Transform your Mind

By Myrna Young | Life Coach | Trauma Recovery ExpertHealth & Fitness Mental Health Education Self-Improvement

Transform your Mind episodes

May 31, 2017 Real Estate Investments: Fund, Fix, Flip series – How to Get Started with Wholesaling - Transform your Mind with Coach Myrna

“A real estate wholesaler contracts with a home seller, markets the home to his potential buyers, and assigns the contract to the buyer. The wholesaler makes a profit, which is the difference between the contracted price with the seller and the amount paid by the buyer.”

Tip of the week: So What Exactly is Wholesaling Real Estate?

Wholesaling is often marketed as a low-to-no cost way of getting into real estate investing and this can be true. A new wholesaler can certainly profit with a much lower initial cash outlay than an investor who has to buy a property and rehab it. However, the successful wholesaler has to have a firm grasp of what makes for an attractive deal – once you understand this process of wholesaling, it becomes much easier and can be broken down into a serious of repeatable steps.

Word from our sponsors:

Are you looking to invest in the south Florida market? The time is ripe for investors. Call MyHelps Real Estate Investment Services Services LLC at 954-999-6125 for all your Sales, Rentals or Property Management services. We are licensed in real estate and property management and will buy or lease your property. Don’t delay, Call today 954-999-6125

My co-host today on this podcast is Trevor Evans.
Trevor is a Professional Speaker, Real Estate Investor, Retail Store Owner.
Speaker/Trainer for Rich Dad Education and Founder of Personal Awakening brand "Being Normal Sucks."
Trevor has also been married for 19 years and have 2 beautiful daughters ages 22 and 18.

Bio: Coach Myrna Young –
Certified Professional Spiritual, Life and Executive Leadership
Coach, Motivational Speaker, Published Author, Realtor and Real Estate Investor
Past president and CEO of A Royal Livery Limousine Service, and Entrepreneur of the year, Myrna is now the President and CEO of MyHelps Consulting LLC. I am also married and the mother of 5 children. Myrna currently lives in South Florida.

Are you on a journey to find happiness through the doorway of wealth?
Living in financial abundance is one way to find happiness but not fulfillment.

You deserve happiness, and you CAN attain it.

The Transform Your Mind with Coach Myrna podcast has entered into collaboration with with Swami’s Brahmananda to offer my listeners guidance and the power of an entire community of happiness seekers, so you too can wake up happy.

For more information please clink the link below and start your Happiness journey

www.nakedmoment.com/transform

Show Notes:

• Topic: How to get started with real estate wholesaling
1. Question 1: Tell us of your path to becoming a Speaker/Trainer for Rich Dad Education.
2. Question 2, What do you feel is a step by step plan to becoming a Real Estate Wholesaler?

Step 1: Create a Database of buyers:
Contact local Rehabbers and Contractors and ask them what kind of properties they are looking for to rehab.
You can find them at your local Chamber of Commerce or your local REIA

Ask them these questions.
1. What kind of properties are they currently rehabbing?
2. Type of properties they like to work with Eg. Single family or multi family?
3. What are they certified to work on? Eg. Are they certified to work on burn down or water damaged properties?

Step 2: Put an AD on Craigslist
Ask the following questions when you get responses to your AD
1.
46 min
May 31, 2017 Real Estate Investments: Fund, Fix, Flip series – How to Get Started with Wholesaling

“A real estate wholesaler contracts with a home seller, markets the home to his potential buyers, and assigns the contract to the buyer. The wholesaler makes a profit, which is the difference between the contracted price with the seller and the amount paid by the buyer.”

Tip of the week: So What Exactly is Wholesaling Real Estate?

Wholesaling is often marketed as a low-to-no cost way of getting into real estate investing and this can be true. A new wholesaler can certainly profit with a much lower initial cash outlay than an investor who has to buy a property and rehab it. However, the successful wholesaler has to have a firm grasp of what makes for an attractive deal – once you understand this process of wholesaling, it becomes much easier and can be broken down into a serious of repeatable steps.

