In today’s New Year’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with her husband Pete as they discuss what they plan to put into place for the year ahead and how they focus their energy through visualisation, manifestation and practical application to turn this into reality.

KEY TAKEAWAYS

• Routine and structure can be beneficial for well-being and also achieving goals.
• Sometimes we need to identify our challenges so that we can then find solutions.
• Creating a plan can help you to focus your time and energy.
• Using the five sense to focus on our goals can help increase the desire and commitment to achieving them.
• Creating a visual representation can help with manifesting.
• When intention setting, it is important to be positive and specific.
• When manifesting you also need to apply positive and consistent action.

BEST MOMENTS

• “Typically, I don't do New Year's resolutions, but I suppose I do, in a way, I just maybe don't label them as New Year's resolutions. But I already know exactly what my resolution is for 2025.”
• “If I get on task, that feels like quite a rare occurrence for me.”
• “And then listening to everything they were saying about how it helped them and thinking, wow, that's what I need.”
• “As long as you're in charge of your own routine you'll be fine, you don't like having routine imposed upon you.”
• “Like an upside-down swan, people normally use the analogy of the swan where they look real calm and serene and floating across the surface. What you can't see is the paddling manically where I've been upside down. So, actually, I've been paddling manically, and you can see that clearly, but I'm just not getting anywhere apart from feeling like I'm drowning.”
• “I always think for the new year, well, how can I build upon those positives that I've built throughout the previous year. It's always that building and moving forwards.”
• “I suppose I've finally surrendered to that impatience and just have allowed.”
• “Well, that helps put a different energy into it, doesn't it? So, it's okay putting your thought energy into it. The electrical impulse in your brain firing off and creating that electrical energy, but you also need to put some kinetic energy in to help it go in the direction that you want it to go in.”
• “Spend some time over the next few days thinking about what you want for yourself over the next year in different areas of your life. And then what action you're going to take to make that happen.”
• “Often we're the only things that really hold ourselves back.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s Christmas episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with her husband Pete as they reflect back upon the year, what they have achieved, and what they are grateful for.

KEY TAKEAWAYS

• We change and evolve throughout our life time.
• Different people and messages come into our lives when we need them.
• Change and growth can bring with it both positives and also challenges.
• We remember and learn in different ways.
• There are always opportunities to change our path or to put things right.
• Focussing on what we are grateful for helps us to feel better and supports our minds to create more of those positives.

BEST MOMENTS

• “I think looking back over the podcasts, I’m so lucky to have so many amazing guests, so many interesting people that want to come on and talk. And I think it's been really interesting for my growth as well. I always learn something new from the podcasts.”
• “We are always learning and growing and evolving and becoming different people.”
• “Because I think I started off the year, and it's really hard to look back because this year feels like it's gone in the blink of an eye, it's gone so fast.”
• “It's not like I spend a lot of time deliberating or thinking on something or planning it out. It's, I mean, whether you're not, you believe that it's my unconscious, subconscious, mind bringing forward what I need to do next, or whether you believe it's guides or the Universe, it seems to just appear.”
• “And it's been quite fascinating listening to your way of remembering all these different words, because obviously I'm looking at them and I'm like, oh, that's a French word. That's a German word. That's an Italian word, because for whatever reason, I seem to be okay with languages. But you're like, I don't recognise that. I'm going to create some fancy way of remembering.”
• “So, I would just say, have a think about what you can be grateful for, regardless of what year you've had. What have you learned? How have you grown? What have you achieved?”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Cassie Spray, an artist who became disillusioned whilst working alongside educational establishments. Cassie recognised that within her there was desire to create positive change for others, whilst also being able to use her creativity. Being unsure of what to do next, she asked for guidance from God.

After listening to a podcast about Shungite, the answers came and she began to create pieces of jewellery and products harnessing the properties of shungite, a black stone with a high carbon content.

During this podcast Cassie discusses her discoveries about shungite and how it can benefit health and well-being.

