This week on Wellness at 30 vs 50, we’re asking: what does taking care of yourself actually look like right now? Do you know how to listen to your body?Lauren’s up at 5am (yes, on purpose), starting her day with productivity anything, a long walk, a drink of her choice according to what her body needs - no more auto-pilot routines.Mama Jenn’s locked into her daily essentials: magnesium, multivitamins, MNM you name it..., maybe let's include a good facial, and maybe an episode (or three) of her favorite show. A little indulgence so she can be good company - to herself and everyone else.As for the beach every day? Hard pass - we live in Mallorca. The novelty's worn off. We want and are ready for our Theraboots!From routines that ground us to rituals that shift with time, we're exploring wellness in the most human way: as something that changes, just like we do.

💬 What's one small thing you do just for you?

📶 Stay connected: @trendytalkpodcast @justamylauren @justmomajenn@hydratewater - ⁠⁠https://www.drinkhydrate.com/ 💧

This week @justamylauren & @justmomajenn are asking the big question: is it trending or not trending? Because let’s be real- some comebacks need to go right back where they came from 😵‍💫Lauren tried the whole slow beauty thing- Russian manicures, gel over acrylics, the two-hour hand file experience- and spoiler: it huuuurts. She wants her gypsy-long acrylics back, no apologies 💅

And coffee? She’s not just off it… she’s now weighing her pour-over to avoid the migraines ☕ Meanwhile, Mama Jenn’s watching people order cappuccinos without foam and wondering how we got here. It’s just hot coffee, babe. Let’s not make it weird.

But you know what is in? Cold-pressed ginger lemon shots. Spicy, sharp, and straight to the point- just like this episode 🍋🔥

And what’s definitely out? Hoarding. If it doesn’t spark joy or serve a purpose, it’s getting the boot 🧹✌️

From beauty routines to beverage breakdowns, they’re unpacking what’s still cute… and what just isn’t it anymore. Expect side-eyes, nostalgia, and the kind of brutally honest takes only a mother-daughter duo can deliver 👩‍👧💬What’s something that made a comeback but totally flopped for you?Tell us everything 👇

📧 ⁠⁠[email protected]⁠⁠

📶 Stay connected: @trendytalkpodcast@justamylauren@justmomajenn@hydratewater – ⁠⁠https://www.drinkhydrate.com/ 💧

In this episode, @justamylauren & @justmomajenn are peeling back the glittery curtain on a city that’s part mirage, part megamall- Dubai 🇦🇪💭 Is it a dream? A desert illusion? Or both?

No influencer filters. No relocation gurus. Just mother an daughter deep-diving into the love-it-or-leave-it energy of Dubai: luxury highs, desert dry lows, and everything in between. From “wait, how much is oat milk here?” to unexpected lobby run-ins (👀 spoiler: it’s not who you think), we’re breaking down the hype- and the heat.

Would you trade rainy mornings and real seasons for rooftop brunches and relentless sunshine? Is the Dubai fairytale really that shiny up close?

It’s all vibes, no holds barred- just raw talk, real tea, and a few spicy surprises. 🌶️☕✨

Ever wrestled with the Dubai dilemma? Drop your hot takes in the comments or hit us up at [email protected] 📨

Stay tuned:

@trendytalkpodcast
@justamylauren
@justmomajenn

Sponsored by @hydratewater – https://www.drinkhydrate.com

In this very special episode, we sit down with Dubai’s #1 anti-aging & longevity expert, @dr.lica, to dive into the world of beauty, biohacking, and staying youthful from the inside out 🌟 AND… we got a treatment live on the podcast 👀 filmed right in Dubai 🇦🇪 Find out what we did—and why it’s one of the most talked-about trends in the anti-aging world 👩🏼‍⚕️💉 We’re talking Botox, filler, RF microneedling, soft laser, IV therapy, and everything in between. What’s hype, what’s worth it, and what would we actually do again? Is beauty really skin deep- or are we all just biohacking our way through a midlife glow-up? 💫 It’s part science, part self-care, and fully unfiltered.

Ever had one of these treatments? Got questions about what works (and what doesn’t)? Drop us a line at [email protected]

💌 Stay tuned:

@dr.lica (guest)

@justamylauren (host)

@justmomajenn (host)

@trendytalkpodcast

Sponsored by @hydratewater – https://www.drinkhydrate.com

#trendingnow #trendytalk #dubaidoctor #antiaging #longevitydoctor #beautydoctor #biohacking #glowfromwithin #stayyoung #antiagingsecrets #dubaibeauty #dubailifestyle #healthtalk #wellnesschat #podcastteaser #aginggracefully #youthfulglow #timelessbeauty #dralika #dubaitrend #healthylifestyle #skingoals #insideoutbeauty #beautyfromwithin #trendychat #beautydoctor

In this episode, @justamylauren & @justmomajenn are asking the one question that lowkey haunts every expat at 3AM—“Should I move back to the UK?” 🇬🇧💭 No pros and cons lists. No life coaches. Just raw opinions, wild hypotheticals, and a few “wait, what if…” moments.

