Runpreneur

Training My Boys for a 4-Mile Run: Lessons in Fitness, Family, and Fun


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In this episode of my daily Runpreneur diary, I share the experience of training for a local four-mile fun run with my two boys, aged 14 and 10. As we prepare for the annual Fen gallop event—a fantastic fundraiser for the local primary school—I reflect on the importance of proper training, even for children, and the lessons we've learnt about fitness, resilience, and the value of doing challenging things together as a family. Whether your kids are seasoned runners or just starting out, tune in for practical tips, heartfelt stories, and a little bit of inspiration for anyone supporting young runners. Plus, don’t forget—this journey is part of my mission to save children’s lives through the ultimate ultra marathon run vlogging challenge. Thanks for your support!

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RunpreneurBy Kevin Brittain