#113: How do I transition to cow's milk from breastmilk or formula? What age do I make the switch? What are the nutritional benefits of cow's milk?

In this episode, I'll walk you through the transition (hint: it's not for the beginners!) to cow's milk IF that's what is right for your family. I also cover cow's milk as an allergenic food and how the introduction is different from fluid cow's milk. Lastly, I touch on how milk might be affecting your toddler's hunger during mealtime. Happy listening!

https://www.babyledweaning.co/podcast/113

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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