Transparent

Transparent

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Transparent episodes

  • In Dark Places on Transparent: Yoga and Everyday Life

    Special guest Sasha Lannon Kenny joins Molly and Dan with a discussion of the importance of sharing our whole selves.
    In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
    21 min
  • Book Recommendations from Molly on Transparent: Yoga and Everyday Life

    Responding to requests from listeners and co-host Daniel Thornton, Molly Lannon Kenny discusses some of her recent favorite books in relationship to yoga, even if they're not yoga books.
    In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
    19 min
  • FOOD on Transparent: Yoga and Everyday Life

    Responding to a request from a listener, co-hosts Molly Lannon Kenny and Daniel Thornton explore different ideas about yogic eating on this podcast, reminding us to practice Ahimsa (non-violence) in all regards. They also discuss how to get started on the Bhagavad Gita
    In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
    22 min
  • ISHVARA PRANIDHANA on Transparent: Yoga and Everyday Life

    Co-hosts Molly Lannon Kenny and Daniel Thornton talk about the last of the niyamas, ISHVARA PRANIDHANA , or "surrender to God".
    In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
    16 min
  • SVADHYAYA on Transparent: Yoga and Everyday Life

    Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study".
    In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
    24 min
  • PRANA VAYUS on Transparent: Yoga and Everyday Life

    Co-hosts Molly Lannon Kenny and Daniel Thornton talk about the connections between the Prana Vayus, forgiveness, and compassion in this episode.
    In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
    23 min

About Transparent

From the publisher's feed

Yoga teacher and practitioner Molly Lannon Kenny and yoga novice Daniel Thornton connect ancient ideas and principles of yoga philosophy to daily life.