What is going on below the surface and how it impacts on your happiness is fascinating.

Uncertainty can bring up all kinds of thoughts and emotions in us. Here is Part 2 of helpful tips to deal with it.

Uncertainty can bring up all kinds of thoughts and emotions in us. There is always going to be some uncertainty in our lives.... Here are some helpful tips to help deal with it.

It's so easy to focus on what is not working. However, the more you focus on it the bigger it gets for you. What would happen if you focus on gratitude? 2020's been a tough year.... give your attitude a lift with gratitude and change your altitude.

Everyone worries however there are more helpful perspectives that you can take to move away from useless, senseless and worthless worry.

Have a lot of undone stuff that needs sorting? This conversation will help you get it sorted and free up emotional and mental capacity to feel free and on top of things.

Steve Van Aperan is nick named "The human Lie Detector." Join us for the conclusion of our interview with Steve.

Transform your ability to detect when someone is lying to you. Steve Van Aperan is known around Australia and the world as the "Human Lie Detector."

In this episode you will discover some keys towards a mental health mindset for success!

Part 2 - Interview with Clint Adams author of "Lighting the Blue Flame" on how red brain, blue brain influences how we approach problems and the mindset we lead out of that just might need a little adjusting.