TranscendWithM

TranscendWithM

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TranscendWithM episodes

  • Helping Mothers Find Community With Tina Gauthier

    Let's get to know the founder of the Supported Mom Initiative of Central Massachusetts, Tina Gauthier, in this week's episode! Her mission is to allow all parents to have the opportunity to interact in a safe environment through educational support groups that deal with a variety of topics and hold a variety of talks. When she had her children, she desperately wanted something, but our neighborhood didn't have it. She is a devoted mother to her beloved children, Charlie and Luke, and a proud wife to her husband, Casey. She likes to dance, cook, and do short workouts. She also enjoys a good podcast, and she is a sucker for good sunsets.


    Episode Highlights:


    • How she transitioned into sobriety and her new life. (2:14)
    • Be your own business owner. (7:56)
    • How hard was it to give it all up? (10:14)
    • How Tina’s confidence has increased. (15:05)
    • The journey of having kids. (20:40)
    • What can we expect from Tina’s work? (23:34)
    • What are we hoping to accomplish when this initiative starts? (28:08)
    • Pelvic floor therapy after having a baby. (30:17)
    • What is a veteran mom's support group? (35:32)

    • Key Takeaway:


      "I simply want to create a community where women feel supported and aware that they are not fighting alone. The notion that I can do everything on my own has received a lot of attention in our culture, but asking for help is never a bad idea. We are stronger when we work together; our strength is in our unity."


      Resources:

      LinkedIn

      Website

      Facebook

      Instagram

      40 min
    • A 30-Day Journey to Empowerment with Susan Burrell

      Susan Burrell is the author of "Live Your Empowered Life: A 30-Day Journey Book" and the host of the inspiring podcast "Empowering Chats with Susan Burrell," which can be heard on various platforms like Apple Podcasts, Spotify, iHeart Radio, and others. You can use the Insight Timer App to enjoy her guided meditations. Susan is a fiery Scorpio (she even has red hair to prove it!) and a former actress who has learned to follow her heart and follow the Divine desire that keeps guiding her in the direction of her life's mission even when she can't see the way. She is an advisor at the crossroads of life and holds a Master's Degree in consciousness.

      Susan has over 25 years of experience helping people change from the inside out via counseling and support. Because she has experienced this road to empowerment herself, her strategies are tried and true.


      Episode Highlights:


      • The story behind her journey to healing. (2:26)
      • How to identify your spiritual purpose. (6:35)
      • Surrendering our human mind and heart. (10:58)
      • Transformation takes work and healing takes time. (16:38)
      • How to love and respect yourself. (20:36)
      • How do you get up in the morning? I have a story. (25:44)
      • The importance of journaling and guided meditation. (30:38)
      • The day she realized she needed to divorce. (35:55)
      • Living our life a 30-day journey. (40:35)

      • Key Takeaway:


        "I renounce the known and put my trust in the unknown. We live in a world of limitless possibilities, therefore when I was working on my knots, I let go, trust the unknown, let go of the familiar, and lived in the world of limitless possibilities. And I now use that as a guiding principle."


        Resources:

        LinkedIn

        Facebook

        Twitter

        Instagram

        YouTube

        Website

        47 min
      • Senator Robyn Kennedy's Vision for Worcester

        Born and raised in Worcester, Massachusetts, Senator Kennedy graduated from Holy Name High School and got her bachelor's degree from Assumption University.

        Her internship at Congressman Jim McGovern's office provided her with her first exposure to the world of politics. After graduating, she got involved in his re-election campaign as well as the one to elect Ed Augustus to the State Senate. Her affection for the community they were creating grew as a result of door-to-door canvassing, getting to know the locals, and developing relationships.

        In 2006, after devoting months of hard work to getting Governor Deval Patrick and Lt. Governor Tim Murray elected, she stepped into her first role on Beacon Hill as a Deputy Director of Appointments. From there she went on to the Lt. Governor’s Office as a Director of Policy and Interagency Initiatives, then a Deputy Chief of Staff, and a Deputy Assistant Secretary for Children, Youth, and Families. She gained greater knowledge about the effort required to provide services for the citizens of our Commonwealth every day.

