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Tragedy Academy episodes

  • David Soltani: "Bloodlines: A Groundbreaking Refugee Show Based on dozens of true stories. Video Edition

    In this stirring episode of The Tragedy Academy Podcast, host Jay Hicks and cohost Gary DeFranco sit down with David Soltani to uncover a journey of transformation and tenacity. From the front lines of emergency services to the bright lights of the entertainment industry, David's story is one of passion and versatility. ??

    Dive into an episode where the stakes are as high as the spirits. David Soltani joins us to share his extraordinary transition from healthcare to Hollywood. With a background as an EMT and a creative force in business management, David brings a unique blend of insight and inspiration to the conversation. His journey is a testament to the power of change and the importance of following one's true calling. Discover how he leverages his diverse experiences to reshape the entertainment landscape and why he believes in the transformative power of storytelling. Don't miss this candid discussion where laughter and learning go hand in hand, and the human spirit triumphs. ??

     

    Key Takeaways:

    • ? [00:05:00] David's unexpected shift from a medical career to entertainment, revealing the power of embracing life's surprises.
  • ? [00:07:26] The importance of creating your own opportunities in the face of a challenging industry.
  • ? [00:07:43] Insights into David's upcoming book, "Finding Your Voice," and the significance of authentic self-expression.
  • ? [00:14:28] A behind-the-scenes look at David's docuseries "Bloodlines," aiming to bridge cultural divides and challenge misconceptions.
  • ? [00:34:29] David's perspective on cultural misunderstandings between the West and the Middle East, advocating for a broader, more informed worldview.
  •  

    Guest Bio: David Soltani is an actor and producer with a dynamic background. From saving lives as an EMT to crafting compelling narratives onscreen, his multifaceted career is a beacon for those who dare to dream differently. David's work reflects his commitment to changing narratives and challenging stereotypes, particularly about the Middle Eastern experience.

    Support Bloodlines

    Visionary Vaults

    https://m.imdb.com/name/nm13307291/

    Guest Quotes:

    • ?? [00:34:56] "If you believe in the idea of God... you try your best to be a good person... and you keep it moving."
  • ?? [00:39:56] "Fast food, especially in the Middle East and Europe, is insane. It is gourmet."
  • ?? [00:42:57] "The Middle East has so many different cultures... so many different religions."
  •  Ready to embark on a journey of triumph over tragedy? Subscribe to The Tragedy Academy Podcast, leave a review, and share the wisdom with friends. Tap into the extraordinary lives of people like David Soltani, who redefine success and resilience. Remember, "Be cool and keep learning." ??

    Immerse yourself in David Soltani's world. Follow his journey on social media, keep an eye out for his upcoming projects, and support his endeavors like the docuseries "Bloodlines." Let's amplify voices that matter and stories that transform. ??

     

    Another episode wraps with more knowledge gained and stories shared. Join us next week for more heartfelt narratives that unite and educate. Until then, "Be cool and keep learning." ??

    ? Connect with us!

      https://www.thetragedyacademy.com

     

    ? Resources & Affiliate Links:

    ? Create your own stunning podcast website with PodPage: https://bit.ly/3LSCBh5 

    ?? Elevate your recording game with Riverside.fm: https://bit.ly/3ImjNWD

    ? Love Jay's t-shirt from this episode? Get your own at INTO THE AM: https://bit.l ...

    50 min
  • Exploring Psychedelics and Mental Wellness with Matt Zemon

    In this episode of The Tragedy Academy Podcast, Jay and Gary are joined by Matt Zemon, an explorer of consciousness and a proponent of psychedelic-assisted therapy. They delve into the transformative power of psychedelics in mental health and personal growth ??.

    Engaging and enticing verbiage: Join us in a captivating conversation with Matt Zemon, author of "Psychedelics for Everyone" and a master in psychology and neuroscience. Matt shares his personal journey of reconnection and discovery through psychedelics, leading him from a life-changing psilocybin experience to pursuing a deeper understanding of the mind. This episode promises to be an eye-opener as Matt, Jay, and Gary explore the intersection of spirituality, science, and psychedelics. Discover how these powerful substances can be profound healing, growth, and self-awareness tools. ???

