Welcome to episode 015 of the Tragically Beautiful podcast. In this impactful episode, join me and my friend Frank as he shares about his experiences with childhood physical abuse. He’s dropping some advice that is solid gold so you don’t want to miss this one!
You don’t want to let your trauma become your identity
Forgiveness, which is an intentional decision to let go of resentment and anger is more for yourself than your abuser - and does NOT necessarily mean reconciliation
Boundaries in your relationships - and defending those boundaries are so important for your healing
Sometimes the therapy we need is, by nature, exactly opposite of our own nature - and that’s ok!
Websites, articles or resources mentioned in this episode:
Tragically Beautiful episode with Frank's wife, Cait:
Check out Frank's AMAZING art on his Instagram: @frank_john_ciulla_iii
Hear more about my own personal story, including my struggle with forgiveness on this episode of the Create the Best Me podcastEmail Kathy: [email protected]
Instagram: @tragicallybeautifulpodcast
Get your FREE eBook, Reclaim Your Wellbeing - Self-Care Tips After Abuse: www.tragicallybeautiful.me
Would you or someone you know like to be a future guest on the podcast? Apply to be a guest at www.tragicallybeautiful.me
National Domestic Violence Hotline: 1-800-799-7233
Music: Good Morning Life by ArtMusic from Pixabay.