The wonderful TV presenter, model and actress Laura Whitmore joins Tanya Rose to share her travel secrets this week.

In this episode, Laura unpacks her first work trip flying to Los Angeles to interview Coldplay, recalls her epic 14-day road trip across America and shares her hack for booking cheap 5* hotel rooms…

Plus, Laura discusses her love of her home country of Ireland and tells the story of how she found her favourite restaurant ever in Bali during monsoon season!

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

London, England

Dublin, Ireland

Wicklow, Ireland

Kerry, Ireland

The Merrion Hotel, Dublin, Ireland

Ballyfin, Laois, Ireland

The K Club, Kildare, Ireland

Niagara Falls, Canada

Pale Hall Hotel, Snowdonia, Wales

San Francisco, California, United States

Boston, Massachusetts, United States

Reno, Nevada, United States

Lake Tahoe, Nevada, United States

Mount Rushmore, South Dakota, United States

Wyoming, United States

Bali, Indonesia

Mozaic, Ubud, Indonesia

Cape Town, South Africa

Majorca, Spain

Marrakesh, Morocco

Thailand

Los Angeles, United States

Chapters

00:00 Intro

03:53 Secret 1: Number 1 travel destination everybody should go to

08:10 Secret 2: Most unexpected travel experience

11:13 Secret 3: Most Over or Underrated travel experience

15:04 Secret 4: Best Food & Drink while travelling

21:16 Secret 5: Number 1 travel tip

28:28 Secret 6: Poignant memory from a trip

31:11 Secret 7: Special travel photograph

34:37 Outro

Travel expert and co-founder of the award-winning Black Tomato tour operator Tom Marchant joins Tanya Rose to divulge his travel secrets this week.

In this episode, Tom shares why he believes everyone must visit Iceland, his poignant experience working with charities in Morocco and takes us behind the scenes of his hit James Bond-inspired travel tours…

Plus, Tom discusses why he thinks Mykonos is overrated and reveals his top tip for getting the best service when on holiday.

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Birmingham, England

The Pantanal, Brazil

Reykjavik, Iceland

Smokey Valley, Iceland

Cochrane, Chile

Ljubljana, Slovenia

Belgrade, Serbia

Mykonos, Greece

Kefalonia, Greece

Zante, Greece

Paros, Greece

Monaco

Austria

Paris, France

Lake Como, Italy

Matera, Italy

The Corinthia, London

The Oberoi, India

Delhi, India

Ethiopia

La Coupole, Paris

La Fontaine de Mars, Paris

Williamsburg, New York

The Ear Inn, New York

Cherry Tavern, New York

La Bomboniera, New York

Nashville, USA

Morocco

Kyoto, Japan

Chapters

00:00 Intro

07:59 Secret 1: Number 1 travel destination everybody should go to

15:22 Secret 2: Most unexpected travel experience

18:32 Secret 3: Most Over or Underrated travel experience

25:33 Secret 4: Best Food & Drink while travelling

34:07 Secret 5: Number 1 travel tip

39:00 Secret 6: Poignant memory from a trip

44:33 Secret 7: Special travel photograph

45:42 Outro

Global Editorial Director of Condé Nast Traveller Divia Thani joins Tanya Rose to share her travel secrets this week.

In this episode, Divia unpacks why India is both an amazing and challenging place to visit, why she loves visiting Saudi Arabia and recalls her profoundly transformative experience attending the Kumbh Mela religious festival… 

Plus, Divia discusses how she ended up going to university in rural Pennsylvania and shares her top tips for perfectly packing your suitcase every time.

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Nigeria

London, England

Dehradun, India

Mumbai, India

Pittsburgh, Pennsylvania, United States

Brandon, Pennsylvania, United States

AlUla, Saudi Arabia

Neom, Saudi Arabia

Ikoyi, London, England

Vietnam

The Ganges, India

Kasauli, India

Lanka, India

Chapters

00:00 Intro

10:24 Secret 1: Number 1 travel destination everybody should go to

17:29 Secret 2: Most unexpected travel experience

23:19 Secret 3: Most Over or Underrated travel experience

31:12 Secret 4: Best Food & Drink while travelling

38:15 Secret 5: Number 1 travel tip

42:53 Secret 6: Poignant memory from a trip

53:13 Secret 7: Special travel photograph

57:18 Outro

Top ‘90s model, nutritionist and functional medicine practitioner Rosemary Ferguson joins Tanya Rose to share her travel secrets this week.

In this episode, Rosemary reflects on how travel has shaped her life ever since moving to Brazil as a child, unpacks how she spent a whirlwind 24 hours in Beijing and reveals why she believes you should never visit Ibiza in August…

Plus, Rosemary shares why thinks everyone should see the Amazon Rainforest and highlights how her wellness practices have become a core part of how she travels.