    Key Takeaways:

     ? [08:13] Matt's transformative experience with psychedelics led to a pursuit of understanding their impact on the mind.

    ? [16:30] The importance of a holistic approach in psychedelic therapy, combining medical and spiritual practices.

    ? [24:01] Discussion on the potential of psychedelics to shift perspectives and aid in personal growth and mental wellness.

    ? [36:28] Exploring mental health's cultural and societal implications and the stigma around various mental conditions.

    ? [45:06] The role of psychedelics in societal transformation and individual empowerment.

    Guest Bio: Matt Zemon, a dynamic voice in the field of psychedelic research and mental wellness, brings a unique blend of personal experience and academic expertise. With his Master's in Psychology and Neuroscience and his deep explorations into various psychedelic practices, Matt offers invaluable insights into the healing potential of these substances.

     Guest Quotes:

    ? [08:13] "I came out of that ceremony and thought, what the hell was that? It was incredible."

    ? [24:24] "Psychedelics are not a cure. They're catalysts."

    ? [41:07] "Our role is to create a safe container for people to do their work."

    CTA for Show: Don't forget to subscribe to The Tragedy Academy Podcast for more enlightening discussions. Share this episode with friends and help spread awareness about the transformative power of psychedelics. "Be cool and keep learning." ??

     CTA for Guest: Explore more of Matt Zemon's work and insights. Check out his book "Psychedelics for Everyone," visit his website, and follow his ongoing contributions to the field of psychedelic research. ??

    Matt Zemon

    Matt Zemon (@matt.zemon) • Instagram photos and videos

    Matt Zemon, MSc - Executive Director - Sacred Path Community | LinkedIn

    Matt Zemon: books, biography, latest update

    Psychedelics-Everyone-Beginners-Depression-Consciousness

    Beyond-Trip-Psychedelic-Preparation-Integration

    Thank you for tuning in to another thought-provoking episode of The Tragedy Academy Podcast. Join us next week as we continue to explore the depths of the human experience. "Be cool and keep learning." ??

    ? Connect with us!

     https://www.thetragedyacademy.com

     

    ? Resources & Affiliate Links:

    ? Create your own stunning podcast website with PodPage: https://bit.ly/3LSCBh5 

    ?? E ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min
  • Exploring Psychedelics and Mental Wellness with Matt Zemon - Video Edition

    In this episode of The Tragedy Academy Podcast, Jay and Gary are joined by Matt Zemon, an explorer of consciousness and a proponent of psychedelic-assisted therapy. They delve into the transformative power of psychedelics in mental health and personal growth ??.

    Engaging and enticing verbiage: Join us in a captivating conversation with Matt Zemon, author of "Psychedelics for Everyone" and a master in psychology and neuroscience. Matt shares his personal journey of reconnection and discovery through psychedelics, leading him from a life-changing psilocybin experience to pursuing a deeper understanding of the mind. This episode promises to be an eye-opener as Matt, Jay, and Gary explore the intersection of spirituality, science, and psychedelics. Discover how these powerful substances can be profound healing, growth, and self-awareness tools. ???

    Key Takeaways:

     ? [08:13] Matt's transformative experience with psychedelics led to a pursuit of understanding their impact on the mind.

    ? [16:30] The importance of a holistic approach in psychedelic therapy, combining medical and spiritual practices.

    ? [24:01] Discussion on the potential of psychedelics to shift perspectives and aid in personal growth and mental wellness.

    ? [36:28] Exploring mental health's cultural and societal implications and the stigma around various mental conditions.

    ? [45:06] The role of psychedelics in societal transformation and individual empowerment.

    Guest Bio: Matt Zemon, a dynamic voice in the field of psychedelic research and mental wellness, brings a unique blend of personal experience and academic expertise. With his Master's in Psychology and Neuroscience and his deep explorations into various psychedelic practices, Matt offers invaluable insights into the healing potential of these substances.

     Guest Quotes:

    ? [08:13] "I came out of that ceremony and thought, what the hell was that? It was incredible."