        She is devoted to making sure that no parent in our community has to choose between employment and childcare and that every child in our community has access to high-quality, affordable early education and care. She is working for these objectives as a newly elected senator. She also recognizes the long-standing regulations that have made it challenging to find and maintain housing, as well as the reality of how little new housing has been constructed in previous years and to ensure that everyone has access to affordable homes.


        Episode Highlights:


        • How did you get into politics? (2:03)
        • Working on several campaigns. (5:23)
        • The importance of having a strong team around you. (8:12)
        • Focusing on the care economy. (13:02)
        • Why do you stick to one child? (14:57)
        • Advocacy is so important. (19:27)
        • It’s not just about the pay but the respect. (21:38)
        • It takes the entire village to make a change. (27:40)
        • Ladies run for office. (29:42)

        • Key Takeaway:


          "Run for office. If you have any interest in this field, We are frequently socialized to believe that we are too average or that we lack the necessary skills, and we've become so accustomed to hearing that we're not good enough and that someone else is better. However, there is a lot that women can contribute and bring to the table."


          Resources:

          Twitter

          Instagram

          Website

          34 min
        • The Possibility of 1% With Daniela Acosta-Levin

          Daniela Acosta-Levin is a powerhouse Insurance business owner who not only is learning how to accept herself, but she is growing every day by focusing on the possibility of the 1%!


          Episode Highlights:

          • Daniela talks about her family’s history in Peru (1:16)
          • Don’t waste your time (6:44)
          • The importance of having a vision for your life (9:48)
          • You have the power to shape how you want your day to be (16:12)
          • Why don’t you get upset when things happen? (20:56)
          • You have to choose a role (23:32)
          • Doing things you thought you were incapable of (28:26)
          • The importance of surrounding yourself with people that will push you forward (30:43)
          • How to get yourself out of your head when you’re struggling (35:37)

          • Key Takeaway:


            "The most valuable thing about success is that you achieve it at your own pace, whatever that means. Because we measure our success and sometimes our happiness against things that are neither real nor ours, comparing ourselves to the outside sabotages both of these."


            Resources: 

            LinkedIn

            40 min
          • Maria's Story of Overcoming an Abusive Household and Building a Successful Career

            Maria is the founder and managing partner of M&A Supplier Diversity Consultants (M&A SDC). A dedicated consultant with over 20 years of experience in the public sector. She shares a broad range of knowledge and expertise to create compliant supplier diversity programs for M&A SDC clients. She is also a strong advocate of the Small Minority and Woman-Owned business community.   She worked for the Commonwealth of Massachusetts, Operation Services Division, assisting the small, diverse business community with certifications, procurement-related workshops, and coaching sessions on how to sell their goods and services to the state and its agencies. In this role, she educated, trained, and certified over 1,000 small businesses and non-profits.  

            Maria transferred to the Executive Office of Administration & Finance, Office of Access and Opportunity, located at the State House. In her new position, she assisted with developing and implementing policies and procedures to benefit the residents and the business owners of the Commonwealth. Maria is also the owner of the Refinishing Oracle in Acushnet, MA. She provides expertise in restoring, renovating, refinishing, recycling antiques, architectural elements, and all types of wood furniture.   She actively volunteers her time by providing guidance and coaching as a Certified SCORE Business Counselor with South Eastern Massachusetts’s Chapter (SEMA). 

            Maria also serves as a member of the Board of Directors for Taunton Area Chamber of Commerce, the Women at the Well, Inc., and an Advisory Committee Member for the Bristol-Plymouth Regional High School. She relocated from Boston to Taunton in 2001. Her interests are gardening, listening to eclectic music, long-distance walking, Salsa dancing, and spending time with her family and friends. She is currently the only vegetarian in her family.   


            Episode Highlights:

            • Growing up in an abusive household (1:18)
            • The journey as a police officer and her decision to go back to college (4:00)
            • Why you have to be careful what you ask for it (8:54)
            • How to get involved in the solution to the problem (11:21)
            • Fierce Always Be Fierce (27:04)

            • Key Takeaway: "FIERCE, always be fierce. There's nothing more breathtaking than when I see a woman picking up the pieces regardless of what anyone else is saying and cheering up others from the sidelines".


