In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into:

* How unresolved emotional pain drives addictive behaviors

* What it really means to heal without numbing out

* Practical tools for facing fear, staying present, and moving forward in recovery

Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.

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