KEY TAKEAWAYS

• Shungite can be used to promote well-being.
• Individuals use shungite to assist with protection from EMFs.
• Do what you can to make your life’s journey beautiful.
• Shungite has a different structure to a crystal.
• The right people will hear your message and be open to what you can contribute to the world.
• Follow your passions and inspiration.

BEST MOMENTS

• “I was there for about five years and with my work, I decided it needed to come to an end because what shocked me was, they were not interested when people were presenting that had been cured.”
• “We made our own silver solutions. We added it, we got some Shungite powder, we added it and we developed our own range and it was like, I want to be able to bring this to people in an affordable way.”
• “And one of the things that he said was working on a problem, if the solution isn't beautiful, he knows it's not right. And my journey with this Shungite stone was, it's really plain and black, you know, it's really quite boring. And so, I was like, Oh, we could make it really beautiful.”
• “My heart drives my work. And, it's not often been easy. I've often gone without; I’ve lived off grid in a van for years. You know, my son didn't enjoy that. But it meant that I could be there for him as a single parent. I could take him to after school clubs, we could have the holidays together and I could develop my art practice.”
• So the difference between shungite and a crystal would be that the crystal has a lattice structure. It's absorbing the sun's infrared frequencies, and that is setting the frequency coming out of your crystal. Now, because Shungite doesn't have a lattice structure, it's actually emitting far infrared frequencies.”
• “Someone would come, they'd try, you know, we'd get them playing with things on the day and often they would come back the next day and tell us all these amazing things that happened overnight.”
• “So this is where the resonance of the quantum entanglement of the fullerene molecule in the Shungite is pairing with you, your heart's desires."
• “Keep asking those questions, because that being resonance means you have to ask the question for God, the Universe to bring you the answer.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Becky Lovatt who works with Human Design, Astrology, and Sound Healing through singing bowls to help individuals explore the story of their life so far so that they can fall back in love with the simple joys of their life in the present and align with health and well-being for their future.

Becky who studied law and was working in the corporate world experienced massive life changes during her Saturn return, allowing her to come back to her spiritual connection and change her life path. Saturn return is a time when the planet Saturn returns to the same positioning it was in when you were born. Through studying astrology and human design, she is now able to give guidance to others about their life paths and journey through the stars.

KEY TAKEAWAYS

• Saturn Return first takes place at around 29 years old and marks major life changes, giving you the opportunity to reflect on your life so far and the direction you are going.
• Human Design helps you to explore who you are, why you are here and what you are good at.
• We all have different gifts, skills, and roles to play.
• According to astrology, when and where we are born has an influence on who we are and the life we lead.
• When we align with the things we love and connect to our authentic selves, life flows in a more positive way.
• We need to get out of our heads and connect to how things feel.
• Learning how to be still and listen takes practice.

BEST MOMENTS

• “Then eventually classic Saturn returns. So around 28, 29 years old, life threw me a few curve balls to navigate. And I came back to my spiritual practice from there.”
• “If this kind of culmination of the lifetime that you have or have had already, you get an opportunity to go, do you really want this? Or is there something different out there for you?”
• “It's the story of Saturn being the karmic teacher, being our teacher in life in general, giving us structure, giving us purpose, coming at us and being like, okay, are you ready now? Do you want to do this?”
• “The human design blueprint gives you a body outline. So, it shows you what the planets were doing in terms of your individual energy circuitry, which gives you an understanding of who I am, what I'm here for, what am I good at.”
• “There are five different energy types that everyone in the world will be assigned to and they show us how energy should flow through life. So, we have manifestor’s, manifesting generators, generators, projectors, and reflectors.”
• “Everything's much more easier, much more in flow, much, you know, more peaceful and satisfactory when you're actually doing things that you love doing and spending time with people that you love being around.”
• “So, a light language, the few different kind of things that people would call it. Speaking in tongues would be a quite a common way of people describing it. It's really a way of getting out of your head and into your heart.”
• “So, the more time you can spend sitting with yourself, understanding yourself, understanding your triggers, understanding your old stories and old patterns and beliefs. And allowing yourself to shed and change and move forwards into what you actually are here to do and feel inside, the easier this transition will be.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Mand Black who specialises in laughter yoga, believing that when we embrace laughter and joy, it not only helps us to feel better emotionally, but also benefits the body.