Word from our sponsors:

Are you looking to invest in the south Florida market? The time is ripe for investors. Call MyHelps Real Estate Investment Services Services LLC at 954-999-6125 for all your Sales, Rentals or Property Management services. We are licensed in real estate and property management and will buy or lease your property. Don’t delay, Call today 954-999-6125

My co-host today on this podcast is Trevor Evans.
Trevor is a Professional Speaker, Real Estate Investor, Retail Store Owner.
Speaker/Trainer for Rich Dad Education and Founder of Personal Awakening brand "Being Normal Sucks."
Trevor has also been married for 19 years and have 2 beautiful daughters ages 22 and 18.

Bio: Coach Myrna Young –
Certified Professional Spiritual, Life and Executive Leadership
Coach, Motivational Speaker, Published Author, Realtor and Real Estate Investor
Past president and CEO of A Royal Livery Limousine Service, and Entrepreneur of the year, Myrna is now the President and CEO of MyHelps Consulting LLC. I am also married and the mother of 5 children. Myrna currently lives in South Florida.

Are you on a journey to find happiness through the doorway of wealth?
Living in financial abundance is one way to find happiness but not fulfillment.

You deserve happiness, and you CAN attain it.

The Transform Your Mind with Coach Myrna podcast has entered into collaboration with with Swami’s Brahmananda to offer my listeners guidance and the power of an entire community of happiness seekers, so you too can wake up happy.

For more information please clink the link below and start your Happiness journey

www.nakedmoment.com/transform

Show Notes:

• Topic: How to get started with real estate wholesaling
1. Question 1: Tell us of your path to becoming a Speaker/Trainer for Rich Dad Education.
2. Question 2, What do you feel is a step by step plan to becoming a Real Estate Wholesaler?

Step 1: Create a Database of buyers:
Contact local Rehabbers and Contractors and ask them what kind of properties they are looking for to rehab.
You can find them at your local Chamber of Commerce or your local REIA

Ask them these questions.
1. What kind of properties are they currently rehabbing?
2. Type of properties they like to work with Eg. Single family or multi family?
3. What are they certified to work on? Eg. Are they certified to work on burn down or water damaged properties?

Step 2: Put an AD on Craigslist
Ask the following questions when you get responses to your AD
1.
46 min
May 16, 2017 How to Find Beauty in Your Now! - Transform your Mind with Coach Myrna

Finding beauty in your Now is the point of all power that unlocks healing, growth, strength, peace, desires, success, and happiness says my guest this week on the Mindset Transformation radio show and podcast.

This week I interview Aireka Harvell, aspiring motivational speaker who focuses on transforming the minds and lives of women with her blog “Be That Woman.” She is also the Founder of Nodat Place Advertising LLC. where she encourages and promotes female entrepreneurship and offers daily motivation and support through her social media platforms.

Today our topic is "How to find Beauty in your Now"
Aireka has a powerful story of overhearing a mother telling her son that she was ugly and that she would treat him better when she was just 9 years old. That tag stayed with her throughout her life and gave birth to low self esteem, becoming a Pleaser and allowing her husband to mentally and physically abuse her. Aireka lived in darkness for most of her life, until one day she heard the voice of God telling her to Help other women "Be That Woman" he made them to be.

Today she has a huge following on Instagram and on her blog and offers Hope and Encouragement with her daily posts.

Listen to find out How to control your mind and bring it under subjection when thoughts of fear and hopelessness threaten to stomp out your joy.

Learn that there is opportunity to learn and grow from every situation.

The tip of the week from Coach Myrna is an except from the book The University of Success by Og Mandino

A Conversation with our manufacturer (God)
God: Tell me "what is your purpose down there on earth"

Man: Well you know "I want to work hard and not hurt anyone, and I want to get along with folks and stay out of trouble"
God: "But what about your talents"

Man: Well what talents I have and there are not much, I take good care of. I kind of pace myself, you know.
No, No,No God shouted, your answers are all wrong. Don't you remember the story of the talents?

Man: Yes I think so ... You gave each of three men a different set of talents. To one man, you gave five talents. To another man, you gave two talents. And to the third, you gave but one talent.

"That's right says God: and some years later I checked up on each of these three men. I was pleased to find that the man with five talents had multiplied his talents by working hard, and applying each one. The man whom I gave two talents had also labored hard and multiplied them. But when I checked with the man I had only given one talent, I became very angry. For that man had buried his talent in the name of protecting it. To which I cursed him saying "thou wicked and slothful servant" how dare you not use the gifts I gave you. You Knew that I reap where I have not sown and gather where I scattered no seed.
Do you not get the point of this parable?

