On today's episode we have a great discussion about silencing you're inner critic, once you've recognized and taken ownership of a mistake you've made or a situation you may have put yourself in, etc. "Getting out of your own head" and learning from the wonderful, (maybe even painful) lesson you're learning is a great way to grow and evolve into a better person and maybe a better traveler. Take a step, back, stop ruminating, focus on positive "self-talk" and move forward. Healthcare providers live in a pretty difficult world, and agonizing over mistakes and beating yourself up seems to be more common among nurses and allied professionals than in other careers. Take a listen to this episode if you, or anyone you know needs to hear how to not beat themselves up.