“Trashed It!” w/ Mel & Missy

“Trashed It!” w/ Mel & Missy

By Trashed It! w/ Mel & MissySociety & Culture
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“Trashed It!” w/ Mel & Missy episodes

  • Domestic Violence No Longer Runs My Life, Part 1

    In this episode of Trashed It! Mel interviews Missy on her journey to living free after years of being a victim of domestic abuse. The convo was so powerful, it turned into a 2-part interview!

    Check out Part 1!

    #wetrashedit #domesticviolenceawareness #breakthesilence #breakingfreefromtrauma #traumasurvivor #domesticviolencesurvivor

    Subscribe here: https://trashedit.podbean.com/ 

    Apple Podcasts:  Trashed It! on Apple Podcast

    Resources

    Trashed It! Breast Cancer Awareness Merch

    https://www.trashedit.com/shop

    Stay Connected: Is there a topic you'd like to hear the ladies trash?  Would you like to be a co-host or guest on the show? Let us know by emailing: https://www.trashedit.com/contact-topic-submission

    The hashtag of the podcast is #wetrashedit

    Make sure to follow us on social media:

    Facebook: @wetrashedit

    Instagram: @wetrashedit

    YouTube: Trashed It! YouTube Channel

    Make sure to follow your hosts, Mel & Missy!

    Follow Mel on Facebook and Instagram

    Follow Missy on Facebook and Instagram

     

     

    31 min
  • Life Stops After...The Diagnosis

    In this episode of Trashed It! the ladies hosted their first live podcast taping at Mo's House in Evansville, IN! They were joined by two dynamic breast cancer survivors, Jackie Hedgepeth and Rhonda Drake. The ladies spent this episode trashing the concept that life stops after receiving a diagnosis. It often seems that when we receive bad news it affects 4 different areas of our lives: our mental/emotional space, our spirituality, our physical health, and our finances! Both Jackie and Rhonda shared ways they've been able to trash their own challenges in each area. 

    Subscribe here: https://trashedit.podbean.com/ 

    Apple Podcasts:  Trashed It! on Apple Podcast

    Resources

    Breast Cancer Data

    Susan G. Komen Foundation

    Trashed It! Breast Cancer Awareness Merch

    https://www.trashedit.com/shop

    Where to Find Jackie & Rhonda:

    FB: @jackie.wilkins.hedgepeth; @ro.dee.52

    Stay Connected: Is there a topic you'd like to hear the ladies trash?  Would you like to be a co-host or guest on the show? Let us know by emailing: https://www.trashedit.com/contact-topic-submission

    The hashtag of the podcast is #wetrashedit

    Make sure to follow us on social media:

    Facebook: @wetrashedit

    Instagram: @wetrashedit

    YouTube: Trashed It! YouTube Channel

    Make sure to follow your hosts, Mel & Missy!

    Follow Mel on Facebook and Instagram

    Follow Missy on Facebook and Instagram

     

     

    41 min
  • Does Caring About Me Mean I‘m Selfish?
    As women, chances are we‘ve all struggled to say ”no” to someone in order to say ”yes” to our own self-care needs. In this episode, Mel & Missy are trashing the guilt associated with making our own self-care a priority.  Missy shares one of her favorite cosmetic companies, www.mentedcosmetics.com, which was designed by women of color! The ladies also share about their upcoming ”Trashed It! Live” recording and After-Show happening Sunday, October 17th in Evansville, IN celebrating Breast Cancer Awareness. In the area and want to attend? Find the event via Eventbrite: Trashed It! Live w/ Mel & Missy
    43 min
  • No Longer Little!
    You have big dreams, big goals, and you‘ve even had some major accomplishments! BUT, do you ever feel the need to ”dumb down” or minimize those accomplishments or dreams? Ever feel ”little,” as if you don‘t belong? Perhaps undeserving of certain accomplishments or accolades? There are times others may downplay or minimize our value, but often WE are our own worst critic! Join Mel & Missy as they trash the ”little” mentality.
    #wetrashed it #impostersyndrome #thinkbigger #openyourmind #cantbebigwhenlittlehasyou
    34 min

About “Trashed It!” w/ Mel & Missy

From the publisher's feed

Join Melanie Preston, mental health therapist & relationship coach, along with Melissa Morehead-Moore, life coach on the Trashed It podcast. The show is geared towards women in their 30's through…