In this week's episode Marta and Fiona discuss transitions. When in transition, we move through three stages: it begins with an ending, the messy middle, and then it ends with a new beginning. For Fiona, she is in the transition of edging towards graduating college and embarking on her post-grad adventure. This week, Marta's guides Fiona and listeners in how to notice when you are in transition, how to navigate transitions (hint: with grace and softness), and how to be in relationship with self, especially in the messy middle of change. We are so glad you're here.

Keep in touch with Marta by checking out her website and following along on Instagram and LinkedIn. See you next week! If you enjoyed this podcast please leave a rating and review, and feel free to pass it along to anyone you love who is in a season of transition. Big love.