In this podcast, I talk about: -Living and training in Boulder, CO -5 tips to training for the swim in 2 hours a week: 1. 3 40-minute sessions per week 2. Focus on the essentials in the pool 3. Do sprints. 4. Use fins. 5. Quantity. Link to iTunes to post a review: https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334

Training in 2 Hours – TSC Podcast #70

Whether you're barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast's got something for you. It's training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who've actually done the damn thing, including pros and long-time coaches. You'll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.

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Training in 2 Hours – TSC Podcast #70

Training in 2 Hours – TSC Podcast #70

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