Travelling Inside Out

Alina shares stories from her travel through Prahova Valley, visiting Peleș Castle and staying over night in Sinaia. 

Guests are back! After watching his biking trip through Westfjords this summer, Alina had to ask Tyler Wacker to be a guest. Their conversation goes from the decision to go against the grain, moving out from the US, to slowing down - in travels and life. They also go deeper into the meaning of taking the time to understand who you are as a person and then pursue that dream while expressing their challenges in living in Iceland. 

Find Tyler on IG: _tylervision. And https://tyler-vision.com/.

Alina talks about Wild Romania/România Sălbatică (2021) - the most extensive project dedicated to nature in Romania, done by Romanian for Romanians with no financial help from the state. 

For more info about the documentary check https://romaniasalbatica.ro/. 

Alina tells the story of her trip from Romania back to Iceland. Bus, plane, bus, plane, bus, car... the trip was filled with chaos, anger, running around, almost missing both flights, 33-hour no sleep and it all ended with a shot of tequila before finally crashing into bed. 

Alina shares her experience of travelling by train through Romania. A night train crossing half of the country - total time 15 hours.

Alina rambles about her trip back home to Romania. A last-minute trip that changed her summer plans completely. Since it was her first time travelling since the beginning of the year, she talks about keeping up with regulations and how people are following them. Spoiler alert: they are not. 

Alina comes back to the mini-series of Doctor Ramani - Core Work. This time she tackles core fears, core values and core hopes. Understanding some patterns coming from her childhood, she shares the discoveries she embraced during her inner journey. It's never easy to dig deep into your past experiences, but the results are so rewarding 

Doctor Ramani - Core Fears 

She Watches mini-series is continuing with Alina sharing her experience regarding the Marvel Universe. She talks about the meaning behind the movies, her favourite superhero and much more. 

#alinaswonders

Alina continues the inner journey and this time she talks about working your core. No, not your abs. She is inspired by the psychologist and author, Doctor Ramani and digs deep into the core wounds and core beliefs. She gives examples from her own life and talks about why understanding them is an important step in growing as a person. 

Doctor Ramani - https://youtu.be/OCyAmjQQABw (Core Wounds)

Travelling Inside Out (IMDB)

The inner journey continues with Alina asking a lot of questions. Trying to understand better how burnout can be present even when not related to work, she talks about the epiphany that came out of writing her own eulogy. 

Ep. 88 - Burnout. How to Cope

The people mentioned in today's episode are:

Paula Pant - Afford Anything Podcast 

Ashley Stahl - You Turn Podcast

Michelle Akin - Break Up With Your BS