Trail Unedited welcomes Torontarian, Marathoner, Mother, Teacher, and RMT Registered Message Therapist, Wanda Pedzinski.

Wanda Pedzinski, apart from been an RMT  Registered Massage Therapist, graduated with BScN from Sutherland-Chan in 2010. Prior to this, she graduated from a nursing program at McMaster University where she was a member of the Varsity Tennis Team.

Wanda has worked with numerous clients - pregnant, athletes, seniors, and children, and has treated a variety of clients with conditions/ problems. 

Trail Unedited is honored to present adventure racing legends, Travis and Mark Macy, father and son duo from Team Endure of the Worlds Toughest Race - Eco Challenge, Fiji.

Travis Macy is a professional endurance athlete who has set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains.

Mark Macy is an adventure racing legend, and one of the world's most prolific adventure racers. He began by running a marathon and that eventually lead to Ironmans, ultra marathons and competing in Eco Challenges. He took part in the first-ever Eco-Challenge series and has taken on eight Eco-Challenges.

In this episode, Travis and Mark Macy talk about how they got started in athletics and how long they been adventure racing. Mark talks about racing with Team Stray Dogs successfully for many years and was supposed to race with them again, Travis talks about his experience been team captain, son and caregiver and the beautiful relationship he has with his dad, and how has life changed since Mark was diagnosed with early-onset Alzheimer’s.

Trail Unedited welcomes runner, coach, mom and author, Jennifer Faraone.

Jennifer Faraone has ran many trail races, countless miles, and is a Gold and Bronze medal AG World Duathlon Champion,

In this episode, Jennifer talks to us about how she got started in athletics, how she fell in love with trail running, how she won gold at the World Duathlon Championships, and so much more!

Visit our Instagram page - Link to podcast in bio!

Trail Unedited is excited to present an inspirational Ultra Marathoner, Ian Morgan.

Ian Morgan, A.K.A. The Bearded Runner, is a social media sensation and an inspiration to so many people. He is based out of Chile and has experienced many life changing events, including a heart attack which made him take control of his life and now leads a heathy lifestyle.

In this episode, Ian talks about how he got started running, his favourite and most memorable races, places he has traveled to race, his most challenging races, his training & nutrition, and so much more!

Trail Unedited welcomes World's Toughest Race, Eco-Challenge: Team Summit Spain, Emma Roca

Emma is a mother of 3, holds a PhD in biomedical engineering, is a Professor at the University of Biophysics and Biochemistry, a professional firefighter, and an entrepreneur.

Emma and I talk about how she got started in adventure racing, a brief history of how Team Summit came together, her favourite and most memorable races, her experience at the Eco-Challenge Fiji, most difficult stages, and so much more!

There were some moments where we experienced technical issues with connection, but managed to pull through and end the episode with a smile!

Trail Unedited welcomes Ed and April of Zen & Tonic.

In this episode, Ed and April talk about Health, Wellness and Nutrition being a critical piece in your training, fuelling properly for your races, food habits and supplementation, wholesome foods and maintaining good health, and so much more!

Trail Unedited is excited to present, from World's Toughest Race: Eco-Challenge Fiji, Team Bend Racing, Melissa Coombes!!

In addition to being an adventure race athlete, Melissa is helicopter pilot for the Army National Guard and a lawyer!

In this episode, Melissa talks about how she got started in adventure racing, how her team members were selected, most memorable moment from the race, fuel and nutrition, her biggest inspiration, and so much more!

Melissa's energy is truly infectious, you don't wanna miss this episode!

Trail unedited welcomes an American marathoner and ultra marathoner, Mike Wardian.  

In this episode, Mike talks about how he got started as a runner, his best and most memorable races, his accomplishments, his training & nutrition, upcoming races, and so much more!  

This is an episode you definitely wanna watch and listen.

Trail Unedited sits down with an icon in the sports world, Richard Diaz at Diaz Human Performance.  

In this episode, we focus on his book "Training the Dark Side". Richard gives us an overview of the book, talks about proper running form, the importance of cadence, VO2max, & heartrate, the difference between mobility and stability, terrain training & downhill training, and so much more.   

This episode targets OCR & Trail athletes and you don't want to miss it!

Trail Unedited welcomes Founder & CEO, Melissa Boufounos of The OCR Nutrition Coach.   

In this episode we talk about fueling as an athlete for performance and health, tips on how to eat well, the importance of sleep, and different diet fads. I learned so much and hope you do too!  

If you want to learn more about Melissa and her business, you can find on Facebook and Instagram @ocrnutrition, 

or through her website www.melissaboufounos.com.