In this gripping episode, we sit down with Glen Murphy, one half of the electrifying dance duo, Twist and Pulse. From being runners-up on Britain's Got Talent in 2010 to becoming champions in 2019, Glen's journey is an inspiration in itself.But today, we go deeper. We delve into Glen's childhood experiences and his recent battle with depression, uncovering the resilience that fuels his spirit. And there's more—Glen's new mental health campaign, #CantSayItPostIt, aims to shatter the silence surrounding men's emotions, encouraging them to open up and seek support.Join us as we explore the transformative power of dance, the courage to share our stories, and the indomitable strength of the human spirit. This episode is a reminder that from trauma comes growth, from vulnerability comes empowerment.Don't miss this captivating episode of Traumality, where we witness the incredible journey of Glen Murphy, and discover the true power of self-expression.

Ton Mazzone sits with renowned therapist Mandy Saligari who has earned national acclaim for her exceptional work, including her own Channel 5 TV show 'In Therapy' and her role as lead therapist on 'This Morning'. As a former addict, Mandy's journey of transforming her pain into purpose is both inspiring and empowering. She has established one of the UK's top addiction clinics, Charter Harley Street, which is a testament to her remarkable dedication and expertise. In our discussion, we delve into the deep-seated connection between childhood trauma and addiction, and Mandy generously shares her invaluable tips for managing everyday challenges.