Mand discovered laughter yoga when she went in search of a way to support herself with a terminal secondary cancer diagnosis in 2015. This led her to travel to India to train in this discipline, allowing her to use this skill to not only support herself but also assist others.

Mand, along with her friend, runs the Laugh Before Death Podcast, where they talk about their journey with the aim to support others who have also been given a terminal diagnosis.

KEY TAKEAWAYS

• Laughter is beneficial for well-being.
• It is important to make time for our inner child to play.
• Laughter releases dopamine into the body.
• Laughing and being in the moment allows you to come from a higher level of joy.
• Having a positive attitude can benefit your mental, emotional, and physical health.
• Death is a part of life.
• It is important to Having conversations about death and dying.

BEST MOMENTS

• “Oh, my heart's overflowing. Oh, that's just the best story ever. Oh, thank you.”
• “So, laughter yoga is the practice of laughing intentionally which we know that it's really good for us.”
• “He saw that there was some scientific research, a lot of it to do with pulmonary kinds of issues and heart issues, and the impact of laughter on those and the positive impact.”
• “Then we add childlike playfulness because it's really important to just abandon our controlling adults and embrace our inner child.”
• “I mean, I look ridiculous. We're all ridiculous and we're building a community of ridiculousness as we are laughing together and it soon becomes natural laughter and it's, you know, that connection and community that you get out of it.”
• “You can laugh with me or at me. It doesn't matter because either way you're getting the same benefit.”
• “And you know, the change in people's demeanour just through having half an hour of laughter is just, it is magical to see.”
• So, in 2017, I was suddenly out of the blue after having had a tummy ache a couple of times and going to the doctors, found that I had secondary breast cancer.”
• “When I first met my oncologist, she said, we don't know exactly why, but we do know that people who have a positive attitude do better.”
• “When you've had your mortality put right in front of your face, it makes you realise that all the small stuff just isn't worth all the stress and worry.”
• “It's got to be make time to find joy because there always is joy. And sometimes if you're not used to it, looking for it can be tricky. But once you can quickly get into the habit of it and then you notice glimmers of joy all over the place and just embrace them.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Michael Daw, who has recently completed his PhD in parapsychology, his study focussing on the impact that vegetarianism, veganism, and fasting has on spirituality and psychic phenomenon.

During this conversation, Mike discusses his reasoning for adopting a vegan diet and the benefit that this had on his health, sharing the experiences that those in his study found when they altered their dietary practices. This encourages Debbie to enquire and reflect on her dietary experiences and that of her husband Pete, Mike thoughtfully engaging in this conversation with sensitivity.

KEY TAKEAWAYS

• For some individuals, a change in their dietary practice can increase their spiritual connection and sensitivity to psychic phenomenon.
• Animals have a consciousness.
• There is a connection with vegetarianism and different spiritual traditions.
• Our diet impacts our health and well-being.
• We are all on our own path and we should value our personal experience.
• We are all part of a connected system, and we need a healthy planet to be able to thrive.
• Each of us can make small changes in our diet and lifestyle to help ourselves, each other and our planet.

BEST MOMENTS

• “I mean, I've always been interested in food. I've also always been interested in parapsychology, so it was brilliant to have the two coming together.”
• “I read a really good book by a guy called Graham Nichols called Avenues of the Human Spirit and he basically said ‘Well, if we share our consciousness with animals then you know, we really shouldn't be mistreating them in the way we do because that has an impact on us.’”
• “When I went vegan, I didn't really notice much difference in my health when I went vegetarian, because before I was vegan, I'd given up meat, but I was still eating dairy. When I actually gave up dairy, I noticed a huge difference to my health, you know, I suddenly felt clearer and I had fewer or if no colds or flu, my eczema that I had on my back of my hands and my elbows that just went.”
• “You do need to honour your personal experience.”
• “You know indigenous people who eat meat, a lot of those people, they respect the animal that they've killed, if you'd like. So, there is a kind of spiritual connection. They're very conscious of how that animal has lived.”
• “And I sent them a questionnaire really asking them about how often they had spiritual experiences how often they have paranormal experiences.”
• “So, it does seem that vegetarian and vegans have more of these experiences than those people who eat meat and the same with people who fast.”
• “We're not the only species that use tools. We're not the only animals that have languages. We're not the only animals that have culture. So, I think that there is a great deal of wisdom in a number of different animals, and possibly even plants too.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Amanda Whitehead, who after years of suffering with irritable bowel syndrome, a sluggish liver, and SIBO (small intestinal bacteria overgrowth), turned to learning about alternative methods of healing, analysing what she chose to put into her body, both with the foods that she ate and the thoughts she allowed into her mind.

