 26

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

My nails and eyebrows: https://www.facebook.com/pages/category/Health-Beauty/Ukiyo-102559228380742/

My Hair Dresser:

https://www.instagram.com/hairby_candace.s/

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own. 

Tags: world mental health month 2023, mental health, world mental health day 2023

In this week's final episode of the Nostalgia series, Pyro talks about the reboots she loved to watch recently, how fashion trends have come back around and how she will not be buying Retro-looking appliances in the future.

Song of the week: Let's Go to the Mall By Robin Sparkles From How I Met Your Mother (Season 2)

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

My nails and eyebrows: https://www.facebook.com/pages/category/Health-Beauty/Ukiyo-102559228380742/

My Hair Dresser:

https://www.instagram.com/hairby_candace.s/

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own.

This week Pyro discusses the books she loved to read from her local library, soundtracks that she loved from movies and series she enjoys that are reboots.

Song of the week: Prisoner By Miley Cyrus Ft  Dua Lipa

Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670

My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en

My nails and eyebrows: https://www.facebook.com/pages/category/Health-Beauty/Ukiyo-102559228380742/

My Hair Dresser:

https://www.instagram.com/hairby_candace.s/

Disclaimer: Not sponsored. No affiliate links are used, this is just my personal faves. All opinions expressed are my own.