In this week's episode of "The Discover Strength Podcast" I sat down with Dr. James Steele, & Luke Carlson, the Founder and CEO of Discover Strength to discuss a recently published paper in collaboration with over a dozen other Exercise Physiologists from around the world. The paper was the collective brainchild of Dr's Fisher and Steele from Solent University in the UK, and the survey was used last year to see how the pandemic was affecting people's training habits and experience.

Along the way, 20 other researchers from across the globe became involved, and hundreds of Discover Strength clients participated to share their experience training during the lockdown. We're so excited to share the findings with you, and have these two discuss what the implications are of this study.

Find the study Here

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