Through the changes she made, she was able to reverse these afflictions, leading a balanced lifestyle that suits her unique body. She now supports others in doing the same through exploring nutrition and well-being.

KEY TAKEAWAYS

• We need to address the underlying issues as to what is causing imbalances, not just mask over them.
• Supressing emotions is unhealthy.
• Gut health impacts your physical health, mindset, and your emotions.
• There is more to healthy eating than just counting calories.
• In order to feel well, we need to look at what nutrients our food is giving us.
• Mindset is an important consideration when making changes to your diet.
• It is important to listen to your body’s needs.
• For your well-being, it is essential to be able to express emotions in a healthy way.

BEST MOMENTS

• “We've got to look after ourselves and we've got to nourish ourselves and we've got to feel safe.”
• “When I'm working with my clients I try to encourage them to actually not look at the calory content and to actually ask themselves ‘How is this nourishing my body? How is it actually fuelling my body?’”
• “So sometimes it's actually training your brain because at the end of the day, a lot of the addictions that we have towards food, is actually our brain that gets fixated on it.”
• “My passion is the gut and the liver and it's those organs that regulate pretty much everything about us.”
• “Actually, I need to accept that this is where I've been. This is what I've gone through. And these are possibly the reasons why I'm eating like I am, or I have the habits that I have.”
• “But it wasn't actually allowing me to express what I needed to express.”
• “We are all the experts of us because nobody else is walking in our shoes. No one knows really how you feel or what you're thinking. So, once you actually help start building their confidence and give them that power back, I think sometimes that's actually really transformational on its own.”
• “And we're not meant to be the same person. So, even tomorrow you're meant to be someone different. You know, you're meant to constantly be evolving and changing.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Jo Dyer, a flower essence practitioner who believes in the importance of connecting in with your true self, your creativity, and your inspiration.

After leaving a career in education, Jo became a gardener, exploring the unique essence of the plants she worked with. Over time, this passion grew, and she began to write poetry about the plants, learning more through her flower essence training. Jo, who is also trained in massage therapy and shiatsu, now works with others to identify the flower essences that can be used to benefit their well-being, combining her poetry as energetic medicine.

Jo has kindly given our listeners free access to her online Aries course which normally values at £33 for the basic level. The coupon code to get free access to the Aries course is ARIES.

https://jodyer.mvsite.app

KEY TAKEAWAYS

• Everything is energy.
• Flower essences can help you to navigate through the ups and downs of life.
• Connecting with nature has positive benefits for well-being.
• It is important to say yes to your soul.
• Each flower essence has different properties.
• Self-expression is vital for well-being.

BEST MOMENTS

• “I felt like a round peg in a square hole. I loved working one-to-one with the students, but I didn't like being institutionalized.”
• “And I started to say yes to my soul, you know, which these souls’ callings that I had to sing, to act, so I was performing on stage, you know, this scared person found this performer and this singer.”
• “I found this course one day, I stumbled on this course that would train you to be an essence practitioner, but I didn't want to do the course to be a practitioner. I wanted to do the course to write the poems.”
• “I followed my soul's calling to be a gardener. And then I followed my soul's calling again to be an essence practitioner. And it's all about saying yes to your soul.”
• “I genuinely believe, and I have believed this for a long time that everybody, everybody would benefit from using essences.”
• “Do everything you can to become aware and to listen to your soul's whispers.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with David Harrison who is a wildlife photographer who has a passion for being on Safari.