    ? [24:24] "Psychedelics are not a cure. They're catalysts."

    ? [41:07] "Our role is to create a safe container for people to do their work."

    CTA for Show: Don't forget to subscribe to The Tragedy Academy Podcast for more enlightening discussions. Share this episode with friends and help spread awareness about the transformative power of psychedelics. "Be cool and keep learning." ??

     CTA for Guest: Explore more of Matt Zemon's work and insights. Check out his book "Psychedelics for Everyone," visit his website, and follow his ongoing contributions to the field of psychedelic research. ??

    Matt Zemon

    Matt Zemon (@matt.zemon) • Instagram photos and videos

    Matt Zemon, MSc - Executive Director - Sacred Path Community | LinkedIn

    Matt Zemon: books, biography, latest update

    Psychedelics-Everyone-Beginners-Depression-Consciousness

    Beyond-Trip-Psychedelic-Preparation-Integration

     

    Thank you for tuning in to another thought-provoking episode of The Tragedy Academy Podcast. Join us next week as we continue to explore the depths of the human experience. "Be cool and keep learning." ??

    ? Connect with us!

     https://www.thetragedyacademy.com

     

    ? Resources & Affiliate Links:

    ? Create your own stunning podcast website with PodPage: https://bit.ly/3LSCBh5 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min
  • The Covert Control of Cults: Peter Young's Story

    Welcome to The Tragedy Academy, a show created to bridge societal divides in a judgment-free zone using candor and humor. In this episode, hosts Jay Hicks and Gary DeFranco are joined by Peter Young, a former sports broadcaster turned author, who shares his extraordinary story of being entangled in a cult and his journey to freedom.

    Join us as Peter Young, a New Jersey native and former aspiring sports star, delves into his unexpected journey from aspiring athlete to sports broadcaster and, ultimately, to a man caught in the web of a cult. Peter opens up about his life-changing encounter with a small cult leader, Uncle Robert, and its profound impact on his life and relationships. Peter illuminates the often-overlooked world of small cults and the insidious nature of mind control through his story. This episode is not just a recount of personal trials but a cautionary tale that sheds light on cult influence's subtle yet powerful dynamics.

    Key Takeaways:

    ? [00:00:50] Peter's transition from sports to being part of a cult.

    ? [00:02:10] The core nature of cults: Undue, manipulative, coercive mind control.

    ? [00:06:31] The role of the cult leader in shaping members' identities.

    ? [00:09:28] The intense emotional and mental abuse within the cult.

    ?? [00:21:33] The calculated methods used by the cult leader for control and manipulation.

     

    Guest Bio: Once a sports broadcaster, Peter Young shares his life-altering experiences in and out of a tiny religious cult. His best-selling memoir, "Stop The Tall Man, Save The Tiger," chronicles this journey, offering insights and warnings about the dangers of such groups. Peter's story is a powerful example of resilience and recovery, driven by faith, friends, and family.

    Guest Quotes:

    ?? [00:16:47] "Cult leaders often use excellent information to gain your trust." - Peter Young

    ? [00:38:12] "The isolation and cutting off of fellowship enabled all of this to happen." - Peter Young

    CTA for Show: 

    Remember to subscribe to The Tragedy Academy Podcast for more insightful episodes like this. We delve into the human experience, unmasking the complexities of life's challenges. Share this episode and help spread awareness about the hidden realities of cults and mind control. Join us on this journey of enlightenment, and remember, "Be cool and keep learning." ??

    CTA for Guest: 

    Learn more about Peter Young's journey and insights by reading his best-selling memoir, "Stop The Tall Man, Save The Tiger." Follow his efforts to educate the public about the dangers of cults and discover how he turned a harrowing experience into a source of empowerment and awareness. ??

    Author Peter Young

    https://www.instagram.com/peterbyoung

    https://www.facebook.com/Peteryoung32

    Peter B. Young - YouTube

    Conclusion: 

    Thank you for tuning in to this powerful The Tragedy Academy Podcast episode. Join us next week for another thought-provoking discussion that aims to educate, entertain, and inspire. Remember, "Be cool and keep learning." ??