Would you trade sunshine and space for corner shops and sarcasm? Is homesickness just homespun FOMO? And do we romanticize the UK the moment we leave it? (Spoiler: maybe yes, maybe no, maybe both.) It’s an emotional unpacking without the actual unpacking—just vibes, hard truths, and plenty of tea (British and metaphorical). ☕👀

Ever wrestled with the “should I stay or should I go?” question? Slide into our inbox or drop your hot take in the comments at [email protected]

Stay tuned:

@trendytalkpodcast

@justamylauren

@justmomajenn

Sponsored by @hydratewater – https://www.drinkhydrate.com

.In this episode, @justamylauren & @justmomajenn are playing the ultimate game of “Yes or No,” and honey—what you see is exactly what you get. No filters, no fluff, no overthinking. Just gut-checks, hot takes, and the kind of brutally honest answers with zero hesitation that might make your therapist proud (or nervous). And speaking of no hesitation… would you let your whole life be filmed reality TV-style for 9 months straight? Expect laughs, and maybe a few side-eyes as they tackle questions like “Is brutal honesty overrated?” and “Are we too available these days?” It’s real talk with zero B.S., served mother-daughter style. 💬

✨What’s YOUR most controversial ‘yes or no’ opinion? Drop it below or hit our inbox 📧 [email protected]

Stay connected: @trendytalkpodcast

@justamylauren

@justmomajenn

@sponsoredby @hydratewater – https://www.drinkhydrate.com

Ready to pick a side? Let’s go. 👏

In this episode, @justamylauren & @justmomajenn are hitting unfollow on the guilt trip express! You know the vibe—high school acquaintances posting pyramid schemes, exes getting weirdly inspirational, and that one friend who only pops up to humblebrag (we see you, Karen).✨This week, the duo is breaking down the emotional gymnastics of curating your feed—because protecting your peace is not a crime, babe. Is it petty? Is it self-care? Or is it both? 😏Tune in for real talk, belly laughs, and the kind of honesty only a mother-daughter tag team can deliver. 📡💬Be honest—who’s the last person you unfollowed and why? Spill the tea in the comments or slide into our inbox 📧 [email protected] Stay tuned: @trendytalkpodcast @justamylauren @justmomajenn @hydratewater – https://www.drinkhydrate.com

This week, @justamylauren & @justmomajenn are talking all things comebacks—the trends we thought were gone for good, but somehow found their way back into the group chat 😅 Whether it’s fashion, phrases, or full-on behavior shifts, nothing really stays in the past anymore... and they’ve got thoughts. Lots of them. 🙃✨

From “wait, we’re doing that again?” to “honestly... I kinda missed it,” this episode is full of laughs, side-eyes, and a little nostalgia (with a twist). As always, it’s brutally honest convos only a mother-daughter duo can deliver 👩‍👧💬

What’s something that made a comeback you didn’t see coming? And did it deserve the return??

Let us know!

📧 ⁠[email protected]⁠

📶 Stay connected: @trendytalkpodcast

@justamylauren

@justmomajenn

@hydratewater – ⁠https://www.drinkhydrate.com/

In this episode, @justamylauren & @justmomajenn are calling out the technically not a lie crew 😅 You know the ones—flaky coworkers with Oscar-worthy excuses, “forgot my wallet” moments to dodge bills, and the classic "I was totally sick..." when they just didn’t feel like showing up. 🙄✨

This week, they’re diving into the real talk: where’s the line between a white lie and just plain lazy? And more importantly—where’s the actual solution? Tune in for the laughs, the tea, and the brutally honest truths that only a mother and daughter duo can spill! ☕💅

What’s the wildest excuse you’ve ever heard (or used)? Drop it below—we won’t judge... much. 💬
📧 [email protected]
📶 Stay connected: @trendytalkpodcast
@justamylauren
@justmomajenn
@hydratewater – https://www.drinkhydrate.com/

In this episode, @justamylauren & @justmomajenn are back with the ultimate What’s In & What’s Out—Travel Edition! ✈️ This week, they’re venting about those little travel pet peeves that drive them nuts as mother and daughter. Is it better to be fashionably late or annoyingly early for flights? 🎒✂️ Tune in for the laughs, the drama, and the honest truths that only a mother and daughter duo can deliver!What's your biggest travel pet peeve? Let us know! 💬

📧 [email protected]

📶 Stay connected: @trendytalkpodcast

@justamylauren

@justmomajenn

@hydratewater - https://www.drinkhydrate.com/