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Transform The Now
By Tucker Boyle & Nathan PaliBusiness
Transform The Now episodes
- Transform the Now: Become a Creative ForceFrequently we just react to our life situation; what if we created instead?20 min
- Transform the Now: Energetic StillnessDoes meditation and stillness ever sound boring. It certainly does to me. What if it wasn’t? Listen up to find out more.28 min
- Transform the Now: Practicing the Parable of PaddlingA practice to help you experience the present more fully.24 min
- Transform the Now: The Parable of Paddling.A parable to help you better understand your relationship with your mind and the present moment.11 min
- 15 min
- 32 min
- 23 min
- Transform the Now: How to Create the future you wantSometimes it just feels like life happens to us, what if we could happen to life? Listen up and find out how.19 min
- Transform the Now: Gratitude For BodyguardsSometimes we feel defensive and other people are defensive. How can we live more effectively?16 min
- Transform the Now (Samskaras): How to deal with uncomfortable energy.Have you ever been humming along good and then you see, hear, or smell something and suddenly you feel tense and sinking. Here is what you do-26 min
About Transform The Now
From the publisher's feed
Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.