              Resources:

              M&A SDC

              32 min
            • Serving the Community: Gina Plata-Nino's Efforts to Support Vulnerable Populations

              Gina Plata-Nino worked with the Massachusetts Law Reform Institute (MLRI) where she served as a lead advocate on the Hunger Free Campus legislative campaign to help address food security issues among college students. Before MLRI, she served as a staff attorney at the Central West Justice Center of Community Legal Aid in Worcester, Massachusetts, where she oversaw the Food Security Project, which sought to address the underlying causes of food insecurity and identify ways to give residents access to affordable, nutritious foods. She also worked at the state and federal levels on a variety of legislative, administrative, and policy issues that impacted families with low incomes, seniors, and other vulnerable populations. Additionally, she chaired the Central Massachusetts SNAP Coalition and worked with state and federal organizations to push legislation that removes obstacles to receiving public benefits.

              Gina holds a J.D. from Northeastern University School of Law and a bachelor’s degree in history from Montclair State University with minors in Paralegal Studies and Pre-Law. In 2019, the Massachusetts Bar Association named her an Access to Justice Award Rising Star. In 2022 she received the Liberty Award from the Worcester County Bar Association and the Top Women of Law award from the Massachusetts Lawyers Weekly.

              She is actively involved in her local community and serves on various boards and coalitions including as co-chair of the community engagement and government relations committees for the Worcester County Bar Association, a member of the steering committee, and a mentor for the Massachusetts Bar Association’s Tiered Community Mentoring Program.


              Episode Highlights: 

              • What is Gina’s background and how did this moment come to be? (3:06)
              • How do we again focus on those people with positions decision-making on making positions? (5:51)
              • The transition from the private sector to relying on the community for support (7:06)
              • There’s power in numbers (12:28)
              • Working with the coalition to get the right people involved (16:31)
              • Massachusetts is supposed to be a progressive state, but it’s not (21:45)
              • How do we support women of color in running for office? (24:29)
              • Nourish your soul by traveling to different cultures (26:47)

              • Key Takeaway:  Keep Fighting The Good Fight! 


                32 min
              • Carla Dela Cruz Davila's Efforts in Supporting Local Programs and Initiatives

                Carla is an MSW graduate, a native of Puerto Rico, and a longtime resident of Worcester, County. As an Afro-Latina working mother of two boys, Carla understands the stress that can come with a fully packed life. Learning to balance her roles as a wife, mother, community advocate, board member, and social worker has pushed Carla to become a role model for the next generation. Carla being a leader is an avid advocate for women supporting women, loves volunteering, helping others, and giving back to her community. Carla has an extensive history of charitable roles in local programs which help to support the increased confidence and competence of our community. Carla thrives in roles of leadership and being an empathetic caretaker often lets her compassion push her to go beyond her set limits and expectations. Carla has expertise in working with vulnerable individuals providing advocacy and support. Carla has explored positions mentoring children in the foster care system, coaching students, and children on the autism spectrum.


                Episode Highlights:

                • What is Wellstorm Inc. and what are its goals? (2:13)
                • Why did you decide to create a community fridge? (4:48)
                • How they’ve been able to get funding and partnerships (7:09)
                • The mission of Level: improving what you have going on (14:22)
                • The reward and the satisfaction (20:51)
                • Empowering Women and Latinos (22:49)
                • Get to know people at a deeper level (25:11)

                • Key Takeaway:  Drive change!


                  Resources:

                  40 Under 40 

                  The WellStorm, Inc.


                  30 min
                • Healing from Within: Armida's Approach to Overcoming Trauma and Limiting Beliefs

                  Armida Abreu Martínez is the CEO & Founder of Divine Growth Coaching and a #1 best-selling author for Collaboration, visionaries share a new way of living. Armida's passion and purpose are to help her clients heal through deep and painful insecurities as well as relationship struggles and hardships. Armida obtained her Love and Authenticity Certificate as well as her Whole Healing Certificate from Authentic Living, where she learned how to facilitate internal healing by uncovering and addressing the root causes of external symptoms. Additionally, she earned her NLP Certification from the Association for Integrative Psychology which is helping her serve her clients by overcoming limiting beliefs, breaking behavioral patterns, creating more freedom & choice over their mindset, and developing stronger and healthier relationships.