Man: Yes I think so. I am to use the talents you gave me and multiply them to help others.

God: Let me ask you another question
"Who is in charge of your life?"

Man: I am responsible for my life - but with a few exceptions. I mean sometimes you just don't get the breaks, you know. Sometimes things just don't go my way, but that is the way the ball bounces or the way the cookie crumbles"

God jumped to his feet "No, No, No, he shouted. "When will you learn, you are totally responsible for your life, no exceptions. You are totally responsible for the results you obtain. Not your mother, not your father, not your boss. It's not the breaks,
1 hr 1 min
May 16, 2017 How to Find Beauty in Your Now!

Finding beauty in your Now is the point of all power that unlocks healing, growth, strength, peace, desires, success, and happiness says my guest this week on the Mindset Transformation radio show and podcast.

This week I interview Aireka Harvell, aspiring motivational speaker who focuses on transforming the minds and lives of women with her blog “Be That Woman.” She is also the Founder of Nodat Place Advertising LLC. where she encourages and promotes female entrepreneurship and offers daily motivation and support through her social media platforms.

Today our topic is "How to find Beauty in your Now"
Aireka has a powerful story of overhearing a mother telling her son that she was ugly and that she would treat him better when she was just 9 years old. That tag stayed with her throughout her life and gave birth to low self esteem, becoming a Pleaser and allowing her husband to mentally and physically abuse her. Aireka lived in darkness for most of her life, until one day she heard the voice of God telling her to Help other women "Be That Woman" he made them to be.

Today she has a huge following on Instagram and on her blog and offers Hope and Encouragement with her daily posts.

Listen to find out How to control your mind and bring it under subjection when thoughts of fear and hopelessness threaten to stomp out your joy.

Learn that there is opportunity to learn and grow from every situation.

The tip of the week from Coach Myrna is an except from the book The University of Success by Og Mandino

A Conversation with our manufacturer (God)
God: Tell me "what is your purpose down there on earth"

Man: Well you know "I want to work hard and not hurt anyone, and I want to get along with folks and stay out of trouble"
God: "But what about your talents"

Man: Well what talents I have and there are not much, I take good care of. I kind of pace myself, you know.
No, No,No God shouted, your answers are all wrong. Don't you remember the story of the talents?

Man: Yes I think so ... You gave each of three men a different set of talents. To one man, you gave five talents. To another man, you gave two talents. And to the third, you gave but one talent.

"That's right says God: and some years later I checked up on each of these three men. I was pleased to find that the man with five talents had multiplied his talents by working hard, and applying each one. The man whom I gave two talents had also labored hard and multiplied them. But when I checked with the man I had only given one talent, I became very angry. For that man had buried his talent in the name of protecting it. To which I cursed him saying "thou wicked and slothful servant" how dare you not use the gifts I gave you. You Knew that I reap where I have not sown and gather where I scattered no seed.
Do you not get the point of this parable?

Man: Yes I think so. I am to use the talents you gave me and multiply them to help others.

God: Let me ask you another question
"Who is in charge of your life?"

Man: I am responsible for my life - but with a few exceptions. I mean sometimes you just don't get the breaks, you know. Sometimes things just don't go my way, but that is the way the ball bounces or the way the cookie crumbles"

God jumped to his feet "No, No, No, he shouted. "When will you learn, you are totally responsible for your life, no exceptions. You are totally responsible for the results you obtain. Not your mother, not your father, not your boss. It's not the breaks,
1 hr 1 min
May 09, 2017 Real Estate Investment: Fund, Fix, Flip series – Are Rental Properties worth the Headache? - Transform your Mind with Coach Myrna

Episode 2: Real Estate Investment, Rental properties: Fund, Fix, Flip series - Are Rental Properties worth the Headache?

Joke of the day:
A young woman, pursuing a graduate degree in art history, was going to Italy to study the country's greatest works of art.
Since there was no one to look after her grandmother while she was away, she took the old lady with her.
At the Sistine Chapel in the Vatican, she pointed to the painting on the ceiling. 'Grandma, it took Michelangelo a full four years to get that ceiling painted.'
'Oh my, 'the grandmother says.
'He and I must have the same landlord.'

