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January 21, 2023Transform the Now: I Like WeatherIs it possible to enjoy a blizzard and awkward humans? Yes! Join us to learn how to practice joy in all situations.17 minPlay
January 14, 2023Transform the Now: HozhoHow to enjoy traffic jams, tire stores, and the dishes19 minPlay
January 07, 2023Transform the Now: Achiever Mode and Receiver ModeHow to easily and naturally live with more richness and connection.36 minPlay
December 17, 2022Transform the Now: Letting GoHave you ever been going through your day and the sun is shining and life is good but then you see, hear, or even smell something and suddenly you are adrift in a sea of bad memories and tension. Today’s spiritual practice will set you free.36 minPlay
December 10, 2022Transform the Now: Overcoming MayaHow to overcome that feeling of emptiness and instead feel fulfillment.41 minPlay
December 03, 2022Transform The Now: Observe Your MindDo you want more light and joy - try this simple practice23 minPlay
December 03, 2022Transform The Now Intro: How to live with more light, connection, and joyIt’s possible to live a more abundant, vibrant, and rich life without becoming more rich, good looking, or famous. Listen up and find out how.22 minPlay