    ? Connect with us at https://www.thetragedyacademy.com and follow us on social media for more engaging content.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 6 min
  • Ivan ”Flipz” Velez: Breaking Beats to Olympic Seats - A Dance Revolution”

    In this episode of The Tragedy Academy Podcast, host Jay Hicks, joined by the world-renowned breakdancer, host, and Olympic judge, Ivan "Flipz" Velez, dives deep into the evolution of breakdancing and the power of resilience. ??

    Prepare to be inspired as we journey through the incredible life of Ivan "Flipz" Velez. From the vibrant streets of Puerto Rico to the international stages, Ivan has revolutionized breakdancing and embraced his role as a cultural ambassador and innovator. In a heartfelt and energizing conversation, Jay and Ivan explore the transformative power of dance, the importance of cultural roots, and the thrilling future of breakdancing as an Olympic sport. Discover how Ivan's personal story of tragedy, triumph, and tenacity reflects the very essence of The Tragedy Academy Podcast's mission. Join us for a session filled with laughter, wisdom, and the rhythm of life! ??

     

    Key Takeaways:

    ? [00:03:50] Ivan's journey from Puerto Rico to breakdancing legend.

    ? [00:06:55] The universal language of dance and its role in connecting cultures.

    ? [00:12:00] The importance of authenticity and passion in pursuing your dreams.

    ? [00:18:02] Overcoming life's obstacles: Ivan's story of surviving a house fire.

    ? [00:31:46] Breakdancing's evolution and debuting in the upcoming Paris Olympics.

     

    Chapters

    [00:00:01] Introduction and Welcome 00:13 Getting to Know Ivan Flips Velez

    [00:01:38] Ivan's Childhood and Early Life

    [00:02:02] The Power of Dance and Language

    [00:03:30] The Impact of Dance and Culture

    [00:04:16] The Journey to Becoming a Breakdancer

    [00:06:16] The Power of Community in Dance

    [00:07:02] The Importance of Authenticity

    [00:17:33] Recalling a Life-Changing Incident

    [00:27:43] The Birth of Footprints Initiative

    [00:31:17] Preparing for the Olympics

    [00:32:55] The Challenges of Judging Breakdancing

    [00:34:09] The Fundamentals of Breaking

    [00:34:23] The Challenges of Judging

    [00:34:56] The Importance of Originality

    [00:35:56] The Art of Imitation and Innovation

    [00:37:10] The Evolution of Breakdancing

    [00:37:50] The Journey of a B-boy

    [00:39:00] The Importance of Authenticity

    [00:40:05] The Power of Community

    [00:48:05] The Role of Gratitude

    [00:55:43] The Impact of Breakdancing on the Olympics

    [01:01:24] The Legacy of Breakdancing

    Guest Bio: Ivan "Flipz" Velez is a celebrated breakdancer known for his dynamic style and innovative moves. Born in Mayaguez, Puerto Rico, Ivan discovered his passion for dance early in life. He has since become a pioneer in the breakdancing community, a respected TV host, and an international breakdance judge. His commitment to the art form and his vibrant personality have made him a beloved figure in the dance world. His journey from the streets to the prestigious position of an Olympic judge for breakdancing showcases his dedication and influence in bridging cultural divides and challenging stereotypes, embodying the spirit of breaking barriers and making history.

    Adding to his accolades, Ivan “Flipz” Velez is a legendary B-boy, TV Host, and international breakdance judge. He is currently preparing to judge the final qualifying rounds for the Paris 2024 Olympic breaking competition. Known for his signature move, the “Prayer Flip,” which he performed in the hit movie “You Got Served,” Flipz has appeared in 36 feature films and 17 major dance films, including “Honey,” “Stomp the Yard,” “Step Up 3D,” and “Battle of the Year.” He has toured the world with top International music icons, including Madonna, Missy Elliott, Spice Girls, and LL Cool J. Flipz is also the founder of Skill Methodz Crew, one of the most elite B-boy crews in the world.

