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Transparency Talk with Nikkia Preval! 🎧

In this week's episode, I delve into an empowering topic: "DO it anyway." 💪 Don't let fear hold you back from embracing life's incredible opportunities. Whether you're trembling with uncertainty or doubts, push forward and DO it anyway! 🚀

Join host Nikkia Preval and her inspiring guests as they share their personal experiences of taking chances and conquering their fears. They'll  remind you that the magic lies beyond your comfort zone and that incredible things can happen if you simply try. ✨

This episode's mantra is clear – don't let fear dictate your journey! Embrace the unknown, embrace the challenges, and carve a path towards a fulfilling life. 🌟

So, why not tune in to Transparency Talk with Nikkia Preval and unlock the power of doing it anyway? Let the friendly voices guide and motivate you to seize every opportunity with confidence, resilience, and determination! 🎙️

Remember, life is all about leaps of faith, and by pushing through your fears and doubts, you open doors to endless possibilities. Subscribe now and embark on a journey filled with inspiration, growth, and self-discovery.

Instacart - Groceries delivered in as little as 1 hour
Free delivery on your first order over $35
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Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

•Multiple stores available - shop all of your favorites on a single order
•The products you love from your local stores
•Hand-selected by shoppers based on your preferences
•Delivery to your door in as fast as 1 hour
•Instacart highlights deals to help you save money
•Find everything you usually buy and get smart suggestions for new items
•We pick the freshest produce and keep your eggs safe too

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

In this episode,  "Victim or Villain," I confront the complex narratives that often surround those in positions of power. Nikkia brings together diverse perspectives to challenge conventional wisdom and explore the fine line between victimhood and villainy.

Transparency Talk provides a platform for honest conversations and deep dives into real-life experiences. By uncovering the hidden truths, we aim to inspire and empower listeners to embrace transparency and lead with integrity.

Whether you're a business professional, aspiring leader, or simply curious about the dynamics of power and authenticity, this episode of Transparency Talk with Nikkia Preval will undoubtedly stimulate your mind and spark meaningful discussions.

Don't miss out on this thought-provoking episode! Tune in to Transparency Talk with Nikkia

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

learning how to see yourself in your own reflection can increase self-compassion, aid stress management, and improve relationships and emotional resilience. 

In this episode, I talk about some of the concepts of self-care and personal growth to help you start the journey of letting go of what no longer serves you. Setting your own Terms and conditions can be stressful and rewarding. 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

As I think back to over thirty years ago, I couldn't have imagined being where I am today. How I wish this one would have been grasped early, and I am still learning daily to understand it. This letter is a personal and transparent insight into Nikkia and journey through life as a 15-year-old girl Although I now look back with gratitude for the experiences that brought me to this path of helping others, I wrote a letter to my younger self with the wisdom and experience of a 44-year-old woman who has overcome so much and made it out the other side. 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

How do you forgive someone of a deep hurt - when an apology is never actually given? Do we even have to forgive the person? And if we do forgive, do we have to reconcile? If you’re walking around with resentment from a hurtful conversation or action, this episode is for you, friend. Tune in as Nikkia walks through the first step of forgiveness, how to forgive when an apology isn’t given, overcoming the fear of being hurt again, and why forgiveness doesn’t always mean reconciliation. We’ve all been there – our feelings hurt and minds racing - replaying the conversation and how we wish we had responded. But no more. It’s time to gain freedom back for your head and heart because your relationship with yourself is too important to go another day carrying around that heavyweight of unforgiveness.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

I’m Not One Of Your Little Friends”

Translation: I’m your mother, not your friend. Respect me as such.

In this episode, Nikkia will once again speak on setting boundaries with your children. Setting boundaries is a difficult thing, especially when you have to do so with the ones you love. Setting boundaries with kids is even harder because when they are crossed, you are the one responsible for holding the kids accountable.  You are not your children's friends and they need to know and underdstand the you play in their lives. 