As a young adult, David’s first experience on safari was transformational. Life however continued and his passion got put on the back burner as he went into a career in sales.  In time however, he began to suffer from burnout, leading him to re-connect with the natural world. As he developed his photography skills, he began to go on safari more frequently, participating in conservation work. Now he invites others to join him by having this magical journey of going on safari, incorporating well-being into this experience for individuals, as well as those in the corporate world.

KEY TAKEAWAYS

• Going on safari and connecting with nature is an immersive experience.
• Connecting with nature is grounding which is beneficial for your well-being.
• Witnessing natural experiences can create a sense of awe and wonder.
• Retreats provide an opportunity to promote well-being and build a deeper connection with yourself and others.
• Being on safari is a mindful experience because it engages all the senses.
• A change in surroundings and taking a break from daily life is beneficial for well-being.

BEST MOMENTS

• “The first sort of drive we did, there was an elephant at the side of the road ripping up a tree and then eating the roots. And it was just, yeah, ever since that moment I was hooked.”
• “I just love seeing everything out there. And it does really ground you because…I suppose it's because it feels like it's how the old world was, if that makes sense. You know, when we first sort of, I don't want to get too philosophical about coming out of the primeval soup and all the rest of it, but it's that kind of thing, isn't it?”
• “And I came up with this phrase of even when there's nothing to see, I can see everything. And that was just that basic, you know, my mind was emptying out, but …I just felt at one with the ground, which is just kind of, I don't know, it sounds really spiritual and that's not really who I am, but it is in the sense of, that’s why I love the whole thing about safaris.”
• “People could actually take people to Africa and be in literally in the middle of nowhere and stay at an amazing lodge and stuff and have, you know, giraffes and zebra and things walking by the pool and stuff like that.”
• “But I think mentally, you're rejuvenated, but physically you're quite tired.”
• “And that's when the mind gets more creative and that's when you then start to, I guess you then become more able to see things more clearly. You get clarity on things.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Peter Wall, a retired hypnotherapist of 22 years, who during his career assisted individuals with many things including overcoming phobias and habits, his particular love being past life regression work.

During this conversation, Peter shares how he came to be a hypnotherapist, recalling tales from his career. In his retirement, he is now using the wisdom he has accumulated to continue to guide others in the form of writing books.

KEY TAKEAWAYS

• Everybody’s mind and thought processes are unique to them.
• Learning hypnotherapy helps in day-to-day life as well as being a fascinating profession.
• When opportunities present themselves, it is important to take them.
• The way we speak to ourselves, and others, impacts feelings and behaviours.
• We can use language in specific ways to get the outcomes we require.
• Hypnotherapy can be used to assist with phobias, breaking habits, addictions, public speaking and many other things.
• Past Life Regression can be used for exploration and curiosity, as well as therapeutically.
• You begin to feel much better when you learn how to create the thoughts you want and that serve you.

BEST MOMENTS

• “And you would have to deal with it totally different, so it was constantly challenging my mind and my abilities really.”
• “He said, ‘Oh, that's interesting. What do you know about hypnosis?’ I says, ‘Oh, mate, I've been fascinated. I love magic. I buy magic tricks to see how they work. I never use them. I like them to see how they work.’”
• “I was quite upset that I couldn't go, but then my wife said, ‘Well, just a minute, we've just had your latest payment in from the job centre and there's a note that, it's like an invoice type thing, you know, and at the bottom she says, I'm sure I've seen something. And it says there is a grant of up to 2, 500 pounds for further education.”
• “I always tell people when I meet them, you know, even when I'm just talking to them, I say, look, go and try to be a hypnotherapist. You'll love it.”
• “I speak to them in a different way in the morning. And they're actually eager to get up and go to school now, whereas they couldn't be bothered before.”
• “I can't worry about something I have no control over.”
• “Stop creating thoughts that you don't want. Create the thoughts that you do want, change every negative thought to a positive. And once you start living in a positive world, my God, it's so much easier.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.