    His profound knowledge of the history and techniques of breaking is unparalleled. The Olympic Channel re ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 6 min
  • Special Video Episode! Ivan ”Flipz” Velez: Breaking Beats to Olympic Seats - A Dance Revolution”

    In this episode of The Tragedy Academy Podcast, host Jay Hicks, joined by the world-renowned breakdancer, host, and Olympic judge, Ivan "Flipz" Velez, dives deep into the evolution of breakdancing and the power of resilience. ??

    Prepare to be inspired as we journey through the incredible life of Ivan "Flipz" Velez. From the vibrant streets of Puerto Rico to the international stages, Ivan has revolutionized breakdancing and embraced his role as a cultural ambassador and innovator. In a heartfelt and energizing conversation, Jay and Ivan explore the transformative power of dance, the importance of cultural roots, and the thrilling future of breakdancing as an Olympic sport. Discover how Ivan's personal story of tragedy, triumph, and tenacity reflects the very essence of The Tragedy Academy Podcast's mission. Join us for a session filled with laughter, wisdom, and the rhythm of life! ??

     

    Key Takeaways:

    ? [00:03:50] Ivan's journey from Puerto Rico to breakdancing legend.

    ? [00:06:55] The universal language of dance and its role in connecting cultures.

    ? [00:12:00] The importance of authenticity and passion in pursuing your dreams.

    ? [00:18:02] Overcoming life's obstacles: Ivan's story of surviving a house fire.

    ? [00:31:46] Breakdancing's evolution and debuting in the upcoming Paris Olympics.

     

    Chapters

    [00:00:01] Introduction and Welcome 00:13 Getting to Know Ivan Flips Velez

    [00:01:38] Ivan's Childhood and Early Life

    [00:02:02] The Power of Dance and Language

    [00:03:30] The Impact of Dance and Culture

    [00:04:16] The Journey to Becoming a Breakdancer

    [00:06:16] The Power of Community in Dance

    [00:07:02] The Importance of Authenticity

    [00:17:33] Recalling a Life-Changing Incident

    [00:27:43] The Birth of Footprints Initiative

    [00:31:17] Preparing for the Olympics

    [00:32:55] The Challenges of Judging Breakdancing

    [00:34:09] The Fundamentals of Breaking

    [00:34:23] The Challenges of Judging

    [00:34:56] The Importance of Originality

    [00:35:56] The Art of Imitation and Innovation

    [00:37:10] The Evolution of Breakdancing

    [00:37:50] The Journey of a B-boy

    [00:39:00] The Importance of Authenticity

    [00:40:05] The Power of Community

    [00:48:05] The Role of Gratitude

    [00:55:43] The Impact of Breakdancing on the Olympics

    [01:01:24] The Legacy of Breakdancing

    Guest Bio: Ivan "Flipz" Velez is a celebrated breakdancer known for his dynamic style and innovative moves. Born in Mayaguez, Puerto Rico, Ivan discovered his passion for dance early in life. He has since become a pioneer in the breakdancing community, a respected TV host, and an international breakdance judge. His commitment to the art form and his vibrant personality have made him a beloved figure in the dance world. His journey from the streets to the prestigious position of an Olympic judge for breakdancing showcases his dedication and influence in bridging cultural divides and challenging stereotypes, embodying the spirit of breaking barriers and making history.

    Adding to his accolades, Ivan “Flipz” Velez is a legendary B-boy, TV Host, and international breakdance judge. He is currently preparing to judge the final qualifying rounds for the Paris 2024 Olympic breaking competition. Known for his signature move, the “Prayer Flip,” which he performed in the hit movie “You Got Served,” Flipz has appeared in 36 feature films and 17 major dance films, including “Honey,” “Stomp the Yard,” “Step Up 3D,” and “Battle of the Year.” He has toured the world with top International music icons, including Madonna, Missy Elliott, Spice Girls, and LL Cool J. Flipz is also the founder of Skill Methodz Crew, one of the most elite B-boy crews in the world.

