Today we discuss love and money – two of the most difficult areas in so many people’s lives.

Our guest, Glenda Shenkal, also known as the “True Love Guru,” shares helpful insight on finding true love and transitioning from the single life to a happily partnered life.

Our sponsor, Cheri Blair with MJL & Associates, talks with us about how women can take control of their finances instead of making a man their financial plan.

We Discuss:

Love – what does it take to have a good, loving relationship?

Starting with self-love and valuing yourself

Where does self-love or the lack of it come from?

What people should do to prepare themselves for love

The transition from single life to a happily partnered life

Overcoming the grief that can come with being single

Becoming a magnet of attraction

4 key concepts to integrate change into our lives

Why women often struggle with planning for retirement

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss transitions to save our seas and making the right choices to change the way that we treat our environment.

Our guest, Don Kent, shares practical solutions to the most critical conservation challenges facing the marine ecosystem and species.

We Discuss:

What’s happening in our oceans and how we can help

Finding a balance between human and environmental needs

About Hubbs-SeaWorld Research Institute and what they do

Research used to eliminate competition between humans and animals for food

Why we should care what goes on in the ocean and how it impacts us

The powerful interconnection of all living things

Why the Vaquita dolphin is on the edge of extinction

The devastating impact that fishing operations have on marine animals each year

Applying more sustainable harvesting methods

What to know about farm-raised versus wild-caught fish

How we can increase awareness and get involved in making big changes

Regulating healthy, sustainable food from our oceans

The need for both economic viability and environmental preservation

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss the courage it takes to change, along with five secrets to peak performance in the new year!

We Discuss:

What the courage to change everything is all about

Why people tend to build up a resistance to change

What to say when you don’t know what to say

Helping others heal in a time of grief

The 5 secrets to peak performance in the new year

How to transition from where you are to where you want to be

Cutting ties with anything that didn’t work for you last year

How to handle conflict and emotional outbursts with others

Ways that we can stop allowing blame and denial to run our lives

Battling the saber-toothed tigers in our lives

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss harnessing your entrepreneurial ADD to kick your business off to an amazing start this year!

Our guest, Dr. Elisa Magill, talks about empowering entrepreneurs to manage workplace relationships, everyday distractions, and build the mindset for optimal growth and productivity.

Elisa has spent decades studying the brain and individual differences, looking for ways to help people reach their true potential and energize their brain, body, and business… living life by design versus default!

We Discuss:

Success habits that will make a difference in your life

Taking action to ensure an abundance of success over busyness

What is Entrepreneurial ADD? How to recognize and acknowledge it?

Delegating responsibilities to others to maximize your strengths

Tapping into your emotions - EQ (emotional intelligence) versus IQ

The Intentional Brain Flow Formula

What to do when you're feeling uninspired and unequipped

Courage and how you can bring it into the new year

Clearing self-sabotaging beliefs from our subconscious mind

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss the pros and cons of resolutions and why they don’t usually work, along with how you can have more vitality and greater enthusiasm in the new year!

Our guest, Yvonne Larson, shares how to break the vicious cycle of failure and invites you to give yourself the gift of living your optimal life by never making a New Year’s Resolution again.

If you are a Solopreneur seeking to successfully navigate the critical conversations of exhaustion, overwhelm, and isolation, you need to look no further! Yvonne is on a mission to help you transition out of 2017 in the most powerful way.

We Discuss:

The pros and cons of resolutions and why they don’t always work

Steps for setting attainable goals and resolutions in your life

The importance of aligning your conscious and subconscious goals

Tips for reprogramming your subconscious mind

Expanding on what we did well in the previous year

How we get more vitality in our lives in 2018

How to overcome exhaustion and supercharge your body with the J.I.V.E Technique

How to disrupt the pattern of being a hyper-driven, over-achieving Solopreneurs to decrease your risk of suicide when your successes aren’t bringing you satisfaction

How goal setting can become fatal and why we’re compelled to repeat the pattern of failure

How to create a live a life that’s congruent even when your image or ego is at stake

What we can do to build a foundation and manifest our dreams

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life.

Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility.

Our second guest, Gary Sinclair, is a leader in energy medicine and shares his outlook on love and healing, as well as his latest work, Soul Link, which produces 100% successful results for neutralizing PTSD memories in seconds.

Our third guest, Dr. Jonathan Smith, talks about living a longer, healthier, and more sustainable life, as well as the lack of necessary focus on health maintenance versus health care.

