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If you've been married for more than five minutes, you know that marriage isn't all long-stemmed roses and heart-eye emojis. Marriages that stand strong under pressure take work—and lots of it. Nikkia will now look through the  binoculars of the marriage experience.
The honeymoon is over; what next? You planned for the wedding but did you take the time to prepare for the life after the marriage ceremony? 

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Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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Hey, everyone. I am back and we are in Season 2 Episode 1. I am excited about the new season. If you are new to the podcast, be sure to check out the prior episodes.
 All meaningful and lasting change starts on the inside and works its way out.  In the season 2 opener I will discuss life and relationships needing  to change and how looking within at the role you  play in relationships and discovered some fundamental truths.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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Just a quick note to say thank you to my  listeners who listened to Season 1 of Transparency Talk w/ Nikkia Preval.  I'll  be taking a short break to recharge and come back with a BIGGER and BETTER Season 2.In the meantime, follow me on Instagram Transparency_Talk and  remember to keep it Transparent. 

In this episode Nikkia will addresses the importance of defining and telling the story of your value – both internally to yourself and externally. When you know your what you’re worth, you don’t settle for less. Less could be a lower your value of who you show the world you really are. Knowing your worth and knowing how to talk about your value can not only make you feel better, but it can also lead a place of true acceptance from within. 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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The ways in which we talk about masculinity are constantly changing. Masculinity itself is changing too--slowly, and for the better. But are you still prepetuating sexist values in your household? Are you holding your boys accountable? Are you unhealthy suppressing their emotions because of how you were raised? How are you teaching your daughters to navigate this world of toxic masculinity? Join host, Nikkia Preval as she discuss joys and challenges raising both sons and daughters and the responsibilities we have as parents change the narrative on roles and responsibilities. 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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What is the Domino Effect? The Domino Effect states that when you make a change to one behavior it will activate a chain reaction and cause a shift in related behaviors as well. I am  calling this episode The Domino Effect because I am going to walk you through the areas of your life that affect everything else. And you know what? It all starts with thinking and reflection.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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The "strong friend." We all have them, and if you don't, then you're probably the strong one in your group. The truth is, the strong friend needs help, love, and support, too. This episode Nikkia will discuss dealing with the idea of being the "strong friend" and  impact it has on mental health. 
  

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us a text

Your relationship with yourself is the most important one you will ever foster in your life. I don’t mean to underscore other relationships, yet it all starts and ends with you.Join Nikkia as she disscusses in this episode her thoughts on caring about other people’s opinions and how you can free yourself from this burden and experience true freedom in your life.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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In this episode, Nikkia  discusses what it really means to  lose to win and find success through it all and  will  tap into authentic human experiences with a goal of celebrating resiliency and the “bounce back."

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

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Host Nikkia Preval gets transparent on how to stop looking for happiness in others and learn to create it yourself.
Find me on Spotify now and iTunes and Google 
Instagram -Transparency_Talk 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us a text

On the premiere episode of  Transparency Talk  Podcast,  Nikkia Preval will have a transparent conversation about how you  can't fix what you don't know is broken. In this episode, you’ll learn how to re-calibrate after rejection, crack your comfort zone to pursue your calling, and find purpose from that aching pain. Whether it’s a romantic relationship coming undone or a close friendship growing apart, you’re not alone, friend. 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.