In this podcast episode, I really talk about my experience with ketamine and spravato and how it’s impacted my life for the betterment. I cover the effectiveness of ketamine versus spravato layered trauma and paranoia.

This is such a special time of year a healing time of year. Allow the autumn equinox to be a celebratory time for you for your spiritual health your mental health, your physical health smile get that pumpkin spice latte, get you some candles and celebrate. Do rituals where you include herbs and vegetables from your gardens if you have them, and remember to smile

In this podcast, I cover my experience with medical marijuana and low thc oil. This is something that gives what seemingly is amazing results to some people in need that normal medication does not work for. Unfortunately, this did not work for me and I discontinued it though. I know I’m in the minority for people that it didn’t work for.

Hi everyone and I hope you’re having a beautiful day. In this podcast, I cover an affair that occurred between me and another man and I discuss how this impacted my marriage. I also discuss some factors that caused me to have this fair there’s always two sides to every coin, but my general advice says avoid affairs.

I love and miss you!

My husbands affair

This is my experience with gastric bypass

I covered how both of these are amazing treatments for chronic suffers

I talk about what trigger point injections are. I also talk about my experience undergoing this procedure, and I also add caution to those who are not a chronic pain from doing this

This is a very raw podcast episode. Please excuse the tears and my emotions but I talk about sparvato and how it’s starting to improve my life. I highly recommend this to anyone who has chronic anxiety or PTSD or depression.