In today's podcast, I dive into the perfect training regimen for David Goggins' 4x4x48 ultra-endurance challenge. This grueling event demands not just physical endurance, but an immense amount of mental resilience. I'll share why I'm undertaking this challenge, the preparations involved, and the importance of pushing yourself beyond your limits. Join me as I document this journey for a cause close to my heart—raising funds for ten-year-old Caitlin Passy, who is battling Batten's disease. Your support can make a difference. Let's push through together!

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