Traumalama... Not Your Mama's Therapy

By April Oswalt

A humorous, emotional, and real discussion about the impact of traumatic experiences and recovery from them. Hosted by April Oswalt, LPC. Contains sensitive topics and adult humor.... more

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FAQs about Traumalama... Not Your Mama's Therapy:

How many episodes does Traumalama... Not Your Mama's Therapy have?

The podcast currently has 8 episodes available.

Traumalama... Not Your Mama's Therapy episodes:

February 11, 2020 But its SOOOO HAAAARRRRD!
This episode talks about cheesecake, my fat ass, and failing at all the things you should be doing.
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14min
February 11, 2020 Your Crazy Family Genetics
In this episode I talk about how family genetics affect your moods and what to do about it.
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30min
February 04, 2020 You are THE SHIT!
In this episode I talk about the superpowers you have and why you are "The Shit".
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22min
February 03, 2020 The Shit Show
In this episode I discuss the shit show and lies depression tells you...and how to start getting your shit together.
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34min
January 30, 2020 Do the shit that scares you
In this episode we talk about the anxiety monster and how to deal with it.
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30min
January 29, 2020 Fuck This Shit
In this episode I talk about being pissed at the world, Flight Fight Freeze and what to do when panic sets in.
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24min
January 29, 2020 The Black Cloud of Shit
In this episode I talk about what trauma is and what it does to mess your head up...I introduce you to "the Black Cloud of Shit".
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16min
December 20, 2019 Traumalama... Not Your Mama's Therapy (Trailer)
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1min

FAQs about Traumalama... Not Your Mama's Therapy:

How many episodes does Traumalama... Not Your Mama's Therapy have?

The podcast currently has 8 episodes available.