We Discuss:

Strategies for reducing stress and bringing more joy during the holidays

Finding happiness after disaster

Sandra’s experience in surviving a wildfire and her process of recovery

The hardest part of the comeback journey for disaster survivors

The ComeBACK Formula – 5 steps to transform crisis into possibility

Exercising choice over response

Using the LIVE Formula to avoid making mistakes that can cost you your life

The concept of “love living” rather than “love seeking”

Using energy medicine and memory energy therapy to neutralize bad memories

Good health – why we need it and how we can obtain it

The 3 determinants of good health

Asking doctors the necessary questions about prescribed medications

Spending on health maintenance versus healthcare

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss food, fun, and fitness.

Our first guests, Tien Nguyen and Khang Nguyen of Fittech Software, join us to talk about an amazing health and fitness app.

Our next guest, Cherimarie Poulos of Carlsbad Food Tours, shares her knowledge about starting a food tour business and what the tours entail.

We Discuss:

Food and the holidays – the struggle with temptations

A fitness app that provides a complete solution to change the fitness and health market

The Athex movement and the technology behind it

Two big problems in the fitness industry

Making realistic goals for what you want to achieve in life

The benefits of a food tour experience and what it entails

Learn More About Hosts Paula Shaw and Ken D Foster

Today we have three amazing guests join us to discuss living a life of purpose and solutions for women in transitions.

Our first guest, Christine Garde, shares some inspirational stories about her prior work with gang members in South San Diego and also some of her current work in Mozambique, Africa where she focuses on two primary needs: education and feminine hygiene.

Our second guest, Natasha Todorovic-Cowan, discusses how too much has been made of a thin generation gap but not enough of a very real and wide communication gap, and the elements organizational leaders need to get the most out of their people.

Our newest sponsor, Cheri Blair with MJL & Associates, has been serving and empowering women, pre-retirees, business owners, and their families with financial services for over 23 years. Today she talks with us about how women can take control of their finances and avoid “Bag Lady Syndrome.”

We Discuss:

Ordinary people doing extraordinary things

Tangible actions to help people who want to live a life of purpose move into action

How to overcome obstacles that seem impossible

How to make a difference in the world even when you have limited time or resources

Unique ways of looking at transition in individuals, families, organizations, and society

What organizations need to do to enable people to work at their maximum potential

The things that divide us as people versus what keeps us connected

The elements used to impact and shape transition

Paying attention to our reaction to change and how it makes us feel

Bridging challenges in the work environment and becoming comfortable with emotion

The misconceptions of generation gaps and how people can effectively communicate

Tips for managers to become more resilient to change and connect in a powerful way

Why women should make financial planning a priority

The first 3 steps that women need to follow to take control of their finances

Putting value into future comfort as well as present comfort

The biggest financial challenge that many women face

Ways that women can avoid the “Bag Lady Syndrome”

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: http://transitionradioshow.com/

Thanks For Listening!

Today we talk about how to increase your pleasure during the holidays and every day.

Our guest, Caroline Andrews, is a Relationship Coach and expert on the Power of Pleasure. She shares helpful advice for fueling your energy and relationships with the joy of finding pleasure.

We Discuss:

How to increase your pleasure during the holidays

The difficulties that we are sometimes faced with during the holidays

Choosing what you want to do vs. getting guilted into things that rob you of your energy

Getting caught up in the “shoulds, have to’s, and musts” instead of enjoying the moment

Making the choice to take action in a positive and upbeat way

Achieving the right attitude and mindset to boost your positive energy

Forgiveness and how to handle conflict effectively

What has to happen for us to create great memories during the holiday

Creating our own reality through what we think and say

How the holidays can be a tough time of the year for those suffering from loss

The benefits of making a gratitude list and being of service to others

Increasing your sensual side of pleasure and learning how to nourish your mind and body

The benefits of putting personal growth as a priority in conscious relationships

Being comfortable with asking for what you need from others

Using pleasure to fuel self-love and self-care

How to overcome limited thinking

Tools to help couples have a smoother relationship and increase their joy

The importance of hearing and validating your partner

The power of vulnerability in a relationship

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss going past the rules and rule makers to create your own success.

Our guest, Valorie Hubbard, is one of the original rule breakers and is out encouraging the masses to break rules, too. She joins us to talk about the possibilities that can come from breaking the mold of how things are “supposed” to be done.

We Discuss:

Thinking in terms of possibilities versus rules

Breaking the rules in a good way

The principle of acting “as if”

Feeding energy to positive outcomes you desire to make them reality

How rule breaking can lead to increased success

Changing the way that actors do business

Myths about having a freelance business

The limitations that others set for us

One key piece of being successful in business

How actors are starting to cut out agents and go directly to casting directors

Some of the obstacles that are faced when going directly to a casting director

The tough moments in life that turn out to be amazing gifts

The journey of a starving actor to a prosperous, joyous actor and business person

What role social media plays today in the life of an actor

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster