Transcending Identity
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Transcending Identity episodes

  • 018 Christina Lynch: Empowering Your Business - Keys to Financial Success and Personal Well-Being

    Join me on this episode as I speak with my amazing guest, Christina Lynch, CEO of Trydent Consulting, a black women-led business creating a strong impression within management accounting and program management.

    Christina has served over 200 businesses in a wide range of industries including information technology, public relations, high-tech start-up, media broadcasting, construction, beauty, and insurance. Her passion is assisting and elevating small businesses through her expertise in accounting, human resources, and program management.

    She is also a business consultant with the Small Business Development Center at FAMU, winning Regional Consultant of the Year in 2021, the Business Empowerment Director for the Capital City Chamber of Commerce, founding co-coordinator of Herbalists Without Borders of the Big Bend, President of the Board of Red Hills Small Farm Alliance and a board member of Florida State University’s Accounting Department, American Herbalists Guild, and Florida School of Holistic Living.

    During our time together, Christina shares:

    • How her love for numbers and initial career in accounting evolved into a passion for consulting small businesses.
    • The importance of financial literacy and comprehensive business planning.
    • Her integration of holistic living into her business approach - balancing financial strategy with a heart-centered approach to client relationships.
    • Challenges facing small businesses and key strategies to overcome these challenges.
    • The essential role of self-care and it's correlation to business success.
    • Details about her nonprofit, Black Herbalist Alliance, providing herbal education and financial resources to BIPOC healers and herbalists.

    Connect with Christina

    Trydent Consulting Website: https://www.trydent.org

    Black Herbalists Alliance Website: https://www.blackherbalists.org/

    Instagram: https://www.instagram.com/trydentconsulting

    Facebook: https://www.facebook.com/TrydentConsulting

    LinkedIn: https://www.linkedin.com/company/trydent-consulting/about/

    Connect with Nichole

    Schedule a free complimentary discovery call:https://youareloved.as.me/amazingpeople

    Join a Transformational Retreat: https://www.nicholelee.love/nicholeleeretreats

    Website: https://www.nicholelee.love/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    PLEASE SHARE WITH OTHERS AND LEAVE A REVIEW! ⭐️⭐️⭐️⭐️⭐️ THANK YOU FOR YOUR SUPPORT!

    Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requests can be made by contacting [email protected].

    39 min
  • 017 Dr. Adaira Landry: Your Voice Matters - Strategies to go from thought leader to published author

    Join me on this episode as I speak with my amazing guest, Adaira Landry, mother of three, award-winning mentor, Harvard Medical School Assistant Professor, Emergency Medicine physician at Brigham and Women’s Hospital, contributor at Forbes magazine and co-author of the book MicroSkills: Small Actions, Big Impact. 

    During our time together, Dr. Adaira shares:

    • How she transformed early setbacks at UC Berkeley to building a prolific writing career.
    • Tips on how to leverage personal experiences to find your unique voice.
    • Her step-by-step process for tackling large writing projects, collaborating effectively, and aligning personal stories with the goals of editors and target audiences.
    • Proven strategies for pitching to high-profile publications like Forbes and structuring titles that editors love.
    • How to set healthy boundaries, and balance professional writing with work-life demands.
    • The importance of strategic pitching and focusing on high-impact projects for rapid career growth.
    • The importance of Black women authors and their significance in the professional development space.

    Purchase Adaira's Book(Amazon)

    Connect with Adaira:

    Website: https://adairalandrymd.com/

    Twitter (X): https://twitter.com/adairalandrymd?lang=en

    Instagram:https://www.instagram.com/adairalandrymd/?hl=en

    LinkedIn: https://www.linkedin.com/in/adairalandrymd/

    Connect with Nichole:

    Schedule a free complimentary connection call: https://bit.ly/connectwithnicholelee

    Website: https://www.nicholelee.love/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requests can be made by contacting [email protected].

