<p>Laurence Holmes was joined by Matt Spiegel and Mark Grote for the daily transition segment, where they discussed a video of defensive tackle Larry Ogunjobi working out at an unexpected workout facility and more.</p>

Laurence Holmes was joined by Matt Spiegel and Mark Grote for the daily transition segment, where they discussed a video of defensive tackle Larry Ogunjobi working out at an unexpected workout facility and more.

Transition: Bears talk

In addition to Laurence Holmes' insightful perspective, a signature feature of his show is the in-studio interview with athletes, coaches and journalists, allowing for deeper discussion on their backgrounds and the day&rsquo;s most important topics. Herb Lawrence is the executive producer of the show. Follow Laurence on Twitter @LaurenceWHolmes.

Sports

In addition to Laurence Holmes' insightful perspective, a signature feature of his show is the in-studio interview with athletes, coaches and journalists, allowing for deeper discussion on their backgrounds and the day’s most important topics. Herb Lawrence is the executive producer of the show. Follow Laurence on Twitter @LaurenceWHolmes.

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Transition: Bears talk

Transition: Bears talk

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