Traveling While Anxious w/ Gilad Gamliel

Would you consider yourself to be anxious? How has your anxiety impacted your travel?

Joining me today is someone who, despite being a “neurotic Jew from New York who is quite possibly the most risk-averse person you know” (his words, not mine) has traveled to over 20 countries - all while clutching his wallet too tight and packing every medication under the sun just in case he’s 3 hours from a hospital, Gilad Gamliel from The Overthinker's Passport.

How has anxiety played a role in your travels? Let us know by tagging us in a post on Instagram at @ExtraPackofPeanuts.

Check out the full show notes with all the links here!

In This Episode

02:15 The Overthinker's Passport

05:10 How Do You Know If You Are An Anxious Person

06:40 How Has Anxiety Impacted & Affected Your Life

11:45 Pushing Past The Anxiety To Travel

14:30 Deciding Where To Go

16:25 Saying Yes To Things That Make You Uncomfortable

20:45 The List Of Comfort

23:55 What Can You Do When Someone Else Is Having A Panic Attack

34:30 Stopping It Before It Gets Away From You

38:55 Self-Love To-Do's

40:05 Slow vs. Fast Travel

41:15 Anxiety In Different Cultures & Easing Through A Trip

45:40 Tips On Starting To Travel With Anxiety

48:40 The After The Trip Routine

51:25 The Struggle Is Real

57:25 Biggest Travel Mishaps

Important Links

Find Gilad on The Overthinker's Passport

Follow Gilad on Facebook | Instagram

7-Day Side Hustle Challenge

Location Indie

Want to follow our adventures? Check out our Instagram's @ExtraPackOfPeanuts, @HeatherSherry, and @TravelingWhitMyles

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