For the holidays, Molly shares the gift of the Song of the Self with her own tune. To hear and read more about Molly, visit mollylannonkenny.com and join us on Facebook. 

Molly shares some insights into the four paths of yoga and her own challenges looking for a teacher. Also, in this episode you get to learn about Molly's degrees of separation from several dynamic international celebrities! Learn more on Mollylannonkenny.com and join the conversation on facebook. 

Molly shares the insights from looking for apartments, samscaras, and the newest twist in the pigeon saga. These topics revolve around the anxieties of choices and decisions. For more on this and other yoga topics, visit Molly's site or join us on Facebook. 

Host Molly Lannon Kenny shares an essay entitled, "The Still Point of the Soul", which touches on Patanjali's Yoga Sutras, the big NOW and the small now. Mark Lilly from Street Yoga is a returning guest and he shares another great story. Tune in! Visit us on facebook or check out Molly's website. 

Photo credit: RocketJim

Host Molly Lannon Kenny brings the founder of Street Yoga, Mark Lilly, on to Transparent: Yoga and Everyday Life, to talk about the work he does and also how yoga shapes his interactions with others. 

Mark and Molly talk about the cultivation of openness, about earnestness, and about people who are still uplifted in the face of tragedy. 

Learn more on Molly's site or join us on Facebook.

Continuing the conversation about Svadhyaya, "Self-study", host Molly Lannon Kenny shares some recent experiences that really pushed her to her edge of belief. The result was a good lesson in Svadhyaya, and pest management. For more about yoga philosophy and its connections to daily life, visit mollylannonkenny.com.

Recorded at the Samarya Center! Check out the Center for yourself at samaryacenter.org or at 18th and Yesler in Seattle!