Life doesn't always go as planned. In this episode, I share a super personal story with you. I reflect on grief, shock, and how life continues even when you feel like it's stopped. A story of loss, love, and moving forward while remembering that you are blessed with another day.

In this episode, I open up about the health issues I've been facing over the past 3 years- the symptoms, the uncertainty, and the emotional toll of not knowing what's happening inside of your own body. I talk about how fear, frustration, and even guilt can creep in when your health feels out of your control. This isn't just about test results or doctor visits- it's about the mental weight of living in limbo and how it changes the way you move through the world and the thoughts that intrude themselves in your brain, and your anxiety.

In this episode, Colin and I share the story of our car accident while on our babymoon in California. I was six months pregnant at the time, and what was supposed to be a joyful trip turned into one of the most traumatic experiences of our lives. We talk about the moments leading up to the crash, the fear and chaos of what happened, and how it has shaped us since.

This is more than just a story about survival - it's about gratitude, perspective, and the way trauma can leave lasting marks while also deepening the bonds we share with the people closest to us.

Welcome to Trauma Bonded, a podcast where real stories of trauma are shared openly and honestly in a community that is OURS- without filters or judgement. This isn't therapy, and it's about fixing the pain. It's about creating a space where you can listen, feel understood, and connect in someone else's story and maybe one day, share your own story in this very same space.