    43 min
  • 016 Matthew Eriksen: True to You: Building a Clear, Confident, & Cohesive Brand from the Inside Out

    Join me on this episode as I connect with my amazing and inspiring guest, Matthew Eriksen, Creative Director and founder of Good Brand Partners (GBP) where he helps independent business owners and budding entrepreneurs build clear, confident, and cohesive brands they are truly proud of.

    Prior to opening GBP, Matthew worked across agencies, in-house, and freelance as a designer turned commercial producer turned corporate sales guru for live entertainment. He has produced photo/video campaigns for brands like Airbnb, Pottery Barn, Fila Hong Kong, Alex & Ani—featuring prominent talents like Meghan Markle, Chris Evans, Taylor Swift, and The Kennedys.

    During our time together, Matthew shares:

    • How he transitioned from acting and advertising to creating a successful branding business
    • His courageous journey of coming out and living in his truth
    • The importance of integrating personal authenticity with business strategy
    • Overcoming societal pressures and entrepreneurial burnout
    • Nurturing authentic connections and relationships on and offline

    Connect with Matthew:

    Schedule a free 20-min. consult: https://portal.goodbrandpartners.com/public/discovery-call

    Get a free HoneyBook Trial & 50% off: share.honeybook.com/mattheweriksen

    Subscribe to Matthew’s newsletter and receive free branding tips each week: https://goodbrand.mykajabi.com/newsletter

    Website:https://www.goodbrandpartners.com/

    Instagram:https://www.instagram.com/goodbrandpartners

    Connect with Nichole:

    Schedule a free 30-min. connection call: https://bit.ly/connectwithnicholelee

    Website: https://www.nicholelee.love/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requests can be made by contacting [email protected].

    47 min
  • 015 Sahara Rose De Vore: From Solo Traveler to Building a Travel Coaching Enterprise

    My amazing guest for this episode is Sahara Rose De Vore.

    Sahara went from a broke college student to traveling to 84 countries solo to becoming the CEO of her travel businesses.

    She now serves as a Wellness Travel Coach and the Founder of The Travel Coach Network, the world's first and only ICF accredited certification program for travel coaches as well as a global community of travel coaches.

    She is a published author, global speaker, TEDx speaker, and has been in over 170+ media outlets for her travel and business expertise including Forbes, Travel Weekly, Conde Nast Traveler, and CNN Travel. 

    Sahara was also named one of 2023’s Most Influential Women in Travel by TravelPulse.

    During our time together Sahara shares:

    • How she transformed her passion for travel into a thriving business
    • The transformative power of travel coaching and its connection to health & wellness
    • Advice on overcoming common entrepreneurial challenges including imposter syndrome and external criticism
    • Practical tips for staying focused and consistent in building a business
    • Importance of media presence in establishing and growing your brand
    • How travel coaching differs from traditional travel planning
    • More about her Travel Coaching Network programs and offerings

    Connect with Sahara:

    Website:https://thetravelcoachnetwork.com/

    Instagram:https://www.instagram.com/thetravelcoachnetwork/

    LinkedIn:https://www.linkedin.com/in/sahara-rose-de-vore-4b8bb394/ 

    Podcast: https://podcasters.spotify.com/pod/show/thetravelcoachnetwork

    Facebook Group: https://www.facebook.com/SaharaRoseTheTravelCoach/

    Youtube: https://www.youtube.com/@sahararosethetravelcoachne5197/videos

    Connect with Nichole:

    Website: https://www.nicholelee.love/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requested can be made by contacting [email protected].

    38 min
  • 014 Shanenn Bryant: Overcoming Jealousy and Insecurity in Relationships

    Today my amazing guest is Shanenn Bryant, a certified relationship coach, podcast host, and dynamic speaker. Shanenn specializes in helping individuals overcome jealousy and transform from fearful and anxious to calm and confident in their relationships.