    His profound knowledge of the history and techniques of breaking is unparalleled. The Olympic Channel re ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min
  • Embracing ADHD: A Journey of Authenticity and Self-Discovery

    In this enlightening episode of The Tragedy Academy Podcast, host Jay Hicks is joined by guest Kelly Baums, a former teacher and library media director turned ADHD coach and content creator. Together, they delve into the complexities of living with ADHD, shedding light on both the challenges and the unique strengths it brings. ??

    Join Jay and Kelly as they embark on a candid journey exploring the intricacies of ADHD. Kelly, with her rich background as a teacher and now an ADHD coach, brings a wealth of knowledge and personal experience to the discussion. The episode dives deep into understanding ADHD beyond the stereotypes, highlighting its impact on daily life, relationships, and self-perception. Jay, with his unique perspective as a veteran and artist and Kelly's expert insights, unravels societal misconceptions about ADHD. They discuss how embracing one's authentic self leads to a more fulfilling life, even amidst the challenges of ADHD. This episode is informative and a source of inspiration and empowerment for anyone facing similar struggles. Tune in for an episode filled with laughter, enlightenment, and profound realizations. 

    Chapters

    00:00 Introduction and Holiday Celebrations

    02:09 Understanding ADHD as a Different Way of Thinking
    03:08 The Perception of ADHD as a Disability
    03:57 Discovering ADHD and Sharing on Social Media
    06:11 Embracing the Authentic Self
    09:22 Empathy and Understanding Others
    10:56 Debating the Origins of ADHD
    12:13 The Benefits of ADHD in Relationships
    18:42 Managing Time and Productivity with ADHD
    19:27 Making Time Visible and Using Alarms
    21:01 Different Approaches to Time Management
    22:44 Navigating the Challenges of the Holiday Season
    23:12 Coping with Anxiety and Overwhelm
    24:47 The Importance of Recognizing and Expressing Emotions
    26:10 The Power of Meditation and Mindfulness
    27:02 The Connection Between ADHD and Emotional Awareness
    28:04 Authenticity and Building Trust in Social Media
    30:47 Finding Motivation and Overcoming Procrastination
    33:37 Creating Structure and Systems for Success
    36:43 The Importance of Monotasking and Minimizing Distractions
    38:10 The Role of Passion and Purpose in Motivation
    41:56 Navigating the Challenges of Content Creation
    43:50 Authenticity and Building Trust in the ADHD Community
    45:20 Transitioning from Therapy to Coaching
    47:28 The Importance of Genuine Connection and Relatability
    51:29 Where to Find Kelly Baums and Coaching Services
    54:08 Closing Remarks

    Key Takeaways:

    ? [00:15:28] ADHD's Impact on Individuality: Kelly's journey from teaching to ADHD coaching reveals the unique ways ADHD affects personal and professional life.
    ? [00:31:44] Exercise as a Coping Mechanism: Discussion on how physical activity helps manage ADHD symptoms.
    ? [00:47:02] Misconceptions about ADHD: Exploring common misunderstandings and educating the audience about the reality of living with ADHD.
    ? [00:53:58] Creativity and ADHD: Insights into how ADHD influences creativity and content creation.
    ? [01:00:01] Continuous Learning: Emphasizing the importance of growth and learning in understanding ADHD.

    Guest Bio:

    Kelly Baumgartner, a former teacher and library media director, has transformed her life by becoming an ADHD coach and content creator. Her journey from the structured world of education to the dynamic realm of coaching highlights her adaptability and deep understanding of ADHD. Kelly's unique approach to ADHD is rooted in her professional background and personal experience, making her insights particularly resonant for those navigating sim ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 5 min
  • Bonus video! Embracing ADHD: A Journey of Authenticity and Self-Discovery

    In this enlightening episode of The Tragedy Academy Podcast, host Jay Hicks is joined by guest Kelly Baums, a former teacher and library media director turned ADHD coach and content creator. Together, they delve into the complexities of living with ADHD, shedding light on both the challenges and the unique strengths it brings. ??

