Should we train in carbon plated running shoes or, should we save them for our races? Well, I think we should train in the same shoes we intend to use on race day. Why? … listen to the episode to find out.

Training in carbon plated running shoes

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Training in carbon plated running shoes

Training in carbon plated running shoes

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