Trauma-Informed Everything
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Trauma-Informed Everything episodes

  • #013 | Our Diagnosis Story
    The Story of How We Heard the News
    It’s Down Syndrome Awareness month! In honor of that, Allison and Andrew tell the story of finding out prenatally that their lovely daughter Rosie has Down Syndrome. There’s a lot of talk about complex emotions and what we were feeling during this time, and what we wish we had known back then. Plus: why awareness matters. 
     
    Links 
    The Story of Rosie: https://aliswholelife.com/podcast/004-the-story-of-rosie/
    Improving the Diagnosis Experience with Jen Jacob: https://aliswholelife.com/podcast/improving-the-diagnosis-experience-with-jen-jacob-of-dsdn/
     
    Connect with Ali 
    Ali’sWholeLife.com
    Facebook
    Instagram
    38 min
  • #012 | The Story of Beau
    The Adoption That Changed Everything
    This week Allison is joined by her husband Andrew and they tell the long-awaited story of Beau, their beautiful 4-year-old who happens to have Down Syndrome, and who joined their family through adoption. This is a great listen if you have been curious about how this adoption went down, or if you have ever thought about adopting a little one with special needs. 
     
    Links 
    National Down Syndrome Adoption Network – https://www.ndsan.org/
    For cute pics of Beau, follow @aliswholelife and @andrew.sweatman on Instagram 
     
    Connect with Ali 
    Ali’sWholeLife.com
    Facebook
    Instagram
    44 min
  • #009 | Six Ways Life Has Changed Since Adopting Our Son with Down Syndrome
    Our Boy Changed Everything
    Our sweet son Beau has been with us for a little while now, and our lives will never be the same. In this episode, Ali breaks down the six ways things have changed for us since Beau joined our family.
    We Laugh More
    We Focus on Development More
    We Give A Lot More Hugs
    We Get A Lot More Attention
    We Feel More Sadness
    We Are Better Parents to Both Our Kids
     
    Links
    Read the companion blog post: Six Ways Life Has Changed Since Adopting Our Son with Down Syndrome | Ali’s Whole Life
     
    Connect with Ali
    Ali’sWholeLife.com
    Facebook
    Instagram
    0 min
  • #008 | All About IEPs with Catherine Whitcher
    Everything You Need to Know About IEPs

    In this episode, Ali interviews Catherine Whitcher, an IEP expert and former Special Education teacher, and she tells us everything you need to know about IEPs. Catherine now works full time as a consultant to parents, teachers and school districts. She is FULL of information about IEPs, the history of Special Education, practical tips for parents (and teachers) who are approaching IEP season and may feel overwhelmed, and free resources! Be prepared to learn a lot!

     

    In This Episode
    • What is an IEP?
    • Who needs an IEP?
    • What questions should parents ask to know what inclusion means to our children?
    • The history of Special Education
    • Some pro tips for filling out IEP paperwork
    • The emotions that parents feel leading up to IEP season
    • What is a Parent Input Statement?
    • The importance of trust within your IEP team
    • A word to overwhelmed teachers
    • A word to overwhelmed parents
    • Going with your gut
    • Free resources for parents!
    • How to get in touch with Catherine
    •  

      Links
      • CatherineWhitcher.com
      • Catherine’s Instagram
      •  

        Connect with Ali

        Ali’sWholeLife.com

        Facebook
        Instagram
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      • #007 | Improving the Diagnosis Experience with Jen Jacob of DSDN
        The Importance of Connection

        Ali interviews Jen Jacob, the Co-Founder and Executive Director of Down Syndrome Diagnosis Network. She is the author of The Parent’s Guide to Down Syndrome. Jen’s youngest, Owen, has Down Syndrome, and as she connected with other moms of children with Down Syndrome, her connections grew into Facebook groups and the DSDN, which now serves thousands of parents worldwide. 

        In This Episode
        • What is the DSDN and how did it come to be?
        • The power of connection with other parents of little ones with DS
        • The importance of Facebook groups in facilitating connection
        • Why is the DSDN so interested in diagnosis stories?
        • Some common threads in diagnosis stories
        • What resources does the DSDN provide?
        • Why does the DSDN use the star and the unicorn as common symbols?
        • What is the Rockin’ Moms Retreat?
        • Registration for the 2018 Rockin’ Moms Retreat closes July 31.

