Pam Wamback is the media relations specialist for Nova Scotia and talks about all there is to do there in the spring. Amazing cuisine and family friendly activities.

Judith Newman is described as one of the most successful freelance writers today. She is also a mother and an author. She is now writing for the "Continental." Her latest work is about the way we view the sexuality of those who are disabled.

In "The Breakdown with Dr. B," Dr. Arthur Bregman and Linda Corley chat about mindfulness. Life Coach Samantha Ray joins Linda and Dr. B to chat about how to achieve mindfulness in our lives each day to realign our energy.

Dr. Adam Weinstein is the chief medical information officer for DaVita Kidney Care. He talks signs of the disease and what to do if diagnosed.