    As the founder of Top Self, LLC, Shanenn provides a platform for serving others through coaching, online courses, and a nurturing community space.

    On her podcast, “Top Self Podcast,” Shanenn engages in candid conversations addressing topics such as insecurity, jealousy, and self-belief.

    During our time together, Shanenn shares:

    • Her personal journey dealing with jealousy to becoming a relationship coach, helping others overcome jealousy and insecurity
    • The importance of vulnerability in healing and building self-worth
    • Practical steps and strategies for managing jealousy and insecurity, including the "self-regulation recipe," a personalized approach to handling intense emotions
    • The significance of seeking support and forging connections with others who understand what you're going through 
    • How self-belief is the foundation for change and insights on how to cultivate it 

    I hope this episode supports you in creating loving and supportive relationships. 

    Connect with Shannen:

    Receive her free guide on The 5 Must-Haves to Overcome Jealousy

    Website: https://www.topself.com/

    Instagram: http://Instagram.com/topselfcoach

    Facebook Group: https://urlgeni.us/facebook/JealousyJunkie

    Connect with Nichole:

    Work with Me: https://www.nicholelee.love/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requested can be made by contacting [email protected].

    45 min
  • 013 Paul R. Johnson: A Journey to Allyship: The Exploration of Self-Love and Racial Identity in Fostering Diversity, Equity, Inclusion, & Justice (DEIJ)

    My amazing guest for today’s episode is Paul Johnson.

    Paul Johnson is a status quo questioner, institutional barriers buster, aspiring ally who is passionate about developing white men into becoming more inclusive leaders. 

    He holds a Master's in Leadership, is a Gallup-Certified CliftonStrengths Coach, a Qualified Administrator in the Intercultural Development Inventory, and a YWCA Racial Justice Facilitator.

    Paul is also the co-host of The Modern White Man, a podcast that explores the roles white men can play in diversity, inclusion, equity and justice work.

    During our time together, Paul shares:

    • What being an aspiring ally means to him
    • His personal evolution from feeling guilt and shame to fostering self-love and self-acceptance
    • The importance of racial identity awareness in the continuous journey toward effective allyship
    • The complexities and intricacies of culture and racial identity as a white man engaged in DEIJ work
    • The critical role white men play in supporting the advancement of DEIJ work
    • How to support marginalized communities without imposing and/or overstepping

    I hope this episode inspires you to reflect on your own journey, recognize the power and importance of allyship, and your role in creating an inclusive and equitable world.

    Connect with Paul:

    LinkedIn: https://www.linkedin.com/in/paulroderickjohnson/

    Books Paul Recommends on Race & Social Justice:

    • My Grandmother's Hands by Resmaa Menakem
    • Why Are All the Black Kids Sitting Together in the Cafeteria by Beverly Daniel Tatum
    • How to Be Anti-Racist by Ibram X. Kendi
    • White Fragility by Robin DiAngelo
    • We Will Not Cancel Us Adrienne Marie Brown
    • Social Change Now: A Guide for Reflection and Connection by Deepa Iyer

    Connect with Nichole:

    Work with Me: https://www.nicholelee.love/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requested can be made by contacting [email protected].

    35 min
  • 012 Kwame Johnson: The Transformative Power of Storytelling and Mentorship

    Get ready for an incredible episode with my amazing guest Kwame Johnson.

    Kwame's journey from being incarcerated his senior year of high school to his current role as President & CEO of Big Brothers Big Sisters Metro Atlanta is a testament of faith, resilience and the transformative power of mentorship.

    Kwame is not just an impactful leader and social entrepreneur; he's also the award-winning author of 'The Hope Inside: Harnessing the Power of Mentorship in Life and Career' and a sought-after public speaker and consultant for his expertise in fundraising, leadership, strategy, marketing, and program innovation.