           

          Links
          • DSDN website
          • Register for the 2018 Rockin Mom’s Retreat
          • The Parent’s Guide to Down Syndrome on Amazon
          • Blog Post by Jisun Lee: I Support Unicorn Farts
          •  

            Connect with Ali

            Ali’sWholeLife.com

            Facebook
            Instagram
            0 min
          • #006 | Welcome to Oh, So Extra!
            We Have a New Format

            As of this episode, we’re changing the name and the setup. The new name: Oh, So Extra!

            From here on, Allison is officially taking the reins and Andrew will stay on as editor and occasional guest contributor. But don’t worry! The content is the same, and even better. 

            In This Episode

            Allison covers:

            • why the name change?
            • the show is now a companion to Ali’s Whole Life
            • will Andrew be around?
            • what does the new name mean?
            • perfection is the enemy of progress
            • Connect
              Facebook
              Instagram

              Email

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            • #005 | When Friends are in Crisis
              Let’s Talk About Grief

              How we talk to people in crisis matters. For this episode, Allison was struck with inspiration about this very topic while driving, and Andrew added some thoughts of his own later. The topic is grief–how to talk to people going through something emotionally difficult, and how not to. 

              We Cover:
              • Some of our experiences of grief
              • The question to ask yourself when comforting someone in crisis
              • The concentric circles of grief
              • The importance of venting outwards and supporting inwards
              • Thanks for listening! Reach out to us online with any questions, concerns or other feedback, and follow us on social for any future live video recordings!

                Facebook
                Instagram

                 

                 

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              • #004 | The Story of Rosie
                The Story of the Riveter

                This week we went live on FB and Insta to tell the story of our beautiful Rosie and the challenges she’s faced. Our girl has been through a lot and we’re so proud of her.

                [perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”#112444″ class=”” size=””]”Rosie is one thing on paper, and another thing when she’s in your arms”[/perfectpullquote]

                We Cover:
                • Getting pregnant in China
                • Rosie’s prenatal diagnoses
                • The long hospital stay
                • Rosie’s various medical needs
                • Why Rosie is pretty much the greatest
                • Thanks for listening! Reach out to us online with any questions, concerns or other feedback, and follow us on social for any future live video recordings!

                  Facebook
                  Instagram

                   

                   

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                • #003 | PTSD after the ICU
                  Interview with a Social Worker

                  Our guest Jillian Sharp is Licensed Master of Social Work (LMSW). In this episode, Allison interviews her about hospital stays and the effects they can have on parents. Listen for practical tips for yourself or any loved ones who have been through a tough hospital experience.

                  We Cover:
                  • ICU experiences and trauma
                  • symptoms of PTSD
                  • resources available to you and loved ones
                  • Links
                    • Support and advocacy information: http://www.postpartum.net/
                    • Other resources: http://www.beyondtheblues.info/
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                    • #002 | Pre-Grieving vs. Post-Grieving
                      Are you a pre-griever or a post-griever?

                      And what does it look like if you are you someone in your life experience grief in opposite ways? This is the question we discuss on this week’s episode of Atypical Parent.

                      On this week’s show, we cover:
                      • Rosie’s sense of humor
                      • Beau’s drinking skills
                      • What do we mean by grief?
                      • Note: this is not just for single people!
                      • Allison describes being a pre-griever
                      • Andrew describes being a post-griever
                      • How does this affect our marriage?
                      • Links
                        • The Messy Middle: How to know if you are pre- or post-griever (and why it matters)
                        • How has pre-grieving or post-grieving affected your life and relationships? Let us know in the comments below, or reach out to us on Facebook or Twitter.

                          Don’t forget to check out episode 001 if you missed it!

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                        About Trauma-Informed Everything

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                        Trauma-Informed Everything with Allison & Andie brings trauma research into real life application. Join us weekly to learn to incorporate a trauma-sensitive mindset into your everyday life.