                  By working with Armida, you will be able to improve your self-confidence, heal the past by overcoming underlying trauma, improve your communication skills, reduce stress and anxiety, overcome fear and find love, peace, and happiness. Her mission is to help people remove fear-based living through the power of self-awareness, self-acceptance, and self-discovery. Her vision is for humanity to move beyond fear and separation and into love and oneness.


                  Episode Highlights:

                  • The pivotal moment when she surrendered to her soul (8:56)
                  • How to deal with your emotions when you are numb (12:05)
                  • At the core of our stories is the belief that we are not good enough (18:02)
                  • It takes two people to be in a relationship (22:51)
                  • How does meditation help you heal yourself? (25:52)
                  • Meditation is all about learning how to come back into your heart (31:09)
                  • Discovering true love and connection and the process (37:24)
                  • The power of inner work in relationship work (40:55)
                  • What is self-mastery? (45:42)

                  • Key Takeaway:


                    "It's like swallowing poison and expecting the people in your life to perish when you don't have forgiveness, hold grudges against them, feel they haven't supported you as much as you thought they would, or feel inadequate. They aren't the ones that are affected; you are. Let's ground you now. Let's help you let go of the old energy holding you back."


                    Resources:

                    Divine Growth Coaching

                    53 min
                  • From Real Estate to Tech and Beyond With Elizabeth Cruz

                    Elizabeth Cruz is the Team Leader for The Cruz Realty Group, with over 20 years as a realtor she has helped 100’s of Hispanic families become homeowners and investors. She owns and operates Cruz Control Property Management where she currently manages 26 units in Worcester County. She has a computer science degree and has helped & mentored girls to become involved in Science and Technology. She provided software engineer and project/portfolio management services to Fortune 500 companies.

                    Elizabeth is always involved in the Hispanic community, served on the Board of Director at the YWCA & Girls Choice, and is passionate about empowering girls and women in continuing their education, financial well-being, and building wealth. Past director of ELLIT (EMC Latin Leadership Interest Team) Educational outreach for EMC/Dell and former VP of NAHREP Central Mass.


                    Episode Highlights:

                    • How did you get to where you are? (1:28)
                    • How did you become an influencer within the Latino Community? (6:04)
                    • Inspiring girls to go into computer science (8:11)
                    • Helping people make changes in life and wealth (10:15)
                    • What can we expect from Elizabeth in the next few months? (16:48)
                    • What’s a book that has made a big difference for you? (19:33)

                    • Key Takeaway: Take yourself from failure to success!


                      Resources:

                      LABO

                      Cruz Real Estate

                      LinkedIn


                      25 min
                    • The Resilient Woman: Breaking the Cycle of People Pleasing With Ekaterina Fouche

                      Ekaterina “Katrina” Fouche is the founder of For The Resilient Woman LLC. A women’s empowerment business geared towards helping women build confidence and accept their stories and past by providing guidance and support for the woman who is coming back from her setbacks and is in pursuit of making her wellness and self-care a priority.   Katrina is a mother, an author, and a certified life coach. She helps women find their voices and share their stories through coaching and motivational speaking. She is the definition of what it means to be a resilient woman. Life has been rocky, to say the least, but by God’s grace, she’s overcome many of her trials and uses them as her testimony! Katrina hopes to inspire and empower many women to tap into their own resiliency by sharing their personal stories and never settling for less than they deserve.


                      Episode Highlights:

                      • How to break the cycle of people pleasing (5:36)
                      • The day she woke up in a hospital bed (10:51)
                      • The importance of self-care and self-love (15:08)
                      • When I tried to leave him, my family was like, “All men cheat.”  (20:48)
                      • What is the purpose of being born? (27:46)
                      • You never know how you can change someone’s life until you do (33:32)
                      • You have to embrace it - It’s your story (39:44)
                      • We all have a purpose, but do we get distracted by our environment? (49:16)

                      • Key Takeaway:

                        There's always that choice!


                        Resources:

                        Website

                        Insta & Facebook @Fortheresilientwoman

                        59 min

                      About TranscendWithM

                      From the publisher's feed

                      Transcend With M is a global leadership and transformation podcast for ambitious leaders, founders, and professionals navigating growth, reinvention, and change in a rapidly evolving…