    Join Jay and Kelly as they embark on a candid journey exploring the intricacies of ADHD. Kelly, with her rich background as a teacher and now an ADHD coach, brings a wealth of knowledge and personal experience to the discussion. The episode dives deep into understanding ADHD beyond the stereotypes, highlighting its impact on daily life, relationships, and self-perception. Jay, with his unique perspective as a veteran and artist and Kelly's expert insights, unravels societal misconceptions about ADHD. They discuss how embracing one's authentic self leads to a more fulfilling life, even amidst the challenges of ADHD. This episode is informative and a source of inspiration and empowerment for anyone facing similar struggles. Tune in for an episode filled with laughter, enlightenment, and profound realizations. 

    Chapters

    [00:00] Introduction and Holiday Celebrations

    [02:09] Understanding ADHD as a Different Way of Thinking
    [03:08] The Perception of ADHD as a Disability
    [03:57] Discovering ADHD and Sharing on Social Media
    [06:11] Embracing the Authentic Self
    [09:22] Empathy and Understanding Others
    [10:56] Debating the Origins of ADHD
    [12:13] The Benefits of ADHD in Relationships
    [18:42] Managing Time and Productivity with ADHD
    [19:27] Making Time Visible and Using Alarms
    [21:01] Different Approaches to Time Management
    [22:44] Navigating the Challenges of the Holiday Season
    [23:12] Coping with Anxiety and Overwhelm
    [24:47] The Importance of Recognizing and Expressing Emotions
    [26:10] The Power of Meditation and Mindfulness
    [27:02] The Connection Between ADHD and Emotional Awareness
    [28:04] Authenticity and Building Trust in Social Media
    [30:47] Finding Motivation and Overcoming Procrastination
    [33:37] Creating Structure and Systems for Success
    [36:43] The Importance of Monotasking and Minimizing Distractions
    [38:10] The Role of Passion and Purpose in Motivation
    [41:56] Navigating the Challenges of Content Creation
    [43:50] Authenticity and Building Trust in the ADHD Community
    [45:20] Transitioning from Therapy to Coaching
    [47:28] The Importance of Genuine Connection and Relatability
    [51:29] Where to Find Kelly Baums and Coaching Services
    [54:08] Closing Remarks

    Key Takeaways:

    ? [00:15:28] ADHD's Impact on Individuality: Kelly's journey from teaching to ADHD coaching reveals the unique ways ADHD affects personal and professional life.
    ? [00:31:44] Exercise as a Coping Mechanism: Discussion on how physical activity helps manage ADHD symptoms.
    ? [00:47:02] Misconceptions about ADHD: Exploring common misunderstandings and educating the audience about the reality of living with ADHD.
    ? [00:53:58] Creativity and ADHD: Insights into how ADHD influences creativity and content creation.
    ? [01:00:01] Continuous Learning: Emphasizing the importance of growth and learning in understanding ADHD.

    Guest Bio:

    Kelly Baumgartner, a former teacher and library media director, has transformed her life by becoming an ADHD coach and content creator. Her journey from the structured world of education to the dynamic realm of coaching highlights her adaptability and deep understanding of ADHD. Kelly's unique approach to ADHD is rooted in her professional background and personal experience, making her i ...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min
  • Bonus Video! Detention: Indie Films & Unscripted Laughs

    "Detention" Warning: Expect offbeat humor and unexpected tangents in our 'Detention' episodes. Not your usual Tragedy Academy fare – perfect for a light-hearted listen, but maybe not for those seeking serious topics. Listener discretion advised."

     

    In this unique episode of The Tragedy Academy Podcast, host Jay Hicks is joined by Jonah, a former intern. They dive into a light-hearted and humorous discussion, a departure from the usual serious themes of the podcast, focusing on their experiences at the Tampa Bay Underground Film Festival. ??

     

    Step into a world of laughter and playful banter in this 'Detention' episode. Jay and Jonah share their hilarious insights on indie films and quirky everyday experiences. This episode is a joyride through the absurd and the amusing, peppered with Jay's veteran perspective and Jonah's youthful energy. It's a refreshing break from the norm, filled with stories that will have you chuckling and reflecting on the lighter side of life. ???

     

    Key Takeaways:

    ? [00:21:14] The vibrant energy and creativity of the Tampa Bay Underground Film Festival.

