Ultra Runner and Coach Becca Jones noticed something unusual when she had a slower paced training block than usual, she was able to race faster. It sounds counterintuitive, but could the key to a faster, stronger ultra be slowing down, and running less? Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Ultra Runner and Coach Becca Jones noticed something unusual when she had a slower paced training block than usual, she was able to race faster. It sounds counterintuitive, but could the key to a faster, stronger ultra be slowing down, and running less? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ultra Runner and Coach Becca Jones noticed something unusual when she had a slower paced training block than usual, she was able to race faster. It sounds counterintuitive, but could the key to a faster, stronger ultra be slowing down, and running less? Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Train Slower, Race Faster

Every runner has a unique story, and we're here to tell them all. From elite athletes leading the pack to everyday runners finding joy in the middle or back of the pack, we celebrate the heart, grit, and humor that make this community so special. Join us for laughs, insights, and the unexpected adventures of runners everywhere! 
Support the podcast on Patreon https://www.patreon.com/theadventurejogger
Watch episodes on YouTube https://www.youtube.com/channel/UC-H4tQM21wO37E7G-bvK3Cw

Sports

Health & Fitness

Running

Every runner has a unique story, and we're here to tell them all. From elite athletes leading the pack to everyday runners finding joy in the middle or back of the pack, we celebrate the heart, grit, and humor that make this community so special. Join us for laughs, insights, and the unexpected adventures of runners everywhere! Support the podcast on Patreon https://www.patreon.com/theadventurejogger Watch episodes on YouTube https://www.youtube.com/channel/UC-H4tQM21wO37E7G-bvK3Cw

Every runner has a unique story, and we're here to tell them all. From elite athletes leading the pack to everyday runners finding joy in the middle or back of the pack, we celebrate the heart, grit, and humor that make this community so special. Join us for laughs, insights, and the unexpected adventures of runners everywhere!&nbsp;
Support the podcast on Patreon https://www.patreon.com/theadventurejogger
Watch episodes on YouTube https://www.youtube.com/channel/UC-H4tQM21wO37E7G-bvK3Cw

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Train Slower, Race Faster

Train Slower, Race Faster

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