    He's also been honored with several prestigious awards for his service, including the Social Entrepreneur Program of the Year Award from the Manhattan Institute and the Most Admired CEO Award by the Atlanta Business Chronicle, Atlanta Business League Men of Influence Award and named among Atlanta’s Top 500 powerful leaders by Atlanta Magazine.

    During our time together, Kwame shares:

    • His journey from incarceration to CEO
    • The powerful impact vulnerability and sharing our stories can have on ourselves and others
    • The critical role of mentorship in instilling hope and driving positive change
    • The importance of finding and following your passion
    • How to become your own superhero through self-empowerment
    • Strategies for achieving success in leadership and business

    I hope Kwame’s insights help you believe in your ability to overcome life's challenges, share your unique story, and choose to serve as a mentor in helping others reach new heights in their lives.

    Connect with Kwame:

    Website: https://kwamejohnsonsr.com/

    Instagram: https://www.instagram.com/kwamejohnsonsr

    LinkedIn: https://www.linkedin.com/in/kwamejohnson/

    Purchase Kwame's Book: The Hope Inside: Harnessing the Power of Mentorship in Life & Career

    Become a Mentor with Big Brothers Big Sisters of America: https://www.bbbs.org/

    Connect with Nichole:

    Work with Me: https://nicholelee.love/work-with-nichole/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requested can be made by contacting [email protected].

    28 min
  • 011 Camille Leak: Diversity, Equity & Inclusion: Embracing Differences, Discomfort, and Curiosity

    I am thrilled to share this enriching episode with my amazing guest, Camille Leak.

    Camille (she/her) is a Diversity, Equity & Inclusion (DEI) Practitioner & Educator, Somatic Practitioner, Trauma-Informed Learning & Development Facilitator, Truth Teller, and Storyteller.

    Camille often says: “I'm not doing my job if I don't do two things: 1) tell you how DEI impacts your bottom line, e.g., how it makes you money, drives growth, or increases relevancy and 2) make you really uncomfortable; being uncomfortable is the only way you know you are doing DEI right.”

    Via her practice, Real Talk & Brave Spaces, she provides group facilitation, workshops, and one-on-one coaching on a variety of DEI topics, cultivating spaces where individuals and groups can fearlessly confront the most uncomfortable elements of DEI.

    Additionally, Camille is the Community Manager of Holistic Life Navigation, a company and community that serves to support people as they release stress and trauma by listening to their bodies.

    During our time together, Camille shares:

    • Her personal journey into the DEI space
    • The importance of acknowledging and leaning into our differences, embracing discomfort and curiosity on our diversity and inclusion journeys
    • The role our personal experiences with marginalization and trauma can have in navigating DEI conversations
    • Understanding the differences between biases, privilege & discrimination in facilitating brave conversations
    • The impact generational wisdom can have on our identities
    • Exploring body awareness as part of an individual's healing journey

    I hope the conversation with Camille inspires you to approach Diversity, Equity & Inclusion with an open heart and curious mind, finding new ways to make a positive impact in your life and the lives of others.

    Connect with Camille:

    Website: https://www.realtalkbravespaces.com/

    Instagram: https://www.instagram.com/camille.leak/?hl=en

    LinkedIn: https://www.linkedin.com/in/camilleleak

    Real Talk & Brave Spaces Group workshops & 1:1 sessions: https://www.realtalkbravespaces.com/my-services

    Holistic Life Navigation 6- Week Course: https://www.holisticlifenavigation.com/course

    Connect with Nichole:

    Work with Me: https://nicholelee.love/work-with-nichole/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requested can be made by contacting [email protected].

    35 min
  • 010 Susann Michaelis: Breaking Free from Self-Sabotage to Create an Authentically Aligned and Successful Life

    In this episode, I dive deep with my amazing guest, Susann Michaelis, who journeyed from the rigorous world of professional athletics to become an influential health scientist and leadership coach.