A few weeks ago I interviewed my co host Trevor Evans on the topic “The path to Financial Freedom” We received such an overwhelming response to that topic that I decided to have a spin off on Real Estate Investing. This is episode #2 in the series: Real estate investing “Funding, Fixing and Flipping. Is Owning a Rental worth the headache?

As a realtor for over 17 years, investing in rental properties has been my space up to this point. I own several rental properties and I also manage several rental properties.

My co-host for this podcast is Trevor Evans: Speaker/Trainer for Legacy Education Alliance and Rich Dad Education. Trevor is also an Entrepreneur, Real Estate Investor. Banker and Founder of Personal Awakening Brand “Being Normal Sucks.”

I met Trevor earlier in the year when I attended a Get Motivated Seminar and signed up for a 3 day real estate investing seminar. I met my co host Trevor Evans at this program and let’s say his vast knowledge on the subject of investing in real estate opened my mind to new opportunities.

I didn’t know what I didn’t know!

His knowledge base was extensive. I immediately enrolled in the Legacy Education Alliance investing in real estate training program.

This week’s tip:
What is your best choice as an investment? From the book “Your money and how to keep it by Brian Costello”

Real Estate will be a natural choice for many as an investment vehicle. Generally, real estate can be counted on to rise in value over a period of time. If you want short term investments, you can use short term investment vehicles like treasury bills. Other options are gold, commodities and the options market. Small investors are now also switching to Mutual funds because they offer a great deal of flexibility, and they can be cashed in at any time.
So, the best investment choice depends on your country laws as it relates to Capital Gains tax vs interest tax. In the USA and Canada, interest is taxable while you can make a lot of money tax free with capital gains.

Todays episode of Fund, Fix and Flip is sponsored by Myhelps Real Estate Investment Services.
Are you looking to invest in the south Florida market? The time is ripe for investors. Call Myhelps Real Estate Investment Services at 954-999-6125 for all your Wholesale or Rehab purchases, Buy and Hold Rental properties or Property Management services. We are licensed in real estate and property management services and can also buy or lease your home. Don’t delay, Call today 954-999-6125

In episode 2 of our series “Real Estate Investments: Fund, Fix, Flip” episode 2 we are answering the question “Is Owning a Rental worth the headache?”

Show notes:
What are you doing that is causing the headache?
1. Not properly screening the tenant.
Most investors are stressed to put a tenant into a property because it costs to have a vacant property.
That is the underlying reason that they short the scre...
56 min
May 09, 2017 Real Estate Investment: Fund, Fix, Flip series – Are Rental Properties worth the Headache?

Episode 2: Real Estate Investment, Rental properties: Fund, Fix, Flip series - Are Rental Properties worth the Headache?

Joke of the day:
A young woman, pursuing a graduate degree in art history, was going to Italy to study the country's greatest works of art.
Since there was no one to look after her grandmother while she was away, she took the old lady with her.
At the Sistine Chapel in the Vatican, she pointed to the painting on the ceiling. 'Grandma, it took Michelangelo a full four years to get that ceiling painted.'
'Oh my, 'the grandmother says.
'He and I must have the same landlord.'

A few weeks ago I interviewed my co host Trevor Evans on the topic “The path to Financial Freedom” We received such an overwhelming response to that topic that I decided to have a spin off on Real Estate Investing. This is episode #2 in the series: Real estate investing “Funding, Fixing and Flipping. Is Owning a Rental worth the headache?

As a realtor for over 17 years, investing in rental properties has been my space up to this point. I own several rental properties and I also manage several rental properties.

My co-host for this podcast is Trevor Evans: Speaker/Trainer for Legacy Education Alliance and Rich Dad Education. Trevor is also an Entrepreneur, Real Estate Investor. Banker and Founder of Personal Awakening Brand “Being Normal Sucks.”

I met Trevor earlier in the year when I attended a Get Motivated Seminar and signed up for a 3 day real estate investing seminar. I met my co host Trevor Evans at this program and let’s say his vast knowledge on the subject of investing in real estate opened my mind to new opportunities.

I didn’t know what I didn’t know!

His knowledge base was extensive. I immediately enrolled in the Legacy Education Alliance investing in real estate training program.

