Trendy Talk

En el episodio de hoy….tenemos a "El Vikingo" - @xiscogg sobre su carrera en el baloncesto 🏀, cómo superó el bullying, y cómo pasó de doblar camisetas a dirigir su propio negocio exitoso 💥.

¿Te has sentido atrapado o no feliz con tu físico o tu vida profesional? El Método Vikingo es coaching online personalizado para ayudarte a alcanzar tus metas. 🌐 Ya sea mejorar tu bienestar, lograr el físico deseado o aprender a comer saludablemente, Xisco Gomez está aquí para guiarte. ¡Es ahora o nunca! 💪

Si tienes algún dilema o alguna pregunta, queremos saberlo:

📧 Mándanos un email a [email protected] 

📶 Mantente conectado con amos en Instagram: @trendytalkpodcast

@justamylauren - presentadora ⁠

@xiscogg  - invitado (linktr.ee/xiscogg)

Welcome to Trendy Talk with me fitness influencer and health & wellness entrepreneur Amy Lauren,

Today’s special guest is none other than my best friend, my shoulder to cry on, and my partner in laughter. She’s the ultimate multi-tasker, my Employee of the Month every month, and my forever role model. Give it up for my amazing mom! its MUMA JENN - today we are addressing the fun topic of PET PEEVES!!! We all have them and now Mom & I share ours!!

📧 Email us at [email protected]  

📶 Stay connected with us both on Instagram:

@trendytalkpodcast

@justamylauren - host

@⁠jenn_m_67 - guest

This week, we had the chance to chat with the amazing Alvaro Núñez! 🏆 He’s a super athlete, life coach, owner of @superluxurygroup, helicopter pilot, skydiver, and bestselling author of "Level Up" (BUY HERE)📚. Oh, and did we mention he ran six marathons in six days across the Sahara Desert? 🏜️How’s that for resilience?

Ever wondered how someone can push the limits like that? 🤔 Alvaro shares his journey from tennis struggles to flying high with the world’s elite. 🎾🚁

Tune in to hear his tips on turning setbacks into superpowers and becoming the hero of your own adventure. Are you ready to level up? 🌟💪

If you have a dilemma then we want to hear about it,

📧 Email us at [email protected] 

En el episodio de hoy….tenemos aL atleta profesional de la IFBB, no solo ha conseguido medallas de oro en el escenario competitivo, sino que también ha aparecido en las portadas de revistas de fitness. Su pasión se extiende más allá de sus logros personales, ya que se ha dedicado a ayudar a otros a alcanzar sus objetivos físicos. Ahora se está embarcando en un nuevo camino, preparado para generar un impacto aún mayor…..es BLEIQUEL COLINA !!!

@justamylauren - presentadora

Join host Amy Lauren and the inspiring JORDI ROSSELLO 💪🏻 A true hustler, Jordi has navigated diverse career and fitness experiences all over the world and has now become a sought-after CrossFit coach in Mallorca 🏋️‍♀️, with a future gym opening on the horizon 👀. Hear about his journey, his silver win 🥈 in the Copa Balear and join us as we delve into the challenges and triumphs of training, including injury prevention, competition prep, and funny anecdotes about green tans! Life always has a plan for you—don't miss this insightful conversation!

If you have a dilemma then we want to hear about it,

📧 Email us at [email protected] 

📶 Stay connected with us both on Instagram:

@trendytalkpodcast

@justamylauren - host

@mr_hust1e - guest (@hustlefitnessmallorca)

¿Quieres descubrir la verdad detrás del culturismo y la superación de la bulimia? La presentadora @justamylauren y la leyenda del culturismo Luis Vidal @pitbullbutler te lo cuentan todo 💪🏻

Aprende cómo Amy pasó de 70 kilos con la cara hinchada a 50-55 kilos de pura fuerza. ¡Olvídate de la creencia de que comer menos es mejor! ❌ Este podcast revela los mayores errores del culturismo y ejercicio en general que aún se cometen, todo respaldado por la ciencia👩‍🔬

Desmienten mitos sobre ejercicios abdominales, explican las diferencias sobre suplementos dietarios y responden a vuestras preguntas a tiempo para el beach body de este verano 🌞👙

¡Escúchalo y transforma tu visión sobre la salud y el fitness!

Si tienes algún dilema o alguna pregunta, queremos saberlo

Join host Amy Lauren with Gen Z duo @marnieedwardss and @lolassedwards for a nostalgic chat! 🎙️ From floppy disks to TikTok, they laugh about cringy old trends, posts and snapchat streaks 📸 We get to hear about what this generation has to say about social media, answering your dilemmas along the way!📱📧

Tune in for laughs, insights, and childhood memories! 🌟

If you have a dilemma then we want to hear about it,

@lolassedwards - guest

Host Amy Lauren sits down with real estate mogul 🔑 @georgiawdwaards to talk about how she deals with being in a male-dominant business & how she keeps connected with her feminine side 👱🏻‍♀️

The girls share their tips on how they would handle situations with the opposite sex & answer your dilemma’s 📧

Join host Amy Lauren & Mallorca’s voice Albie Davis for some life talk, real talk and some DEEP TALK 🗣️ They are talking about our everyday social media struggles, getting those viral Tik Toks to how they have been affected by their body confidence 🔍 They answer some of your body confidence issues & have a laugh on the way ✨

Join host Amy Lauren & Mallorca’s golden locks Portia Edwards for a proper girlie chat 💬 They are talking everything “icky”, major turn offs & they are here for your boy dilemma’s 👱🏻‍♀️

If you have a dilemma, then we want to here about it.

📧 Email us at [email protected]

📶 Stay connected with us both on Instagram :

@trendytalkpodcast

@justamylauren - host

@porshedwards - guest