Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Transform Your To-Do List Anxiety with the 5 Step Getting Things Done® System with David Allen


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David Allen, productivity guru, shares his 5-step system Getting Things Done® (GTD) methodology. This system is designed to free you from the “ambient angst” associated with not being sure of your tasks and the stress that something will slip through the cracks. David talks about how 'cleaning up' allows you to be more creative and present, as well as how to actually action each step of the GTD system.

Shownotes: www.drkaitin.com

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Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)By Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

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