In this episode, we learn about certain healing techniques that can help us transform our lives in the most gentle, magical ways. Our guest, Joy Dushey is a holistic and spiritual life guide, transformative coach and Breathwork energy healer. Joy uses different techniques to help people find healing and growth, meditation techniques, crystals, reiki, essential oils, and sound healing, and we learn a little bit about all the techniques during the interview.

In order to overcome her own trauma and health issues, Joy committed to emotional healing via breathwork, and the experience was so transformative that she found herself wanting to learn more. This journey led to the creation of The Joyful Approach, a life system that combines the upgrading of practical daily disciplines with deeper spiritual work addressing core values, self-love, intentionality, and authenticity. 

We learn about how Joy helps people heal through these methods and the process that's initiated when she takes on a new client. We also learn about the two main programs run by Joy Dushey. To know more or explore the resources mentioned during the interview, visit https://www.kratimehra.com/transformation-healing/

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