This week’s tip:
What is your best choice as an investment? From the book “Your money and how to keep it by Brian Costello”

Real Estate will be a natural choice for many as an investment vehicle. Generally, real estate can be counted on to rise in value over a period of time. If you want short term investments, you can use short term investment vehicles like treasury bills. Other options are gold, commodities and the options market. Small investors are now also switching to Mutual funds because they offer a great deal of flexibility, and they can be cashed in at any time.
So, the best investment choice depends on your country laws as it relates to Capital Gains tax vs interest tax. In the USA and Canada, interest is taxable while you can make a lot of money tax free with capital gains.

Todays episode of Fund, Fix and Flip is sponsored by Myhelps Real Estate Investment Services.
Are you looking to invest in the south Florida market? The time is ripe for investors. Call Myhelps Real Estate Investment Services at 954-999-6125 for all your Wholesale or Rehab purchases, Buy and Hold Rental properties or Property Management services. We are licensed in real estate and property management services and can also buy or lease your home. Don’t delay, Call today 954-999-6125

In episode 2 of our series “Real Estate Investments: Fund, Fix, Flip” episode 2 we are answering the question “Is Owning a Rental worth the headache?”

Show notes:
What are you doing that is causing the headache?
1. Not properly screening the tenant.
Most investors are stressed to put a tenant into a property because it costs to have a vacant property.
That is the underlying reason that they short the scre...
56 min
May 01, 2017 Investing in Real Estate: What is the number one mistake people make trying to flip houses? - Transform your Mind with Coach Myrna

The number one mistake people make when investing in real estate is investing before understanding the rules. Listen to learn the rules to win the game of investing in real estate.

A few weeks ago I interviewed my co host Trevor Evans on the topic “The path to Financial Freedom” We received such an overwhelming response to that topic that I decided to have a spin off series on Real Estate Investing. Trevor Evans is a Speaker/Trainer for Legacy Education Alliance and Rich Dad Education. Entrepreneur, Real Estate Investor. Banker and Founder of Personal Awakening Brand “Being Normal Sucks.”

We will start off our series teaching on one of the most popular investment strategies in Real Estate Investing “Funding, Fixing and Flipping.

Doing my research for this topic, I found that there is a plethora of mistakes beginning investors make when working with rehab properties. Many of them because of watching shows life MTV’s Flip or Flop where they always end up making the right choices and thus make thousands of dollars in profit!

My co host and I both agree, since we are both Abraham Hicks students, there is nothing wrong with looking for contrast around you and choosing what you want to bring into your vortex.
We are setting the intention that all you would be investors or current investors will gleam from our knowledge and make fewer mistakes with your real estate investments. So if you do fail, you would fail forward!

One of those investment vehicles is to Fund, Fix and Flip houses. It is by far the most popular vehicle because of the opportunity to make a lot of money quickly.

So, make sure you tune in to this podcast twice per month for our series or subscribe to my podcast so as not to miss anything!

In keeping with the format of the show, I want to leave you with my tip of the week.

This week’s tip of the week: Winter is the best time to purchase Real Estate”
From the book “Your money and how to keep it” by Brian Costello

"While economic development can make a difference when it comes to purchasing a house, there is no question that winter is by far the best time to buy.
Think about it for a minute, the weather is freezing cold, the winds are gusting, everything is covered with snow, everybody wants to stay inside where it is warm – and those few who do go outside to see houses that look unattractive because they are knee-deep in snow are serious buyers. Could there be a worst time to be out braving the elements looking for a house? No.
And that’s exactly what happens. Everybody sits tight. No one even thinks about buying a house in the winter months. They are all waiting for the grass to turn green and the flowers to start to bloom.
In the meantime, houses are being put up for sale. The biggest reasons for selling a house still affect the marketplace, no matter what the weather. They include family breakups, company transfers, deaths, and financial hardships.
When a family splits, it’s not uncommon for the house to go up for sale right away as neither spouse has enough money to pay for it outright. If your boss decides to transfer you to another city, you generally have no choice but to move. As a result, your house might be on the market right away, no matter what the market is like. Most of us can’t afford to pay the cost of accommodations in two different locations.

Death, financial hardship,
52 min
May 01, 2017 Investing in Real Estate: What is the number one mistake people make trying to flip houses?

The number one mistake people make when investing in real estate is investing before understanding the rules. Listen to learn the rules to win the game of investing in real estate.

