Trauma and Social Work

If you want to hear more about adolescent development listen to this episode. Adolescence is often misunderstood.  Teenagers get the message to be compliant, follow the rules, and listen to their parents. Development tells us this is a stage of independence and self-sufficiency. However, we give young people mixed messages. Learn some tools as a parent to understand and communicate with young people. 

Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.

Anxiety is a common experience. Everyone will experience some form of anxiety over the course of their life. If it disrupts one's life there are great treatment options. This episode will explore generalized anxiety, selective mutism, separation anxiety, mixed anxiety & depression, and phobias.

Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently

Trauma is not an uncommon experience. One's attachment style in childhood lays the foundation for how "traumas" are experienced.  Learn more about Little "t" and capital "T" traumas, secondary and vicarious traumas, developmental & complex traumas, and PTSD.

Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently

Do you want to learn more about child abuse, neglect, and exploitation investigations? This episode looks into the early stages of the child abuse referral. Take a look at behind the scenes of a child abuse call. Things to consider for emergency response social workers and families. Plus, some personal stories as an ER social worker and a parent.

Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.

Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.