Hello everyone on this episode me and kia baker talk about what really goes on in the military and the truth about sexual assault in the military. We also speak about important topics such as boundaries, self love, and much more!

Female veterans podcast: https://open.spotify.com/show/5MTQAELb0UJgWxmJfUMAEJ?si=yKJRxg5KSEuwANWzgYinkg&dl_branch=1

Instagram: https://www.instagram.com/kiativity/

Today's importance is about shadow work. I explain how a shadow Affects your life and how it causes you to react if you suppress a certain part of your self. If left uncheck a repressed shadow will have you feel uncontrolled or as if you are being controlled by your emotional state. To truly take ownership of your life you must take owner ship of your self, even if the parts of you are deemed shameful.

Listen to your heart and the truth you'll find. place your self in the heart space and let it take over your body. moments of doubt may occur at times of pivotal moments. just be your self and remember people will accept you. the opposite is also true but don't let that deter you.

Notice how you feel around your family and people around you. Odds are that this is the encapsulating overall person that you make them to be... could be true or could be false, either way the feelings are there and they are there for a reason. By noticing the way you feel at a certain occurrence or fight or event you can better interpret how to respond.

I just wanted to share an experience I had today with my family where I experienced gratefulness. I know that many families are dysfunctional and it can seemingly be impossible to see the positive. Reality contains both positive and negative and I hope that everyone can see the positive in the current situations and experiences with the family.

Hello everyone, I met stranger named Kino and decided to interview him. He tells a story of his dad and what he did. Kino is originally from Hong Kong, but he moved here with his family about 12 years ago to Arizona.

hello everybody the guest today is Jordan smith, a friend of mine. Some of you may relate to his early life and find connection in his struggles in life currently.  In this episode we go deep into his childhood and the way he was treated in his home.  We also talk about relationships, boundaries, and the patterns of your family and seeing them manifest into your current relationships.

I would like to introduce you to Dr. Masha makeeva she is a naturopathic doctor who specializes in women's health and has a specific interest in hyperbaric oxygen therapy. She tells of her story regarding her early life and why she does the work that she does.

keithanthony taylor a Hypnotherapist speaks on the power of the mind and its ability to heal the body. With his stories he'll show you that miracles are possible with the power of talking with your mind. He tells about his upbringing in childhood that led him to understand what pain is. Listen with an open mind and I'm sure you'll find revealing thoughts and insights of the Human and what it's capable of.

http://www.hypnosensei.co.uk/ https://open.spotify.com/show/0li9ee8sRfalGfeYYMN8Wi?si=wtVsloXpSMuhIozxYO8diQ&dl_branch=1