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

Why is it important to move in silence? Making silent moves preserves what’s for you. Sharing your accomplishments is great and yes, not everyone is out to get you, but keep that in the back of your mind at all times. In this episode Nikkia will talk about keeping things to yourself and addressing how sharing too much can block your blessings when you tell the world your plans because baby not everyone wants to see you win!  A lot of people could be silently cheering for you to fail, but fake pumping like they are your friend or supporter. Let's get Transparent!
 
Instacart - Groceries delivered in as little as 1 hour
Free delivery on your first order over $35
https://instacart.oloiyb.net/c/2741272/1020808/7412

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

•Multiple stores available - shop all of your favorites on a single order
•The products you love from your local stores
•Hand-selected by shoppers based on your preferences
•Delivery to your door in as fast as 1 hour
•Instacart highlights deals to help you save money
•Find everything you usually buy and get smart suggestions for new items
•We pick the freshest produce and keep your eggs safe too.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

One thing is certain in these modern times of ours. Rushing. We rush to do everything from getting information to eating, to making a judgement, to even adulting. Nobody even wants to be a kid anymore. Have you ever noticed how rushing implies a feeling of lack? It is never easy to wait for good things? Have you ever got ahead of yourself?  This episode Nikkia will discuss When you stop rushing and slow down, you enjoy life more. Things are more interesting. You worry less. You care for others more. You make fewer mistakes because you’re more focused. so are you a Microwave or a Crockpot?

SHOW NOTES : 

Free delivery on your first order over $35
https://instacart.oloiyb.net/c/2741272/1020808/7412

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

• Multiple stores available - shop all of your favorites on a single order
• The products you love from your local stores
• Hand-selected by shoppers based on your preferences
• Delivery to your door in as fast as 1 hour
• Instacart highlights deals to help you save money
• Find everything you usually buy and get smart suggestions for new items
• We pick the freshest produce and keep your eggs safe too.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

Feeling overwhelmed by the constant stream of texts, emails and nonstop push notifications? It might be time to cut back on your phone time with a digital detox. No matter your reasoning—stress, sadness or simply because you want to challenge yourself—a digital detox will prove beneficial for your brain and body. Getting some “me” time doesn’t come easy, as you can be interrupted even when you've already put up a “do not disturb” sign on your door.  Nikkia will discuss giving yourself permission to be yourself is a process. It starts with small permissions such as giving yourself permission to rest when you are tired or sick or giving yourself permission to ask for help when you need it.  When you practice these smaller permissions on a regular basis, it becomes easier to give yourself permission to be your true self.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.

Send us Fan Mail

The ending of a significant piece of one's life — a relationship, job, stage of life, or way of thinking — may be difficult and even painful for many of us. Something that you once counted on as very important to your life is over and done.

Closure means finality; a letting go of what once was. Finding closure implies a complete acceptance of what has happened and an honoring of the transition away from what's finished to something new. In other words, closure describes the ability to go beyond imposed limitations in order to find different possibilities. This episode Nikkia will discuss  essential ways to find closure from the past.

SHOW NOTES : 

Free delivery on your first order over $35
https://instacart.oloiyb.net/c/2741272/1020808/7412

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

• Multiple stores available - shop all of your favorites on a single order
• The products you love from your local stores
• Hand-selected by shoppers based on your preferences
• Delivery to your door in as fast as 1 hour (see "don't say" section below)
• Instacart highlights deals to help you save money
• Find everything you usually buy and get smart suggestions for new items
• We pick the freshest produce and keep your eggs safe too.

Support the show

Thank you for joining another episode of Transparency Talk with Nikkia Preval. If this resonated with you, follow us on Instagram  @Transparency_talk. Subscribe wherever you get your podcasts - Apple Podcasts, iHeart Radio, Amazon Music, and Google Podcasts.

Remember, your story matters and your voice deserves to be heard. Until next time, keep it transparent.