Transform with Aiman Haroon

Transform with Aiman Haroon

By Aiman Haroon JivaniEducationSelf-Improvement
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Transform with Aiman Haroon episodes

  • How to diffuse a vulnerable situation through Self Defense?
    Imagine some one knocks your window and asks for your belongings. What do you do? Either you lose your senses and resist, leading to repercussions or you cooperate. Aamir Bukhari, an expert on Risk Assessment and Self Security shares his learnings and tips to tackle a vulnerable situation any where in the world. Aamir also apprises in how to vigilantly tackle mugging, abduction and harassment and things to avoid specially in these situations.
    50 min
  • Job Hunting - resume writing and interview skills
    Madiha Yousuf, an HR Professional at Interactive Research and Development (IRD) has been a recruiter for three years. In this episode, she shares the key to get a job, what should a resume highlight and what one candidate should do in an interview. All those who are currently seeking a job must hear this!
    29 min
  • Tax Filing - importance and disadvantages ( For Salaried People)
    So ever since PTI has come into power, Pakistanis have gotten all twisted about this tsunami called Tax filing and returns. Let’s take a sneak peek into this subject. Talhah Tarique, a tax consultant shares first hand knowledge on tax filing and its returns, what tax slab you fall into based on your salary, what % is being deducted for filers and non-filers
    49 min
  • Adventure as a Passion
    Acquiring a Guinness Book of world record is not easy and acquiring that by summating mountain ranges is definitely not! Saad Munawar, an engineer by academics and a mountaineer by passion today shares his experience of crossing peaks and mountains of Pakistan! He shares his routine to his achievements. Saad is also a published writer of his traverses he has done. His books are “Chogori” and “Rakaposhi k Saaye main”
    1 hr
  • Breathe, Breathe and Breathe!!
    It is said that human beings release 90% body toxins through exhalation while rest is done by urination, defecation, sweating and Saliva. Naveed Farooqui, a healer here teaches all of us the right way of breathing and why it’s important to breath correctly!
    1 hr
  • What is AcroYoga and how it helps the body to attain balance?
    From corporate slavery to his passion, Ajlaan Raza Sayani took control of his life and took up his passion for AcroYoga. Now AcroYoga is called the yoga of trust or also known as Partners’ yoga where two people through trust and control do movements. Ajlan here shares the benefits and importance of balance in life.
    57 min
  • What Fitness means to you?
    There always comes a moment in everyone’s life where we see ourselves in the mirror and see some flab on ya or out favourite shirt gets tight. This is the moment we say “this is it! I have to lose weight” and we start some diet plan without any help and consultancy. Fahad Raza Shaikh from Fitellect here shares his fitness journey as a “Fitness freak” and how he started his journey! What body types are there and which diet plan must be followed?
    56 min
  • Access Bars - A healing mechanism
    RJ Aiman Haroon in conversation with Shumaila Noor. A certified Healing Facilitator who has shed light on Access Conscious and how Access Bars can help people heal their wounds and memories from the past. Through Clearing Languages, one can build a tool for them towards a better and healthy life
    52 min

About Transform with Aiman Haroon

From the publisher's feed

Podcasts with people who have touched my heart and transformed themselves and people around them!!