Transition Radio Show

Today we discuss intuition and how to make better choices and get greater results in life.

Our first guest, Shawna Allard, joins us to talk about the power of developing, understanding, and trusting our intuition.

Our second guest, Brenda Geary, shares her personal story of her transition from terrible health to vibrant health.

We Discuss:

How to make better choices and get greater results in life

Creating more success in life through following your intuition

How common sense relates to intuition

Knowing when to push forward, when to pull back, and when to surrender

Letting go of disempowering ways of showing up in the world

Naturally intuitive people and those that have to work to develop a stronger intuition

The various forms of intuition that different people experience

The conscious mind versus the intuitive mind - What we allow to control us

The differences between intuition and channeling

How intuition can serve our person health

Finding our own intuitive voice

Exercises that can be done daily to improve intuition

Understanding the difference between mind chatter and intuition

The impact that stress can have on our immune system

Using empowerment to combat difficult environments and situations

Acknowledging what is and isn't working in our lives

Natural healing modalities versus prescription medications

Nutrigenomics - What is it?

The impact that Nutrigenomics had on Brenda's life

NRF2 Activation and how it works

The power of an open mind on our health and overall quality of life

Making the conscious decision to stay positive and not let physical perspective take control

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss the mindset and behaviors necessary to optimize human potential in the workplace and in the world.

Our first guests, Mike Sherbakov and Jenny Scholl of The Greatness Foundation, join us to discuss optimizing human potential in the world and how we can all be more, do more, and give more.

Next, we are joined by leadership trailblazer, Susan Blais, to talk about optimizing human potential in the workplace and giving business leaders insight on how to lead teams successfully through radical change.

We Discuss:

The mindset and the behaviors necessary to optimize human potential in the workplace and in the world

Understanding how to use the power of the mind

Maximizing and actualizing your potential

The ripple effect that takes place when you give

Getting involved and making a difference in the world

Understanding and implementing the critical balance between relationships and results

The demands on leaders and how they continue to intensify

How to up your game as a leader and move through the ever-increasing pace of change in the 21st century

The qualities that leaders need to develop in themselves to build trust with their team

How to keep a team focused and on track

The ONE thing that must be set in stone for everything to work

How to help team members develop their individual and group strengths

Exploring fears and discovering the gaps in skills to communicate effectively

How to deal with fears as a leader

Keeping millennials interested and loyal to a company

How to communicate effectively to override the “rumor mill”

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: TransitionRadioShow.com

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Today we discuss how to cultivate the perfect mindset to be an Entrepreneur and create wealth through kindess and commitment.

Our first guest, Jill Lublin, share advice on kindness and how applying it in everyday business can contribute significantly to building wealth. Our second guest, Robert Allen, talks about the values that drive success and the power of making strong commitments.

We Discuss:

Cultivating the perfect mindset to be an entrepreneur and create wealth

What keeps people stuck with not being able to generate money in their lives

Doing what is “reasonable” or “realistic” versus having dreams and big goals

How the word “How?” gets in your way

Kindness and building wealth – how do they combine?

The benefits companies receive by actively practicing kindness

What practicing kindness means on a corporate level and how it can be implemented

Some of the best ways that people can tune into their kindness and apply it to everyday business

ROI (return on investment) versus ROK (return on kindness)

The power of giving and how it generates success for people

The differing mindsets of entrepreneurs and employees

The top values that drive success

The 4 maps of happy, successful people

The importance of making strong commitments

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: TransitionRadioShow.com

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Today we discuss transitions in politics as well as health, happiness, and improving relationships.

Our first guest, Senator Steven Thayn, talks about education and healthcare in the USA, empowering individuals over institutions, and improving access to primary care.

Our second guest, Dr. Jane Guyn, shares advice and strategies on relationships and the powerful impact that sexual health and intimacy contribute to our overall health.

We Discuss:

Education and healthcare in the USA

Improving access to primary care where prevention takes place

The win/lose approach to our current political system and what needs to change

Empowering people instead of institutions - lowering costs and improving outcomes

Getting students engaged in their education

Important points that can improve medical care in this country

Focusing on access to primary care before we focus on access to hospitals

Changing the way that primary care is paid for - insurance versus membership plans

Couples creating a happy ending in their relationship and transforming their lives

Living an imbalanced life and only being tuned in to certain areas while neglecting others

The "Hollywood hype" of a perfect life and the effects of unrealistic expectations

Rearranging priorities and making time for the things and people that matter to us

Deconstructing barriers and creating a path and plan to great connection in relationships

Becoming aware of your environment and how it could be affecting your intimacy

Breaking habits and finding solutions with the right information and conversation

The pain or embarrassment that may come with discussing intimacy

How to cope with negative feelings of rejection from your partner

Tips for becoming more intimate in your relationship

The importance of sexual health to our overall health and happiness

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: TransitionRadioShow.com

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Today we discuss the truth about transitions and how to make them more smooth and positive.

