Today I discuss my own path with all three topics mentioned above. How it started for me. What I have learned with being a minimalist, what got me to start shopping for more sustainability fabric’s and the impact on slow fashion compared to fast fashion and taking better care of the clothing you have.

Websites mentioned:

. https://www.theminimalists.com

. https://bemz.com

. https://www.prettypegs.com/us/

. https://www.longtallsally.com

. https://zanniee.com/ethical-sustainable-canada-fashion-brands/

. https://www.jenniferglasgowdesign.com

. https://www.sorelfootwear.ca

As always please remember “Self Love Is The Best Love, I Love My Self Today”

Any questions, comments or if you would like to be a guest on the show email us [email protected]

We hear about Kevin’s own story and how he got into mens fashion and why he wanted to open a one stop shop for men and how Stroked Ego became a reality.

Stroked Ego is located in Ottawa’s centretown opened in May 17th of 2010. The shop provides fashion accessories, personal grooming and fashionable clothing that is geared towards the modern man.

The shop now has a small selection of womenswear’s as well from tops, dresses, accessories and socks at sale prices.

Please check out their website for address, hours of operation, deals and everything they have in store at https://strokedego.ca shop email [email protected] and please support small businesses.

As always please remember “Self Love Is The Best Love, I Love Myself Today”

Questions or comments or if you would like to be on the show please email us [email protected]

It’s not talked about nearly enough, over the years of using them I have come close a few times and till finally it actually happened to me. Hear my personal story, how it happened and how I over came the guilt, as well how I came to forgive them for myself to move forward.

Please reach out for help

https://orcc.net Ottawa Canada

Help is available 24 hours a day, 7 days a week. If you need immediate emotional support, please call our Crisis Line at 613-562-2333.

National Hotlines - Victim Connect Resource Center

As always please remember “Self Love Is The Best Love, I Love My Self Today”

Any questions, comments or if you would like to be a guest on the show email us [email protected]

So today I thought I’d talk about being happily single and also love addiction.

We have all been there before from bad dates to those romcom fairytales. Listen to my thoughts and view points of what I’m currently doing. Also an amazing book I can suggest for my singletons “The Unexpected Joy of Being Single by Catherine Grey” you can find it anywhere you find books or ebooks.

As always please remember “Self Love Is The Best Love, I Love My Self Today”

Any questions, comments or if you would like to be a guest on the show email us [email protected]

Today I wanted to do something a little different and share some of my poems with all of you. I really love to write and poems are one of my favourite creative outlets as is blogging. And so please grab some tea or whichever and get comfortable. Also Kleenex might be needed for some of my poems. Please enjoy!. As always please remember “Self Love Is The Best Love, I Love My Self Today”

Any questions, comments or if you would like to be a guest on the show email us [email protected]

Today’s episode we talk to Jeremy about being polyamorous and about his open relationship with his partner and about a thruple that couldn’t.

They included a third into their relationship had lived with them and till it all blew up. We hear about the good times the struggles and what happened when it went down hill and not working out in the end.

As always please remember “Self Love Is The Best Love, I Love My Self Today”

Any questions, comments or if you would like to be a guest on the show email us [email protected]

Today’s episode is about Hyper-Femininity and my own journey with it. From one extreme to another and than finding a comfortable happy medium of just being feminine.

As always please remember “Self Love Is The Best Love, I Love My Self Today”

My good friend Ruth @ https://instagram.com/photos_uncurated

As always please remember “Self Love Is The Best Love, I Love My Self Today”

Any questions, comments or if you would like to be a guest on the show email us [email protected]

He is your bubbly best friend who talks about the music business in bright and colourful ways.

His blog, Pop of Colour, discusses branding, marketing, and social media trends and how creative entrepreneurs can harness their strengths in each to find their fans and get paid for their art.

Clarence has worked as a talent manager, publicist, and executive assistant in the industry. He is currently writing a book tentatively titled NEW BOHEMIANS.

Checkout his Top 10 music industry predictions for 2022 on his website at http://www.Popofcolourmusic.com

As always “Self Love Is the Best Love, I Love My Self Today”

Any questions or comments or if you would like to be a guest on the show please email us [email protected]

Andre has been in the Ottawa Rainbow Community for years. He is from Aylmer, Quebec. Which is just across the river from Ottawa. A hop skip and maybe a jump lol.

When I first met him he was hosting different shows as well I had also watched him perform as Mz. Horizon at the different clubs. Since then he has his own event planning company called Événements Black Swan Events and he is the Host of Diversity In The Capital TV Show that is online, where he interviews all different kinds of folks and also does promoting.

We discuss all the fun things he has done over the year’s. As well get to know some of his back story of how he became Mz Horizon and all the wonderful work he has done with different organizations and helping the community.

As always remember “Self Love Is The Best Love, I Love Myself Today”

Any questions or if you would like to be a guest on the show. Please email us at [email protected]

Happy New Year 🥳

Today’s episode is a part 2 of Lana’s sobriety story. It’s kicking cannabis use to the side. She’s an all in or not when it comes to substances of the chemical alphabet. Addiction runs in her family and she never thought she had a problem but it turns out she did and does. In order for her to be sober, she need’s to be sober from everything.

Please reach out for help if you have a problem. Therapy or AA meetings and groups are available also down load the app I Am Sober.

Remember “Self Love Is The Best Love, I Love Myself Today”

Please give us a 5⭐️ rating it helps get the show seen.

Questions or comments or to be a guest email us at [email protected]