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Rio de Janeiro, Brazil

Malaysia

Portugal

Amazon Rainforest, Brazil

New York City, United States

Krabi, Thailand

Beijing, China

Ibiza, Spain

The Saddle, Scotland

Hotel Argos, Ibiza, Spain

Cherating, Malaysia

Maldives

Rajasthan, India

Elsewhere…Goa, India

Rome, Italy

Marseilles, France

Chapters

00:00 Intro

05:09 Secret 1: Number 1 travel destination everybody should go to

08:35 Secret 2: Most unexpected travel experience

10:52 Secret 3: Most Over or Underrated travel experience

16:45 Secret 4: Best Food & Drink while travelling

21:56 Secret 5: Number 1 travel tip

26:51 Secret 6: Poignant memory from a trip

30:48 Secret 7: Special travel photograph

32:50 Outro

Star of Downton Abbey and Paddington Hugh Bonneville joins Tanya Rose to share his travel secrets this week.

In this episode, Hugh unpacks his treacherous journey to the best hidden restaurant in Spain, reveals why he believes everyone should visit the South Downs and tells the story of the worst hotel he’s ever stayed in!

Plus, Hugh shares his top travel tip and recalls his cathartic experience confronting grief whilst filming in India.

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Tamariu, Costa Brava, Spain

Aigua Xelida, Tamariu

South Downs, England

The Pub With No Name, Petersfield, England

Goodwood, Chichester, England

Córdoba, Spain

Noor Restaurant, Córdoba, Spain

Jodhpur, India

Grand Canyon, United States

Amangiri, Utah, United States

Vienna, Austria 

Maldives

Mihir Gahr, Rajasthan, India

Cheltenham Literary Festival, England

Texas, United States

Las Vegas, United States

Chapters

00:00 Intro

06:11 Secret 1: Number 1 travel destination everybody should go to

09:37 Secret 2: Most unexpected travel experience

11:30 Secret 3: Most Over or Underrated travel experience

17:56 Secret 4: Best Food & Drink while travelling

19:45 Secret 5: Number 1 travel tip

23:02 Secret 6: Poignant memory from a trip

35:07 Secret 7: Special travel photograph

38:48 Outro

The wonderful British actor Freddie Highmore, star of Finding Neverland and Charlie and the Chocolate Factory joins Tanya Rose to share his travel secrets this week.

In this episode, Freddie divulges his love for Vancouver and British Columbia, after spending 12 years in the province filming both Bates Motel and The Good Doctor.

Plus, Freddie discusses his experience filming with tigers in Cambodia and reveals why thought he was “born to be Spanish” after a childhood trip to Barcelona…

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Provence, France

Vancouver, British Columbia, Canada

Athens, Greece

Tofino, Vancouver Island, Canada

Pluvio, Vancouver

Sunshine Coast, Vancouver, Canada

Cambodia

Whistler, Vancouver, Canada

Scandinave Spa, Whistler, Canada

Cantina, Sifnos, Greece

Kavos Sunrise, Kavos, Greece

Vinales, Cuba

Barcelona, Spain

Madrid, Spain

Hotel Sardinero Madrid, Spain

Córdoba, Madrid, Spain

Abadía Retuerta Hotel, Duelo Valley, Spain

Chapters

00:00 Intro

06:06 Secret 1: Number 1 travel destination everybody should go to

11:28 Secret 2: Most unexpected travel experience

14:24 Secret 3: Most Over or Underrated travel experience

18:07 Secret 4: Best Food & Drink while travelling

20:17 Secret 5: Number 1 travel tip

24:16 Secret 6: Poignant memory from a trip

30:10 Secret 7: Special travel photograph

31:17 Outro

Niamh Algar, star of the new hit TV thriller series The Iris Affair on Sky Atlantic, joins Tanya Rose to divulge her travel secrets this week.

In this episode, Niamh shares how learning how to sail inspired her love of travel, discusses her experience on safari in Cape Town and reveals why she never travels anywhere without a swimsuit…

Plus, Niamh unpacks why she thinks the Trevi fountain is underrated and tells all about the wonderful places she visited in Italy whilst filming her new show, The Iris Affair.

