Back with another episode, our guys engrave in a variety topics hoping to share some of their experience and perspective. Turning their attention to lent, the guys discuss what it takes from them to complete a cleanse.

Time Stamps:

4:55 - Weekly Updates

14:50 - Mentally weighed down

20:30 - what keeps us honest

29:00 - 10 Days, no solid food.

35:56 - Willpower & discipline

37:01 - Proving a point to yourself

Today we have a very special episode. We sit down with hairstylist and entrepreneur, Brittany Nicole. In this episode she take us through her journey with hair, building her brand, and recognizing her purpose. Remember to do all the things on all the things!

Time Stamps:

4:50 - Brittany’s background

18:40 - Recognizing your purpose

32:47 - Entrepreneur tips

38:39 - Service and trends

47:17 - Modern Hair Co.

54:30 - Hire help

56:17 - Balancing personal time

1:00:00 - Recognizing influence

Connect !:

Instagram: @brittvnynicolee

Hair page: @modernhair.co

https://linktr.ee/Brittvnynicolee

Our guys continue their discussion with the Myers-Briggs test. They take a look at how the Protagonist deals with romantics relationships and friendships.

Time Stamps:

3:00 - Weekly Updates

18:30 - Wale concert breakdown

27:42 - Romantic relationships w/ Protagonists

1:04:15 - Friendships w/ Protagonists. https://www.16personalities.com

Back at it again! Our guys sit down and take the Myers-Briggs personality test and share their thoughts on the results and whether they agree with them or not. Remember to do all the things on all the things.

Time Stamps:

3:48: Purpose

18:20 - Myers-Briggs Test Intro

21:40 - Results

41:54 - Strengths & Weaknesses

Take you test !

https://www.16personalities.com/free-personality-test

Back with another episode, our guys engrave in a variety topics hoping to share some of their experience and perspective.

Time Stamps:

8:07 - Weekly Update

16:15 - Snow Day

28:37 - Valentine’s and Romance

The guys are back with some gems for this week! Our fellas discuss goals, reassessing aspirations and what drives them. Remember to do all the things on all the things. Happy Black History Month!

Time Stamps:

1:33 - Ju reacts to the Chiefs’ loss

10:30 - Weekly Updates

17:51 - Morning Routines

22:35 - Regrets

33:13 - Dreams on pause

36:13 - Goals and aspirations

41:30 - Drive and focus

Remember to do all the things on all the things!!

On today’s episode our guys talk about perseverance in their life. Refusing to acceptance their quality of life, the guys take us through their experiences with navigating that situation.

Time Stamps:

6:11 - Weekly Updates

15:07 - Moment of change

31:00 - Things you don’t accept

43:05 - Going forward

53:23 - Wrap Up

Our guys are join by Booda this episode to discuss a plethora of topics. Friendships, updates, full keyboards and more! Do all the things on all the things!

Time Stamps:

3:30 - Nicknames

11:55 - Ju’s updates

19:26 - Ed’s updates

23:25 - Being creative

25:00 - Critiques

33:30 - Ugly Driveway

39:40 - Creating distance

46:00 - Judging characteristics

49:17 - Ending a friendship

56:00 - Age appropriate

1:03:48 - Assume access

Our guys are back with another episode! Ed and Ju get a bit personal on this one, exploring a conversation on the women they attract and how they navigate knowing this fact. Remember to do all the things on all the things!

Time Stamps:

1:57 - Ju’s Update

8:35 - Ed’s update

16:30 - Dealing with what you attract

18:18 - Accountability & expectations

22:05 - Commonalities

26:00 - Common sense ain’t common

28:04 - Trial & Error

33:00 - Knowing what you sell

36:20 - Affection

40:10 - Childhood implications

44:00 - Knowing your type and your dynamic

49:20 - Semantics

The boys are back after a holiday hiatus. Our guys turn their sights to the new year and discuss what they look forward to in 2022. Remember to do all the things on all the things!!!

Time Stamps:

1:38 - Ed’s recap

11:08 - Ju’s anticipation for 2022

24:50 - Ed explains his tea journey

29:35 - Dry January

32:14 - Christmas recap