A few weeks ago I interviewed my co host Trevor Evans on the topic “The path to Financial Freedom” We received such an overwhelming response to that topic that I decided to have a spin off series on Real Estate Investing. Trevor Evans is a Speaker/Trainer for Legacy Education Alliance and Rich Dad Education. Entrepreneur, Real Estate Investor. Banker and Founder of Personal Awakening Brand “Being Normal Sucks.”

We will start off our series teaching on one of the most popular investment strategies in Real Estate Investing “Funding, Fixing and Flipping.

Doing my research for this topic, I found that there is a plethora of mistakes beginning investors make when working with rehab properties. Many of them because of watching shows life MTV’s Flip or Flop where they always end up making the right choices and thus make thousands of dollars in profit!

My co host and I both agree, since we are both Abraham Hicks students, there is nothing wrong with looking for contrast around you and choosing what you want to bring into your vortex.
We are setting the intention that all you would be investors or current investors will gleam from our knowledge and make fewer mistakes with your real estate investments. So if you do fail, you would fail forward!

One of those investment vehicles is to Fund, Fix and Flip houses. It is by far the most popular vehicle because of the opportunity to make a lot of money quickly.

So, make sure you tune in to this podcast twice per month for our series or subscribe to my podcast so as not to miss anything!

In keeping with the format of the show, I want to leave you with my tip of the week.

This week’s tip of the week: Winter is the best time to purchase Real Estate”
From the book “Your money and how to keep it” by Brian Costello

"While economic development can make a difference when it comes to purchasing a house, there is no question that winter is by far the best time to buy.
Think about it for a minute, the weather is freezing cold, the winds are gusting, everything is covered with snow, everybody wants to stay inside where it is warm – and those few who do go outside to see houses that look unattractive because they are knee-deep in snow are serious buyers. Could there be a worst time to be out braving the elements looking for a house? No.
And that’s exactly what happens. Everybody sits tight. No one even thinks about buying a house in the winter months. They are all waiting for the grass to turn green and the flowers to start to bloom.
In the meantime, houses are being put up for sale. The biggest reasons for selling a house still affect the marketplace, no matter what the weather. They include family breakups, company transfers, deaths, and financial hardships.
When a family splits, it’s not uncommon for the house to go up for sale right away as neither spouse has enough money to pay for it outright. If your boss decides to transfer you to another city, you generally have no choice but to move. As a result, your house might be on the market right away, no matter what the market is like. Most of us can’t afford to pay the cost of accommodations in two different locations.

Death, financial hardship,
52 min
April 15, 2017 How to Overcome Fear and Find Joy Part 1: The Energy of Fear - Transform your Mind with Coach Myrna

How to Overcome Fear and find Joy: Fear is an energy. Thoughts are the most powerful energy force in the universe.
Thoughts can be either positive or negative.
Heading up the rear of negative thoughts, is fear.
It is the bottom feeder or all the emotions.
If you allow fear to linger in your body and in your mind, It will not only attract the thing you fear the most into your experience;
but it will also bring disease to your body.
All diseases can be traced back to negative thoughts and fear.
Negative thoughts transform your body into an acidic state.
Fear is a negative thought magnified to the 1000th degree.

In fear mode, your body is activated in the fight or flight mode.
Your body tenses, your breathing is shallow, your heart palpitates, your blood pressure is elevated, your hands and body sweat.
Not a good place to dwell!
Unfortunately, your brain cannot detect the difference between your imagination and reality, so the person in the grip of fear cannot tell the difference. They cannot tell that it is "False Evidence Appearing Real."

Today I want to teach you how to use positive energy to clear the negative energies of fear. But first I want to review one of the Spiritual Laws of the Universe. "The Law of Sowing and Reaping"
We all know of the physical laws like Gravity.
Some laws are physical and some are Spiritual and quantum.
Understanding the spiritual "Law of Sowing and reaping" can change your world.
Understanding that whatever you create it in the spiritual world of your thoughts will manifest in the physical world.

Put another way, that means whatever you plant in the fertile soil of your mind, will manifest in your physical world.
Just like planting an apple tree
Except that in the spiritual world;

The soil is your mind,
The seeds are your thoughts,
The water are your actions,
And The sun is your feelings.