    Originating from Germany, Susann chased her Olympic aspirations at a young age, making numerous sacrifices along the way. However, the intense pressures of elite sports engulfed her, causing her to lose sight of her true self and adopt others' perceptions of who she ought to be. This tumultuous period led Susan into grappling with two severe burnouts and an eating disorder.

    Today, leveraging her background and experience in holistic & mental health, and process management—along with her relentless dedication to enacting positive change, Susann assists individuals around the world in unlocking their full potential by emphasizing holistic wellbeing and aiding them in rediscovering their authentic selves, their core values, and their power to shape their own reality. She also consults organizations in fostering healthy, values-based cultures.

    During our time together, Susann shares:

    • Her path to becoming an elite athlete
    • The emergence of her experience with an eating disorder and burnout
    • Her transformative journey of self-discovery, healing, and personal growth
    • Techniques she employs to help individuals and organizations unlock their full potential
    • The importance of aligning with success rather than forcing it
    • Embracing the belief in endless possibilities for one's life
    • How to consistently choose yourself everyday

    I hope Susann's story inspires you to recognize your inner strength align to your true self and your values to create a life you love!

    Connect with Susann:

    Website: https://conwince.de

    Instagram: https://instagram.com/susann_michaelis_official?igshid=MjEwN2IyYWYwYw==

    Linkedin: https://linkedin.com/in/susann-michaelis-m-sc-conwince-0a056b123/

    YouTube: https://youtube.com/@MyShortcutstoSuccess

    Connect with Nichole

    Work with me: https://nicholelee.love/work-with-nichole/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requests can be made by contacting [email protected].

    33 min
  • 009 Thomas R. Williams: Digging Deep: Discovering Your Depth, Determination, & Destiny Through Adversity

    It's time to D.I.G. - Dive Into your Greatness - with my amazing guest, Thomas R. Williams, who shifted from a game-changer to a life changer.

    Thomas was a college athlete at the University of Southern California (USC) where he obtained a degree in Sociology and won 2 National Championships and 3 Rose Bowls with his Trojan football teammates. 

    He then made a dream a reality, being drafted into the NFL in 2008. In 2012, Thomas experienced a career-ending injury, hanging up his cleats, and making the transition from his passion into living in his purpose.

    He now serves as a Professional Speaker, Advisor, NFL Player Engagement Ambassador, Philanthropist, Published Author, and devoted Husband and Father.

    During our conversation Thomas shares: 

    • How a conversation with God and becoming a new father inspired him to write his 3rd book, DIG: Discover Your Depth, Determination, & Destiny Through Adversity
    • How adversities come to push us forward into our destiny
    • How he embodied, embraced and accepted that his football career was not his life but served as the passion to propel him into his purpose
    • How football and amazing coaches helped him prepare for being successful in life and as a father and husband
    • The daily practices and tools he uses to ensure his self-care and family remain a priority
    • How therapy helped him gain a deeper level of awareness and develop tools to check-in with himself
    • Advice on how men can take better care of themselves mentally, physically, emotionally, and spiritually through intentionality and discipline
    • The importance of finding the things that light you up and incorporating these things into your daily life
    • Celebrating the “in-between destinations” along our life journey 
    • The four key lessons he wants readers to take away from the book 

    I hope Thomas' story inspires you to dig deeper into your greatness!

    Connect with Thomas

    Website: http://thomasrwilliams.com/

    Get in Touch: http://thomasrwilliams.com/contact/

    Buy Thomas' latest book DIG on Amazon

    Connect with Nichole

    Work with me one-on-one in helping you gain clarity, confidence and a greater sense of purpose on your life transition journey: https://nicholelee.love/work-with-nichole/

    Instagram: https://www.instagram.com/iamnicholelee/

    LinkedIn: https://www.linkedin.com/in/iamnicholelee/

    This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

    By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requests can be made by contacting [email protected].

    41 min

About Transcending Identity

From the publisher's feed

Welcome to the Transcending Identity podcast.