    ? [00:23:05] The value and authenticity in indie filmmaking.

    ? [00:27:58] The unpredictable and humorous nature of ADHD.

    ? [00:41:28] The cultural impact of celebrity influence, exemplified by Michael Jordan's mustache.

    ? [00:49:32] The importance of supporting independent creators and diverse artistic expressions.

     

    Guest Bio: Jonah, a former intern and recurring guest, brings his wit and humor to the podcast. His energetic and fresh perspective adds a unique flair to the episode, making it an entertaining listen.

     

    Guest Quotes:

    ? [00:23:15] Jonah: "It's like furniture that you can pee on – hilarious!"

    ? [00:37:13] Jay: "I think Michael Jordan's mustache was a comedy or a bet."

    ? [00:41:50] Jay: "We love you, Michael Jordan, for your bold fashion choices!"

     

    Take advantage of this special 'Detention' episode of The Tragedy Academy Podcast, where the usual profound conversations are replaced with pure fun. Subscribe now, share the laughter, and remember, "Be cool and keep learning." ???

     

    CTA for Guest: Follow Jonah for more of his amusing and insightful content. His energetic approach to life and unique viewpoints will keep you entertained. ???

     

    Thanks for joining us for this laughter-filled 'Detention' episode. Tune in next week for another insightful and powerful episode of The Tragedy Academy Podcast. "Be cool and keep learning." ????

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  • Bonus! Detention: Indie Films & Unscripted Laughs

    "Detention" Warning: Expect offbeat humor and unexpected tangents in our 'Detention' episodes. It's not your usual Tragedy Academy fare – perfect for a light-hearted listen, but maybe not for those seeking serious topics. Listener discretion advised."

     

    In this unique episode of The Tragedy Academy Podcast, host Jay Hicks is joined by Jonah, a former intern. They dive into a light-hearted and humorous discussion, a departure from the usual serious themes of the podcast, focusing on their experiences at the Tampa Bay Underground Film Festival. ??

     

    Step into a world of laughter and playful banter in this 'Detention' episode. Jay and Jonah share their hilarious insights on indie films and quirky everyday experiences. This episode is a joyride through the absurd and the amusing, peppered with Jay's veteran perspective and Jonah's youthful energy. It's a refreshing break from the norm, filled with stories that will have you chuckling and reflecting on the lighter side of life. ???

     

    Key Takeaways:

    ? [00:21:14] The vibrant energy and creativity of the Tampa Bay Underground Film Festival.

    ? [00:23:05] The value and authenticity in indie filmmaking.

    ? [00:27:58] The unpredictable and humorous nature of ADHD.

    ? [00:41:28] The cultural impact of celebrity influence, exemplified by Michael Jordan's mustache.

    ? [00:49:32] The importance of supporting independent creators and diverse artistic expressions.

     

    Guest Bio: Jonah, a former intern and recurring guest, brings his wit and humor to the podcast. His energetic and fresh perspective adds a unique flair to the episode, making it an entertaining listen.

     

    Guest Quotes:

    ? [00:23:15] Jonah: "It's like furniture that you can pee on – hilarious!"

    ? [00:37:13] Jay: "I think Michael Jordan's mustache was a comedy or a bet."

    ? [00:41:50] Jay: "We love you, Michael Jordan, for your bold fashion choices!"

     

    Take advantage of this special 'Detention' episode of The Tragedy Academy Podcast, where the usual profound conversations are replaced with pure fun. Subscribe now, share the laughter, and remember, "Be cool and keep learning." ???

     

    CTA for Guest: Follow Jonah for more of his amusing and insightful content. His energetic approach to life and unique viewpoints will keep you entertained. ???

     

    Thanks for joining us for this laughter-filled 'Detention' episode. Tune in next week for another insightful and powerful episode of The Tragedy Academy Podcast. "Be cool and keep learning." ????

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min

About Tragedy Academy

From the publisher's feed

The Tragedy Academy Podcast explores the human experience through the lens of tragedy and triumph. Hosted by Jay Hicks, a voice artist, music producer, and multimedia…