If you allow fear to dwell in your heart and mind every day you will manifest an apple orchard in your reality.

Energy flows where Attention Goes

Whatever you focus on expands.

Everything is energy and all energy attracts similar energies.
You can't put out negative energy and expect positive results.
You can't plant apple trees and expect oranges.

Likewise, you can't focus on what you fear and produce a successful result.
If you are constantly thinking of the things you fear, you are planting a seed and based in the universal Law of Reaping and Sowing, it must germinate.
The mind or consciousness is connected to reality.
Think of something strong enough or long enough to and it will eventually manifest in your reality.
These are six words you must stamp on your mind

"You become what you think about"

When you realize that your mind is a garden you will begin to plant only the things you desire.
Exercise: write down something that is opposite of what you fear and start giving it the same attention you have been giving your fear.
Since light conquers darkness, it will eventually have your fear for lunch!

Imagine you having fun traveling the world in crystal clear clarity.
Say daily affirmations that compliments your desire.
Visualize your goal so much that sometimes you are not sure what is imagined and what is reality;
the same way that you let fear take you out of reality.
Don't get disappointed if it takes time to perfect this. Remember that positive things take time to manifest,
it is the negative ones that show up quickly.

Weeds will sprout up; negative thoughts of failure will sprout up...
39 min
April 15, 2017 How to Overcome Fear and Find Joy Part 1: The Energy of Fear

How to Overcome Fear and find Joy: Fear is an energy. Thoughts are the most powerful energy force in the universe.
Thoughts can be either positive or negative.
Heading up the rear of negative thoughts, is fear.
It is the bottom feeder or all the emotions.
If you allow fear to linger in your body and in your mind, It will not only attract the thing you fear the most into your experience;
but it will also bring disease to your body.
All diseases can be traced back to negative thoughts and fear.
Negative thoughts transform your body into an acidic state.
Fear is a negative thought magnified to the 1000th degree.

In fear mode, your body is activated in the fight or flight mode.
Your body tenses, your breathing is shallow, your heart palpitates, your blood pressure is elevated, your hands and body sweat.
Not a good place to dwell!
Unfortunately, your brain cannot detect the difference between your imagination and reality, so the person in the grip of fear cannot tell the difference. They cannot tell that it is "False Evidence Appearing Real."

Today I want to teach you how to use positive energy to clear the negative energies of fear. But first I want to review one of the Spiritual Laws of the Universe. "The Law of Sowing and Reaping"
We all know of the physical laws like Gravity.
Some laws are physical and some are Spiritual and quantum.
Understanding the spiritual "Law of Sowing and reaping" can change your world.
Understanding that whatever you create it in the spiritual world of your thoughts will manifest in the physical world.

Put another way, that means whatever you plant in the fertile soil of your mind, will manifest in your physical world.
Just like planting an apple tree
Except that in the spiritual world;

The soil is your mind,
The seeds are your thoughts,
The water are your actions,
And The sun is your feelings.

If you allow fear to dwell in your heart and mind every day you will manifest an apple orchard in your reality.

Energy flows where Attention Goes

Whatever you focus on expands.

Everything is energy and all energy attracts similar energies.
You can't put out negative energy and expect positive results.
You can't plant apple trees and expect oranges.

Likewise, you can't focus on what you fear and produce a successful result.
If you are constantly thinking of the things you fear, you are planting a seed and based in the universal Law of Reaping and Sowing, it must germinate.
The mind or consciousness is connected to reality.
Think of something strong enough or long enough to and it will eventually manifest in your reality.
These are six words you must stamp on your mind

"You become what you think about"

When you realize that your mind is a garden you will begin to plant only the things you desire.
Exercise: write down something that is opposite of what you fear and start giving it the same attention you have been giving your fear.
Since light conquers darkness, it will eventually have your fear for lunch!

Imagine you having fun traveling the world in crystal clear clarity.
Say daily affirmations that compliments your desire.
Visualize your goal so much that sometimes you are not sure what is imagined and what is reality;
the same way that you let fear take you out of reality.
Don't get disappointed if it takes time to perfect this. Remember that positive things take time to manifest,
it is the negative ones that show up quickly.

Weeds will sprout up; negative thoughts of failure will sprout up...
39 min

About Transform your Mind

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Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer,…

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