It is often our pain that fuels our passion. This is Sarah's story.

After 20 years as a TV reporter covering trauma, Sarah Hill's media diet of reporting the day's headlines ultimately had made her sick. Insomnia, forgetfulness, and anxiety culminated in terrifying panic attacks, shattering any illusion of perfection. In fact, the attacks led her down a road looking for help, where she eventually found it in the most surprising of places - storytelling.

A wife, mother, and now wildly successful CEO and entrepreneur, Sarah Hill is addressing what she calls a post-COVID mental health emergency head on. Using virtual and augmented reality, Sarah and her team have developed a clinically-validated method for managing stress and anxiety.  

If you find yourself struggling with any of these issues, please give yourself the gift of listening to this episode. Not only is Sarah inspiring and grace-filled, she offers a non-pharmacological therapy with an encouraging dose of HOPE.  

And who can't use HOPE for a better tomorrow?


SPECIAL GUEST: SARAH HILL
As recently featured in Forbes, Sarah Hill is the CEO of Healium, a virtual and augmented reality tool for human performance powered by the user's own brainwaves and heart rate. After 20 years as a TV reporter covering trauma,  Sarah developed Healium to help herself as well as the 41 million others who struggle with anxiety.  Not only is Sarah a former interactive TV news journalist for the NBC, ABC, & CBS affiliates in Missouri, she is mom to two adult children and has been married for 30 years.  

To learn more about Healium and how to get started benefiting from it, go to https://www.tryhealium.com/.

Show Notes:
4:00 Stress and anxiety impacts more areas of your life than you might realize. Listen here to learn more.

7:15 Is your media diet making you sick? 

11:00 Listen here how Sarah's work with Veterans shaped her vision to help others with insomnia, pain and anxiety.

14:50 Have you ever wondered if that feeling of dread and fear could be a panic attack?

19:00 If you find yourself feeling wobbly, listen here for some great practical advice to strengthen yourself.

24:00 Think you're productive by not sleeping? Think again. Your working memory needs sleep.

35:00 How can Healium help? Don't understand about virtual reality? Listen here to get the basics.

39:30 Think stress isn't a big deal? You'll be surprised how it impacts illness and diseases in our bodies.