Interview with Anissa Hudak (Founder of Trauma Healing Yoga Therapy Program)

My guest on today's programme is Anissa Hudak, a founder of Trauma Healing Yoga Therapy Program. Today Anissa is sharing her story of dealing with trauma by using effective science-based techniques and shares some tips and strategies on how to build a business you love.

Website https://www.traumahealingyoga.com

Cate Stillman In this episode of the YHC Podcast, Cate sits down with Anissa Hudak, a yoga therapist and two-time rape survivor who works with people with PTSD. What you’ll get out of tuning in: How yoga therapy works for people with PTSD How to work with people with PTSD Why PTSD education is so important for yoga teachers and other wellness pros

Hosted by Cheryl Kemppainen

Anissa is a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, she guides others in the use of effective, science-based yoga therapy and other holistic techniques for healing symptoms relating to PTSD and trauma for people who want to control their PTSD - so that their trauma does not allow it to control them.

In episode 27, Anissa Hudak joins me to talk about how yoga therapy can help heal PTSD. Anissa is a certified yoga therapist and founder of the Trauma Healing Yoga Therapy Program. She is a 2x rape survivor with an intimate understanding of the complex issues traumatized women face and created her program to help them navigate their healing journeys. She works with people with all types of physical conditions, but she specializes in working with those suffering from PTSD, traumatic brain injuries and all trauma-related issues and has been for the past 5 years. The episode features a description of what got Anissa interested in starting her own Trauma Healing Yoga Therapy Program and how it relates to healing PTSD. Anissa also describes how PTSD/trauma starts in the body and how yoga therapy can be an option to release it. Anissa's focus is healing the whole person physically, not just the parts that seem to need the most immediate attention. check out the work she does on her website: https://www.traumahealingyoga.com/

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, I guide others in the use of effective, science-based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them. http://www.traumahealingyoga.com/

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa Hudak works with women who have been sexually traumatized to help them heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, she intimately understand the needs these women face, and help them navigate their healing journeys. Anissa guides others in the use of effectivem science based yoga therapy and other holistic techniques for the management/healing of symptoms related to PTSD and trauma for people who want to control their PTSD - not allow it to control them! Be sure to connect with Anissa on her site, Facebook,FB Group,Twitter, Instagram, LinkedIn and Pinterest.

Anissa Hudak joins us to talk about how and why to apply yoga therapy for the management/healing of PTSD and trauma related issues. CONTACT INFO: Mobile: 845.591.1601. Email: [email protected]. Website: www.traumahealingyoga.com. LinkedIn: www.linkedin.com/in/anissahudak. Instagram: www.instagram.com/traumahealing yoga. FaceBook: www.facebook.com/TraumaHealing YogaTherapy

Envisioned Broadcasting presents "Empower Hour" with host Jaresha Moore. Tune In as she speaks with her Special Guest Anissa Hudak.

Anissa Hudak - Founder of Trauma Healing Yoga Therapy Program - Anissa shares how and why to apply yoga therapy for managing and healing PTSD and trauma-related issues. She goes throughs What is PTSD, different modalities and how yoga heal people. Anissa Links: Download the APP: Trauma Healing Yoga IG: https://www.instagram.com/traumahealingyoga/ Website: www.traumahealingyoga.com LinkedIn: www.linkedin.com/in/anissahudak FaceBook: www.facebook.com/TraumaHealingYogaTherapy