Send us a text Tracy Bowen shares how she learned to ask for help after being the helper for all her corporate life. Finding the value to being part of a community has also been a great lesson during her major midlife transformation. Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If you're enjoying the show, how about buying me a coffee? Thanks, it'll...