Our guest, Tim C Star, joins us to share how to have a more positive and productive mindset.

We Discuss:

The love-hate relationship we often have with change

Acknowledging the things that aren’t working

Bringing core issues to the surface to make a change

Why we often accept the unacceptable

Going within to find a solution instead of pointing fingers

How to deal with life and change in a positive way

How to raise your energy and use it in a powerful way

The choices we’re faced with when it comes to change

Why many people have negative perspectives about themselves and others

How fear is programmed into us and forms our initial reactions

The importance of putting yourself first without feeling guilty

How you can talk yourself into feeling better physically

The law of attraction and how it helps to create opportunities and solutions

Recognizing your personal responsibility for where you are and where you want to be

Getting input from different sources to help change your mindset

Removing yourself from a victim or fear mentality

Why so many people end up unhappy in their careers and lives

Accepting lessons from guilt, but not letting it control your life

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: TransitionRadioShow.com

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Today we discuss some of the causes and cures for violence in our communities.

Our guest, Jolen Philbrook, talks about releasing stress and bringing yourself to a better place in life.

We Discuss:

The recent tragedy in Las Vegas

The wounds and grief that follow tragic events

How our wounds can affect the way we behave and what we believe

The importance of increasing help and awareness for mental health

Going beneath the surface to face pain and fear

Healing within ourselves and as a society

Why we need to rid violent language, behavior, and influences from our lives

Releasing stress and living a positive life

Switching to an abundant mindset

The choices we need to make to create change

The negative effects of repressed anger being stored inside the body

Releasing negatively charged energy through inner reflection

Jolen's simple technique for releasing "stuck" emotions that are bringing you down

The life-changing combination of positive thinking and shifting your emotions

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: TransitionRadioShow.com

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Today we discuss some of the steps you can take to increase your dream power and take your life to a whole new level.

Our guest, Debbi Dachinger, shares the most important ingredient for changing your life, and why it's so important to dare to dream!

We Discuss:

Some steps that you can take to increase your dream power and take your life to a whole new level

Addressing your doubts and fears

The freedom that comes with the courage to start over

How people have dreams but don't work to make them come true

The most important ingredient for making dreams a reality

What separates the dream achievers from the wishful thinkers

The importance of having a strategy

Reverse engineering your dreams

Getting over the voices inside your head

Setting rewards for yourself and taking baby steps

Having a success cycle vs. a failure cycle

How transitions can lead to new opportunity

Following your intuition and staying on course

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: TransitionRadioShow.com

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Today we discuss eliminating the shame and stigma surrounding addiction and mental illness while empowering people through their journey of family crisis.

Our guest, Jodee Prouse, shares the story of her brother and his battle with alcoholism in hopes of helping other families that are suffering.

We Discuss:

The traumatic impact addiction has on individuals and their families

Other mental disorders that co-occur with drug addiction and alcoholism

The possible causes and cures for addiction

Grief avoidance response mechanisms

The importance of families having an open dialogue and breaking the cycle

Acknowledging past mistakes in order to heal and change

How co-dependents can become addicted to caretaking

Disengaging co-dependent behavior and healing

When to give tough love and set boundaries

Blame shifting versus solving the problem

Breaking the stigma in society and with the healthcare system

A man's personal story of addiction and 20+ years of sobriety

Insight on the tools for recovery

Trying to overcome addiction alone versus getting help

12-step programs and Neurotherapy

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: http://transitionradioshow.com/

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Today we discuss ways to overcome the stress and trauma of life’s storms. The recent hurricane devastation has sparked our conversation to touch on the storms in our personal lives as well as the effects of natural disaster.

Our guest, Mark Waldman, talks about the power that traumatic experiences have over our brains and several different strategies for diffusing negative memories.

We Discuss:

Natural disasters such as hurricanes and earthquakes

Overcoming the stress and trauma of life’s storms

Tools to reduce anxiety and stress

How we impact the environment with our thoughts

Powerful negative experiences from traumatic memories and how they can become imprinted in our brains

Your inner clock and how memories can be triggered

Memory as a survival-oriented mechanism

Strategies used to undo traumatic memories from the past

3 things you can do to diffuse negative memories

The effects of the recent hurricanes in Florida

The importance of communication and being prepared with a solid plan

The emotional connection and bonding that happens after traumatic experiences

Smart Money Segment with Steve Sexton from Sexton Advisory Group

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: http://transitionradioshow.com/

Thanks For Listening!