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.
Places mentioned:

Cork, Ireland

Sardinia, Italy

Rome, Italy

Bocca della Veritá, Rome, Italy

Cape Town, South Africa

Mossel Bay, Cape Town, South Africa

Florence, Italy

Pino’s Sandwiches, Florence, Italy

Cagliari, Sardinia

Alghero, Sardinia

Barcelona, Spain

Mullingar, Ireland

Lisbon, Portugal

Maynooth, Ireland

Chapters

00:00 Intro

06:04 Secret 1: Number 1 travel destination everybody should go to

08:49 Secret 2: Most unexpected travel experience

13:37 Secret 3: Most Over or Underrated travel experience

15:19 Secret 4: Best Food & Drink while travelling

24:36 Secret 5: Number 1 travel tip

30:30 Secret 6: Poignant memory from a trip

32:46 Secret 7: Special travel photograph

Gurinder Chadha and Paul Mayeda Berges, the phenomenal filmmakers behind Bend It Like Beckham and Angus, Thongs and Perfect Snogging, join Tanya Rose to share their travel secrets this week.

In this episode, Gurinder shares how a trip to Pakistan inspired her film Bride and Prejudice and Paul discusses the unexpected kindness he received when backpacking across Europe. Together, they dive into why a visit to The Golden Temple in Amritsar, India is an experience everyone should have.

Plus, the couple discuss the best meal they had whilst visiting the Malaysian Royal family and Gurinder reveals where she had the best Chinese food of her life…

MEGAPHONE:

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

YOUTUBE:

Don’t forget to follow @travelsecretsthepodcast and remember, you can listen to all of our episodes on your travels by listening on Spotify and Apple Podcasts.

Places mentioned:

The Golden Temple, India

Amritsar, India

Spice Village (CGH Earth), India

Lahore, Pakistan

Hanoi, Vietnam

Greece

Goa, India

Padua, Italy

Iceland

Oslo, Norway

The Peninsula, Hong Kong

Bukhara, New Delhi, India

Elco Market, Mumbai, India

Taj Mahal Hotel, New Delhi

The Datai Resort, Malaysia

Maldives

The Hamptons, USA

Montauk, New York, USA

San Clemente, California, USA

The Blue Mosque, Istanbul, Turkey

Chapters

00:00 Intro

04:57 Secret 1: Number 1 travel destination everybody should go to

10:30 Secret 2: Most unexpected travel experience

19:06 Secret 3: Most Over or Underrated travel experience

23:04 Secret 4: Best Food & Drink while travelling

32:46 Secret 5: Number 1 travel tip

36:54 Secret 6: Poignant memory from a trip

48:53 Secret 7: Special travel photograph

50:49 Outro

The wonderful British actress Rosamund Pike joins Tanya Rose to share her travel secrets today.

In this episode, Rosamund unpacks her transformative experience watching the sunrise in Cambodia, her exclusive tour of the Boeing Factory and tells the story of how she once got trapped in Vietnam!

Plus, Rosamund discusses her awe-inspiring experience in Jordan and shares tales from the many road trips she’s been on in her beloved Citroën DS.

Rosamund’s new film NOW YOU SEE ME: NOW YOU DON’T is out now in cinemas. Rosamund’s incredible performance in the National Theatre’s Inter Alia is available to watch in cinemas via NT Live, you can find a screening near you at NTLive.com. Inter Alia is transferring to Wyndam’s Theatre in the West End in March 2026!

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Chapters

00:00 Intro

05:30 Secret 1: Number 1 travel destination everybody should go to

08:33 Secret 2: Most unexpected travel experience

19:32 Secret 3: Most Over or Underrated travel experience

28:30 Secret 4: Best Food & Drink while travelling

33:05 Secret 5: Number 1 travel tip

38:09 Secret 6: Poignant memory from a trip

46:13 Secret 7: Special travel photograph

47:50 Outro

Former tennis champion, broadcaster and Strictly Come Dancing star Annabel Croft joins Tanya Rose to share her travel secrets this week.

In this episode, Annabel takes us on a journey of all the fabulous places she’s visited whilst on the tennis tour, shares why she believes everyone needs to visit the Igazú Falls in Argentina and describes her gruesome experience on ‘Snake Alley’ in Taipei…

Plus, Annabel reveals her favourite restaurant in Portugal and tells the hilarious tale of her hotel room getting robbed on a family holiday in Thailand!

Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.

Places mentioned:

Igazú Falls, Argentina

Rio de Janeiro, Brazil

San Carlos de Bariloche, Argentina

Buenos Aires, Argentina

Taipei, Taiwan

New Zealand

Pisa, Italy

Split, Croatia

Cape Town, South Africa

Sr Franco, Almancil, Portugal

Thailand

Chapters

00:00 Intro

07:47 Secret 1: Number 1 travel destination everybody should go to

12:42 Secret 2: Most unexpected travel experience

19:41 Secret 3: Most Over or Underrated travel experience

29:19 Secret 4: Best Food & Drink while travelling

34:35 Secret 5: Number 1 travel tip

37:20 Secret 6: Poignant memory from a trip

44:42 Secret 7: Special travel photograph